Guilt Free Caesar Salad Dressing Recipes

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NO GUILT CAESAR

Provided by Alton Brown

Categories     condiment

Time 10m

Yield 1 cup

Number Of Ingredients 9



No Guilt Caesar image

Steps:

  • Starting on the lowest speed, chop the cheese cubes in the blender jar until it settles into the bottom of the jar, gradually increasing the speed. Add the garlic down the chute and chop until minced.
  • Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until smooth. While the blender is running, drizzle olive oil down the middle of the vortex that has formed. Add more or less of the olive oil and blend until it reaches salad dressing consistency.

Nutrition Facts : Calories 85 calorie, Fat 6 grams, SaturatedFat 2 grams, Cholesterol 6 milligrams, Sodium 198 milligrams, Carbohydrate 2 grams, Protein 4 grams, Sugar 1 grams

2 ounces cubed Parmesan
2 cloves garlic
2 tablespoons Dijon mustard
11/2 teaspoons white wine vinegar
11/2 teaspoon Worcestershire sauce
Pinch kosher salt
Pinch freshly ground black pepper
1 cup silken soft tofu
2 tablespoons extra-virgin olive oil

GUILT-FREE CAESAR SALAD DRESSING

Calorie and fat reduced salad dressing for those who like Caesar salad but want to cut down on fat and cholesterol. I clipped this recipe from a recent Toronto Globe and Mail newspaper. We tried it last night and enjoyed it.

Provided by Heather in Barrie

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Guilt-Free Caesar Salad Dressing image

Steps:

  • Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
  • Stir in Parmesan and season with salt and pepper to taste.
  • If dressing is too thick, thin down with a little warm water.

1/4 cup 1% fat cottage cheese
1/4 cup low-fat mayonnaise
2 anchovies, chopped (I substituted 1 tsp. anchovy sauce)
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 teaspoon minced garlic
2 tablespoons olive oil
3 tablespoons grated parmesan cheese
salt & freshly ground black pepper

CAESAR SALAD DRESSING

Provided by Food Network

Time 10m

Yield 1¼ c (300 ml)

Number Of Ingredients 9



Caesar Salad Dressing image

Steps:

  • 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 4.
  • 4. Blend for 20 seconds. Refrigerate in airtight container for three to four days.

2 large pasteurized egg yolks
½ garlic clove, peeled
1/3 cup (33 g) grated Parmesan cheese
3 tablespoons (45 ml) lemon juice
1 anchovy fillet
½ teaspoon salt
1/8 teaspoon dry mustard
Ground black pepper, to taste
½ cup (120 ml) olive oil

GUILTLESS CAESAR SALAD DRESSING

This recipe came from Alton Brown, tweaked just a little. This is excellent, you wouldn't even know there's tofu in it!

Provided by Sharon123

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 9



Guiltless Caesar Salad Dressing image

Steps:

  • Starting on the lowest speed, chop the cheese cubes in the blender (or food processor) until it settles into the bottom of the container, gradually increasing the speed.
  • Add the garlic down the chute and chop until minced.
  • Next, add the mustard, white wine vinegar, Worcestershire sauce, salt and pepper, and tofu to the blender and blend until nice and smooth.
  • While the blender is still running, drizzle olive oil down the middle of the vortex that has formed.
  • Add more or less of the olive oil and blend until it reaches salad dressing consistency.

Nutrition Facts : Calories 669, Fat 53.3, SaturatedFat 14.9, Cholesterol 49.9, Sodium 1462.7, Carbohydrate 12.8, Fiber 1.6, Sugar 4, Protein 39.6

2 ounces cubed parmesan cheese
2 -3 garlic cloves
2 tablespoons Dijon mustard
1 1/2 teaspoons white wine vinegar
1 1/2 teaspoons Worcestershire sauce
1 pinch salt
1 pinch black pepper
1 cup silken soft tofu
2 tablespoons extra virgin olive oil

CAESAR SALAD DRESSING

Make and share this Caesar Salad Dressing recipe from Food.com.

Provided by Deantini

Categories     Salad Dressings

Time 10m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 6



Caesar Salad Dressing image

Steps:

  • Mix all ingredients in a blender or with a hand blender.

1/2 teaspoon Worcestershire sauce
3 tablespoons oil
1 tablespoon lemon juice
1 egg (coddled, boiled for 1-1/2 minutes)
1 garlic clove, minced
salt and pepper, to taste

CREAMY CAESAR DRESSING

Make and share this Creamy Caesar Dressing recipe from Food.com.

Provided by Evie3234

Categories     Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 9



Creamy Caesar Dressing image

Steps:

  • Toss everything into a blender and blend till smooth.

Nutrition Facts : Calories 977.9, Fat 93.3, SaturatedFat 20, Cholesterol 243.6, Sodium 2006, Carbohydrate 5.1, Fiber 0.2, Sugar 1.2, Protein 30.4

1/3 cup oil
1 clove garlic, crushed
1 egg
2 tablespoons cider vinegar
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper (more if wished)
2 teaspoons anchovy paste
1/2 cup parmesan cheese, grated

CAESAR SALAD DRESSING

I make this with light mayo (must be Hellmann's for best taste) to lighten this up; but feel free to use the regular if you prefer.

Provided by Brookelynne26

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6



Caesar Salad Dressing image

Steps:

  • Press garlis into a jar with a resealable lid. Add remaining ingredients and 1 tbsp cold water. Cover tightly and shake well until combined. Taste and adjust salt and pepper if needed. Can be refrigerated for up to 2 weeks.

1 small garlic clove, crushed through a garlic press
1/2 cup reduced-fat mayonnaise
3 tablespoons fresh lemon juice
1 tablespoon Worcestershire sauce
1/3 cup olive oil or 1/3 cup vegetable oil
salt and pepper

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