HAM AND BROCCOLI STRATA
Steps:
- In a large bowl, combine the broccoli, ham and cheese; spread half into a greased 13x9-in. baking dish. Arrange bread slices on top. Cover with remaining broccoli mixture. In a large bowl, combine the eggs, milk, onion, mustard and hot pepper sauce. Pour over broccoli mixture. Sprinkle with paprika. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 224 calories, Fat 10g fat (5g saturated fat), Cholesterol 141mg cholesterol, Sodium 580mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
HAM, BROCCOLI AND CHEDDAR FRITTATA
This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green salad.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 6 to 8 serving
Number Of Ingredients 7
Steps:
- Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.
- Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.
HAM, POTATO AND BROCCOLI CASSEROLE
This is a great, easy to make, and nutritious casserole. You can add some macaroni pasta or try seasoning the potatoes before you bake. Put this dish in the freezer and bake whenever you're too lazy to cook! Can also be made with leftover cooked chicken.
Provided by SURELEE
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries. Add a layer of broccoli, then sprinkle ham evenly over broccoli. In a small bowl mix together soup, milk and mayonnaise. Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.
- Bake uncovered in preheated oven for 40 minutes.
Nutrition Facts : Calories 502.1 calories, Carbohydrate 34.7 g, Cholesterol 49.3 mg, Fat 31.2 g, Fiber 4.4 g, Protein 22.8 g, SaturatedFat 10 g, Sodium 1625.7 mg, Sugar 5.5 g
HAM AND BROCCOLI STRATA
No last minute fuss here, it's assembled the night before. Great for one of those hectic days. Recipe from Robin Friedly.
Provided by Julie Bs Hive
Categories Breakfast
Time 55m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the broccoli, ham and cheese; spread half the mixture into a greased 13x9x2-inch baking dish. Arrange bread slices on top and cover with remaining ham//cheese/broccoli mixture. In a large bowl, combine the eggs, milk, onion flakes, mustard and hot pepper sauce. Pour over broccoli mixture. Sprinkle with paprika. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking, uncovered, for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before serving.
Nutrition Facts : Calories 300.4, Fat 12.8, SaturatedFat 6, Cholesterol 144.2, Sodium 748.5, Carbohydrate 27.4, Fiber 3.2, Sugar 1.7, Protein 19
HAM AND BROCCOLI STRATA
Make and share this Ham and Broccoli Strata recipe from Food.com.
Provided by KittyKitty
Categories One Dish Meal
Time 9h20m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Cut bread into small cubes. layer bread cubes, broccoli, and ham in bottom of buttered 12x8x2 inch baking dish.
- Combine eggs, milk, onion, mustard, and cheese;stir well.
- Pour into casserole;cover and refrigerate at least 8 hours.
- Remove from fridge, let stand 30 minutes.
- Bake, uncovered at 325F for 55 to 60 minutes.
Nutrition Facts : Calories 657.5, Fat 38.3, SaturatedFat 19.8, Cholesterol 331.6, Sodium 864.7, Carbohydrate 35.6, Fiber 2.7, Sugar 3.8, Protein 42
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