STIR-FRY BURGERS
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of the oil in a small saucepan over high heat. Add the ginger and garlic and cook until softened, about 2 minutes. Whisk in the hoisin sauce, ketchup, sherry, soy sauce and sesame oil and bring to a boil. Remove from the heat and cool slightly.
- Mix together the beef with the cilantro, 1 teaspoon salt and 1/4 teaspoon black pepper using your hands until just combined. Form into four 3/4-inch-thick patties, about 4 1/2 inches in diameter. Heat a grill to medium-high heat. Cook the burgers, turning once, about 4 1/2 minutes per side for medium, brushing the burgers with some of the sauce in the last few minutes of cooking time.
- Serve the burgers on the buns with the extra sauce on the side, lettuce and tomato on top if using, and pickles and fries on the side.
HAMBURGER STIR-FRY
Here's a quick, easy teriyaki stir fry that uses hamburger instead of the traditional beef strips. It has a nice sauce and is different enough to be a treat for the taste buds! Kathi and John Horst - Westfield, New York
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard. Stir in water and teriyaki sauce until smooth; set aside., In a large nonstick skillet or wok, cook beef until no longer pink; drain and set aside. In the same pan, stir-fry the vegetable blend and onion in oil until crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with sesame seeds.
Nutrition Facts : Calories 399 calories, Fat 12g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 516mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
HEARTY SKILLET SUPPER
When the weather starts turning cooler, I start to hear requests for this dish. The light soy, onion and garlic flavors blend nicely with fresh carrots and potatoes in this budget-minded recipe. -Pat Jensen, Cottonwood, Minnesota
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the beef, onion and garlic over medium heat until the meat is no longer pink; drain. Stir in the carrots, potatoes, water and rice. , Cover and simmer for 30 minutes or until the rice and vegetables are tender. Just before serving, stir in the soy sauce, salt and pepper.
Nutrition Facts : Calories 329 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1140mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.
BEEF CHOW MEIN
THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.
Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
HAMBURGER STIR-FRY
This is a favorite of our family because not only is it simple, it comes together quickly for a tasty weeknight meal. (Found in the new Taste of Home Cookbook. It was submitted by Kathie and John Horst of Westfield, NY.)
Provided by PSU Lioness
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine the sugar, cornstarch and mustard.
- Stir in water and teriyaki sauce until smooth; set aside.
- In a large skillet or wok, stir-fry beef until no longer pink; drain and set aside.
- In the same pan, stir-fry vegetable blend and onion in oil until crisp-tender.
- Stir cornstarch mixture and add to pan.
- Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Add beef; heat through.
- Serve with rice and sprinkle with sesame seeds.
Nutrition Facts : Calories 443.3, Fat 15.4, SaturatedFat 5, Cholesterol 73.7, Sodium 246.1, Carbohydrate 45.4, Fiber 4.5, Sugar 7.2, Protein 28.8
HAMBURGER STROGANOFF
This easy ground beef stroganoff makes a quick weeknight dinner. I like to serve it with a side salad for a complete meal. -Deb Helmer, Lynden, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook beef over medium heat until no longer pink, breaking into crumbles 5-7 minutes; drain. Add onion and garlic salt to beef; continue to cook until onion is soft. Stir in the flour; cook and stir 2-3 minutes. Add water or beef broth, condensed soup and mushrooms; bring to a simmer. Reduce heat; cook, stirring occasionally, 8-10 minutes. , Gently fold in sour cream; heat only until warm. Add salt and pepper to taste. Serve over noodles or rice and if desired, top with parsley.
Nutrition Facts : Calories 318 calories, Fat 19g fat (10g saturated fat), Cholesterol 84mg cholesterol, Sodium 561mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.
SPICY HAMBURGER STIR FRY
This recipe was featured in an email from the www.sparkrecipes.com website. Submitted by CHRISSY_8106 "A quick stir fry that packs a spicy punch."
Provided by senseicheryl
Categories One Dish Meal
Time 25m
Yield 4 plates, 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook one cup rice according the package directions.
- Meanwhile, heat oil in pan over medium heat. Brown the ground beef or ground turkey, whichever you are using.
- Add spices excluding soy sauce. Add vegetables. Cook until vegetables are soft but still slightly crisp.
- Add rice and soy sauce. Stir and serve.
- Spices can be adjusted according to your tastes.
Nutrition Facts : Calories 319.6, Fat 8.3, SaturatedFat 2.7, Cholesterol 35.7, Sodium 464.5, Carbohydrate 44.6, Fiber 3.9, Sugar 3.4, Protein 16.9
HAMBURGER RAMEN STIR-FRY
Make and share this Hamburger Ramen Stir-Fry recipe from Food.com.
Provided by Andtototoo
Categories Asian
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a large nonstick frying pan put the oil, cabbage and carrot pieces. Heat over medium-high heat, stirring until the cabbage starts to wilt.
- Add the ground beef and stir-fry until the pink is gone.
- Meanwhile, fill a medium-size saucepan 2/3 full with water and heat over high heat. Once the water starts boiling, add the two packages of ramen noodles. Cook, stirring occasionally, about 2 or 3 minutes. Drain.
- Add the drained noodles to the hamburger mixture. Add the two seasoning packets, and stir until well mixed.
- Optional: Sprinkle with soy sauce if desired.
- Note: I usually break each noodle package into 3-4 large chunks before adding it to the boiling water. Also good with peas and carrots instead of the cabbage.
Nutrition Facts : Calories 818.7, Fat 50.8, SaturatedFat 15.8, Cholesterol 77.1, Sodium 1829.5, Carbohydrate 59.5, Fiber 4.1, Sugar 4.3, Protein 31
ASIAN GROUND BEEF STIR FRY
This is my first ever recipe submission! I actually totally improvised this recipe today and thought it turned out well enough to share. I named it "Asian" because of the soy sauce, sesame oil and ginger. I highly recommend using a cast iron skillet because it holds heat much better than a standard pan which is important for a stir fry. It also helps to add a hint of toasty, smoky flavor. Use any standard cooking potatoes. I actually used 3 small red potatoes. You can also try adding green pepper, peas or chopped tomatoes for more flavor. Feel free to use regular soy sauce but it's saltier, so watch the salt you add during cooking. I always use low sodium due to dietary restrictions. If you like things spicy, add more cayenne.
Provided by Chef MoJoey
Categories Meat
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat skillet to medium heat and add about 3 tbsp olive oil.
- Add the onions and a little salt and pepper.
- Cook a few minutes until onions are almost translucent.
- Add garlic.
- Add potatoes and about 1 tablespoons more olive oil.
- Stir with onions and garlic.
- Cover skillet and let cook 4-5 minutes, stirring a couple times. Potatoes should now be slightly fork tender.
- Add ginger, paprika and cayenne and stir.
- Make a "hole" in the mixture, exposing a small circle of the bottom of the skillet and add sesame oil to it.
- Stir ingredients well and let cook another couple minutes.
- Remove ingredients from skillet to a bowl and set aside.
- Add a little more olive oil and brown the ground beef.
- Mix in a dash of salt and pepper.
- Drain liquid, leaving a little bit in the pan.
- Add the onion/garlic/potato mixture back to pan and combine with beef.
- Add soy sauce and rice wine vinegar and stir well.
- Taste mixture and add whatever you think it needs. I usually add a little more ginger at this point. Soy sauce adds tangy/salty flavor, rice wine vinegar is sour, etc.
- After cooking a couple more minutes, add cilantro and stir well.
- Serve by itself or over steamed rice.
- Enjoy!
Nutrition Facts : Calories 328.5, Fat 18.6, SaturatedFat 6.9, Cholesterol 77.1, Sodium 533.7, Carbohydrate 16.2, Fiber 2.8, Sugar 2.1, Protein 23.8
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