Happy Humus Ragu Recipes
RAGU RATATOUILLE HUMMUS PLATE #RAGU
Fried corn tortillas are ready for the dipping in this hummus plate filled with the flavors and textures of ratatouille and topped with crumbled goat cheese, pine nuts and a splash of lemon juice. Ragú® Recipe Contest Entry
Provided by Beaglelove
Categories Sauces
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 23
Steps:
- 1. In a large skillet heat oil until it snaps with a drop of water and fry corn tortillas. Flip the corn tortillas once after about 40 seconds and fry the other side. Remove tortillas on to a paper towel and season with salt and pepper. Cut or tear fried tortillas and set aside.
- 2. In another large skillet bring pasta sauce, spaghetti squash, eggplant, onion, peppers, garlic, basil and thyme to a boil. Reduce heat and simmer about 10 minutes. Set aside.
- 3. In a food processor finely mince; garbanzo beans, tahini, water, lemon juice, salt and garlic.
- 4. Remove the hummus and place on a serving plate.
- 5. Spoon and place the Ragu ratatouille in the middle of the hummus.
- 6. Top with crumbled goat cheese and pine nuts.
- 7. Garnish the plate with fresh parsley and lemon slices.
- 8. Serve with the fried corn tortilla pieces for dipping and squeeze lemon slices for some zest.
Nutrition Facts : Calories 1296.7, Fat 121.9, SaturatedFat 16.7, Sodium 629.2, Carbohydrate 47.9, Fiber 9, Sugar 1.7, Protein 10.8
HAPPY HUMMUS
I like creamy hummus, no chalky hummus for this girl! This is a slightly modified recipe from my favorite vegetarian book 1,000 Vegetarian Recipes. For enhanced flavor, use homemade tahini (see recipe #126641). The hummus must be prepared several hours in advance for best flavor. Do not substitute dried parsley for fresh.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place all the ingredients except for reserved bean liquid into a food processor or blender. While appliance is running begin gradually pouring some of the bean liquid down the feeding tube. (Do not use water to thin the hummus.) Process until smooth and creamy. If the appliance is laboring you need to add more liquid.
- Scrape down sides of appliance. Taste test hummus and add more salt, lemon, etc if necessary. Hummus should be not too garlicky, not too lemony, not too pasty from the sesame seeds- a happy medium.
- Transfer prepared hummus to a serving bowl and garnish with a drizzle of olive oil around the inner edges of the bowl and a sprinkle of sumac. Lastly, garnish with a sprig of fresh parsley.
- Serve with chips, cut up vegetables, baked pita triangles, etc.
Nutrition Facts : Calories 177.9, Fat 11.1, SaturatedFat 1.5, Sodium 283.5, Carbohydrate 16.4, Fiber 3.5, Sugar 0.2, Protein 4.5
HAPPY HUMUS
After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy.
Provided by Cheese Please
Categories Beans
Time 7m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a food processor and process for 2-3 minutes. Place in a small container and refrigerate for 3-4 hours. Top with sprinkled paprika and serve with your favorite veggies (mine are cucumbers!) or pita chips.
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