Guilt Free Breakfast Casserole Recipes

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GLUTEN-FREE BREAKFAST CASSEROLE

This gluten-free breakfast casserole was perfected by Leslie Fennell for Rebecca Steele and everyone else who visits "Isle Be Back"!

Provided by LeslieFSU

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h25m

Yield 12

Number Of Ingredients 13



Gluten-Free Breakfast Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Cook and stir sausage, onion, bell pepper, and jalapeno pepper in a skillet over medium-high heat until sausage is browned and crumbled and vegetables are translucent, 5 to 7 minutes. Drain well.
  • Combine drained sausage mixture, hash browns, 1 1/2 cups Cheddar cheese, tomatoes, and green chiles in a bowl; stir gently to combine. Pour into the prepared dish.
  • Beat eggs with milk in a bowl and add salt, pepper, and hot sauce. Pour egg mixture over potato mixture.
  • Bake in the preheated oven for 50 minutes. Top with remaining Cheddar cheese. Continue to bake, 5 to 10 minutes more. Remove from the oven and let stand for 5 minutes. Cut into squares and serve.

Nutrition Facts : Calories 271.4 calories, Carbohydrate 7.8 g, Cholesterol 170.6 mg, Fat 19.4 g, Fiber 1 g, Protein 16.4 g, SaturatedFat 8.8 g, Sodium 754 mg, Sugar 2.5 g

cooking spray (such as Pam®)
1 pound mild breakfast sausage
1 medium sweet onion, chopped
1 green bell pepper, seeded and chopped
1 jalapeno pepper, seeded and chopped
1 (20 ounce) package Southwest-style hash browns (such as Simply Potatoes®), thawed
2 cups grated Cheddar cheese, divided
3 plum tomatoes, chopped
1 (4 ounce) can chopped green chiles
8 large eggs
½ cup milk
salt and ground black pepper to taste
1 dash hot sauce (such as Tabasco®), or to taste

GUILT-FREE BREAKFAST CASSEROLE!

Don't be phobic of this lower-fat breakfast casserole - it's delicious, reduced fat, and very satisfying!

Provided by Sierra Silver

Categories     Breakfast

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 7



Guilt-Free Breakfast Casserole! image

Steps:

  • In large skillet, brown sausage, crumbling well; drain excess grease and allow to cool.
  • Combine milk, eggs, salt, and pepper in large bowl.
  • Mix bread and sausage together; spread into a greased 13x9 - inch casserole dish.
  • Pour egg mixture over; cover and allow to set in the fridge for 3-12 hours.
  • Bake, covered, at 350 F for 40-45 minutes or until center is mostly set.
  • Uncover, add cheese, and bake additional 10 minutes or until cheese is melted.

Nutrition Facts : Calories 480, Fat 25.4, SaturatedFat 11.6, Cholesterol 324.6, Sodium 1658.2, Carbohydrate 22.9, Fiber 0.8, Sugar 2.2, Protein 38

10 slices bread, cubed
1 lb turkey sausage, browned
10 eggs, beaten
3 cups milk
2 teaspoons salt
1 teaspoon pepper
4 cups kraft sharp 2% cheddar cheese

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