Guilt Free Baked Apple Express Recipes
GUILT FREE BAKED APPLES FOR 2
Make and share this Guilt Free Baked Apples for 2 recipe from Food.com.
Provided by Eatin Healthy
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Cut the top and bottom off of apples and core - pour lemon juice over apples.
- In a bowl mix oatmeal, egg white, cinnamon and honey.
- Place the stuffed apples on a baking sheet and cover with foil.
- Bake for about 40 mins until tender.
- Remove from the oven and top with vanilla yogurt.
GUILT-FREE APPLE COBBLER
This easy cobbler is flour-free and butter-free, making it absolutely guilt-free!
Provided by Sara
Categories Desserts Fruit Dessert Recipes Cranberry Dessert Recipes
Time 1h
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix apples and cranberries in an 8-inch square baking dish. Mix oats, brown sugar, and cinnamon in a bowl; stir in applesauce and soy milk until clumps form. Spoon oat mixture over apple mixture, pressing down slightly.
- Bake in the preheated oven until lightly browned and bubbling, about 45 minutes.
Nutrition Facts : Calories 294.2 calories, Carbohydrate 71 g, Fat 1.5 g, Fiber 6.6 g, Protein 2.9 g, SaturatedFat 0.2 g, Sodium 29.5 mg, Sugar 43.2 g
GUILT-FREE BAKED APPLE EXPRESS
Anyone who knows me knows that i'm a health nut. However, I'm a health nut with a relentless sweet tooth, so I am always looking for easy ways to please both sides. Not only is this recipe healthy (low calorie and nutritious), it's quick! 5 mins! Eat as is, or add to your favorite panini, waffle/pancake, or any other dish that you want to add baked apples without the extra sugar. I personally eat these with oatmeal or alone as a mid-morning snack. 80 calories never tasted so good!
Provided by Julia McGinnis @Trin3710
Categories Other Snacks
Number Of Ingredients 3
Steps:
- Cut apple into 8 or 12 slices (like quarters).
- Place apple slices in a sandwich bag.
- Sprinkle 1 packet of Stevia (or Truvia, based on preference) into bag over apple slices.
- Coat slices with ground cinnamon (not cinnamon sugar).
- Shake bag contents until slices are coated.
- Remove and place slices on microwave safe dish and put in the microwave for 2-3 mins.
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