Happy Humus Recipes
HAPPY HUMMUS
I like creamy hummus, no chalky hummus for this girl! This is a slightly modified recipe from my favorite vegetarian book 1,000 Vegetarian Recipes. For enhanced flavor, use homemade tahini (see recipe #126641). The hummus must be prepared several hours in advance for best flavor. Do not substitute dried parsley for fresh.
Provided by COOKGIRl
Categories Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Place all the ingredients except for reserved bean liquid into a food processor or blender. While appliance is running begin gradually pouring some of the bean liquid down the feeding tube. (Do not use water to thin the hummus.) Process until smooth and creamy. If the appliance is laboring you need to add more liquid.
- Scrape down sides of appliance. Taste test hummus and add more salt, lemon, etc if necessary. Hummus should be not too garlicky, not too lemony, not too pasty from the sesame seeds- a happy medium.
- Transfer prepared hummus to a serving bowl and garnish with a drizzle of olive oil around the inner edges of the bowl and a sprinkle of sumac. Lastly, garnish with a sprig of fresh parsley.
- Serve with chips, cut up vegetables, baked pita triangles, etc.
Nutrition Facts : Calories 177.9, Fat 11.1, SaturatedFat 1.5, Sodium 283.5, Carbohydrate 16.4, Fiber 3.5, Sugar 0.2, Protein 4.5
HAPPY HUMUS
After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy.
Provided by Cheese Please
Categories Beans
Time 7m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a food processor and process for 2-3 minutes. Place in a small container and refrigerate for 3-4 hours. Top with sprinkled paprika and serve with your favorite veggies (mine are cucumbers!) or pita chips.
REAL HUMMUS
This hummus is a family recipe passed down from many generations. Eat with warm pita bread.
Provided by ROYHOBBS
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- In a blender, chop garlic. Pour garbanzo beans into the blender, reserving about 1 tablespoon for garnish. Add reserved liquid, lemon juice, tahini, and salt to the blender. Blend until creamy and well mixed.
- Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
Nutrition Facts : Calories 54.3 calories, Carbohydrate 6.8 g, Fat 2.5 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 198.8 mg, Sugar 0.1 g
More about "happy humus recipes"
THE 15 BEST HUMMUS RECIPES
Black Bean Hummus. The Spruce. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus …
From thespruceeats.com
Author Cathy Jacobs
From thespruceeats.com
Author Cathy Jacobs
16 BEST HOMEMADE HUMMUS RECIPE IDEAS - FOOD NETWORK
This hummus is super creamy, sweet and light from mixing steamed carrots, cumin and orange in with the traditional chickpeas and tahini. Yogurt adds some tang and a pesto made from the carrot tops ...
From foodnetwork.com
Author By
From foodnetwork.com
Author By
WHAT TO EAT WITH HUMMUS: 17 CREATIVE IDEAS - THE KITCHEN …
Simply boil the eggs, and slice them lengthwise. Scoop out the egg yolk with a spoon, mix it with hummus, and then dollop it back into the egg whites. Serve with a sprinkling of smoked paprika and you’re set to dig in! 2. Falafel. Falafel is an excellent food to pair with hummus as they’re both made with chickpeas!
From thekitchencommunity.org
From thekitchencommunity.org
WE TESTED 10 BRANDS. THIS IS THE BEST HUMMUS. | TASTE OF HOME
This brand definitely gave our panel a bit more tahini flavor, so sesame-lovers, this one’s for you! With that extra bit of tang and acidity, Cedar’s hummus was a bit more interesting than others we tried. $3.39 for an 8-oz. container; available at select grocers nationwide.
From tasteofhome.com
From tasteofhome.com
HOMEPAGE | HAPPY PLANET FOODS
The goodness of a bowl of oats, that’s better for the planet. Packed with 10g of protein, 3g of fibre and 10 vitamins and minerals from sustainable super grains like oats, fonio, hemp and flax that you can enjoy on the go. Shake up your morning routine with these yummy options:
From happyplanet.com
From happyplanet.com
WHAT TO EAT WITH HUMMUS: A LIST OF THE PERFECT PAIRINGS
Celery and hummus. Sugar snap peas. Thinly sliced, baked sweet potato. Cauliflower. Sliced Radishes. Asparagus. Jicama. Sweet and salty make some of the best flavor combinations - popcorn, salted caramel, the list goes on. It might be a bit surprising, but one of the best things to dip in hummus is fruit.
From tofubud.com
From tofubud.com
IS HUMMUS HEALTHY? TOP 8 BENEFITS OF HUMMUS
You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. A 100-gram (3.5-ounce) serving of hummus provides ():Calories: 166 Fat: 9.6 grams Protein: 7.9 grams ...
From healthline.com
From healthline.com
HUMMUS RECIPES | ALLRECIPES
Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health …
From allrecipes.com
From allrecipes.com
HUMMUS NUTRITION: 10 REASONS TO EAT HUMMUS EVERY DAY
One cup of homemade hummus contains 12 grams of protein, or 24% of your recommended daily intake of protein. The combination of plant protein sources of chickpeas and tahini will certainly make vegetarians and vegans quite happy. 4. Lowers cholesterol. The chickpeas in hummus will also help to reduce cholesterol. Legumes like chickpeas are ...
From doctorshealthpress.com
From doctorshealthpress.com
HAPPY-HOUR HUMMUS RECIPE | MYRECIPES
Step 1. Place first 7 ingredients in a food processor; process until smooth, scraping sides as necessary. Spoon hummus into a bowl. Sprinkle with paprika, parsley, and pine nuts, if …
From myrecipes.com
From myrecipes.com
IS HUMMUS BAD FOR GOUT? ALL ABOUT PURINE-RICH FOODS
It’s recommended that people at risk of gout keep their daily purine consumption under 400 milligrams per day. Chickpeas and hummus are generally low enough in purines that people with high uric ...
From healthline.com
From healthline.com
THE BEST CREAMY HUMMUS RECIPE - EATING BIRD FOOD
Scrape down the sides of your food processor bowl and add chickpeas, olive oil, garlic, cumin and salt. Process until smooth (about 2-3 minutes more) gradually adding cold water as desired to thin the dip and scraping down sides of the processor bowl as needed. Once the hummus is completely smooth, taste and season as needed.
From eatingbirdfood.com
From eatingbirdfood.com
HAPPY HUMMUS - KILKENNEY KITCHEN
Happy Hummus. March 2, 2015 Favorite / Uncategorized. Chicken Enchiladas. December 9, 2014 Casserole / Chicken / Favorite. Seasonal Recipes. Instant Pot Carnitas . July 21, 2017 Crock Pot / Fall Favorite / Instant Pot. Lemon Roasted Salmon. January 18, 2016 Fall Favorite / Fish / Seafood. Vietnamese Pork Burgers with Splendid Sauce. February 2, 2015 …
From kilkenneykitchen.com
From kilkenneykitchen.com
WHAT IS HUMMUS? NUTRITION BENEFITS AND HOW TO USE IT
The first hummus would have been made using a mortar and pestle. However, in the modern world of convenience, it is much easier to use a food processor. For those with a food processor, just add each of the ingredients and then turn on the processor. Following this, keep blending until the hummus develops a smooth texture.
From nutritionadvance.com
From nutritionadvance.com
HAPPY HUMMUS | ABOUT US
Whether Happy Hummus is your snack food or a part of your meal, garbanzo beans can be a healthy. part of your diet. Not only are they high in fiber and protein, they also have key minerals such as mananese for energy production. Garbanzo beans also boost your energy with their high iron content. Our recipes have been handed down from generation ...
From happy-hummus.com
From happy-hummus.com
IS HUMMUS HEALTHY? DIETITIANS EXPLAIN ITS NUTRITIONAL BENEFITS
In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in …
From prevention.com
From prevention.com
HAPPY HUMMUS - RED ASS GOURMET SPICE CO.
In a blender or food processor, chop garlic. Add garbanzo beans to a food processor, reserving 1 TB of beans for garnish and blend. Add lemon juice, tahini, and Red Ass Afterburner Seasoning Salt to the mixture. Blend until creamy – use extra liquid from can if needed. Transfer to a serving bowl. Drizzle olive oil over the top and add the extra beans as garnish. Enjoy with pita, or try …
From redassgourmetspiceco.com
From redassgourmetspiceco.com
HAPPY HUMMUS - SIMPLE TASTY HEALTH - LEMOND NUTRITION
Happy Hummus Keri Stoner-Davis June 10, 2018. Share: ... Keri believes food is a common language that everyone understands, but also realizes how difficult it is to understand the essential role of nutrition within one’s daily routine and health. Keri loves assisting people in merging the comfort that food brings them, with the strength that nutrition provides. Keri often …
From lemondnutrition.com
From lemondnutrition.com
WHAT TO EAT WITH HUMMUS (22+ TASTY IDEAS!) – NUTRICIOUSLY
Preheat your oven to 350 °F (175 °C) and line two baking sheets with parchment paper. Put the cubed sweet potatoes and cooked chickpeas on one baking sheet. Add cumin and some salt, then toss to combine. Arrange everything into a single layer.
From nutriciously.com
From nutriciously.com
HOW TO EAT HUMMUS FOR DINNER | EPICURIOUS
Pick your fancy: hard or soft. Then peel, half or quarter the egg, and arrange it on top of your hummus. Drizzle with extra virgin olive oil, sprinkle with paprika, add a …
From epicurious.com
From epicurious.com
HAPPY HUMMUS & DIPPING STICKS | KIDCO KITCHEN
Place all ingredients in a food processor and blend until creamy. Add more water or lemon juice if necessary for a smooth puree. Add more water or lemon juice if necessary for a smooth puree.
From kitchen.kidsandcompany.com
From kitchen.kidsandcompany.com
8 HAPPY HOUR FOOD IDEAS TO MAKE YOUR GUESTS’ MOUTHS WATER
1. Mac and cheese bites. Source: Pexels. Happy hour calls for decadent, fried, and cheesy foods like onion rings and mozzarella sticks. Fried mac and cheese bites are a delicious take on a classic childhood comfort food and an alternative to the traditional happy hour fare. Cheesy, fried, and loaded with carbs, they are the quintessential happy ...
From peerspace.com
From peerspace.com
IS HUMMUS HEALTHY & WHAT EXACTLY IS IT? | EATINGWELL
Bottom Line. Yes, hummus is a healthy food. It's made up of real foods like chickpeas, tahini, olive oil and lemon and delivers important nutrients. Mix it up and try garlic, avocado or black bean hummus. And remember, what you're dipping in your hummus and portion size matters. WATCH: How to Make Hummus 4 Ways.
From eatingwell.com
From eatingwell.com
PERFECT HUMMUS 3 WAYS - YOUTUBE
Here's a delicious recipe on how to make the perfect hummus three ways. Definitely worth trying out this weekend, whether you're entertaining or just relaxin...
From youtube.com
From youtube.com
EASY HUMMUS RECIPE (AUTHENTIC & HOMEMADE FROM SCRATCH) | THE ...
Add the rest and keep blending. While the food processor is running, add 2 ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
From themediterraneandish.com
From themediterraneandish.com
THE BEST HUMMUS - MONKEY AND ME KITCHEN ADVENTURES
Add the ½ cup tahini and ½ cup of the warm bean water (collected from above) into a food processor. Blend at a high speed for about 4 minutes. Add all the remaining ingredients into the food processor and blend at a high speed for 5 minutes. Check the consistency. The hummus consistency will be loose, which is good.
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
HAPPY HUMMUS - HEALTHY SCHOOL RECIPES
Instructions. Drain and rinse garbanzo beans. Combine all ingredients in a food processor and mix until smooth. HACCP Critical Control Point: Cool to less than 70°F within 2 hours. HACCP Critical Control Point: Cool to less than 41° F within 4 hours. Portion into individual 0.25 cup portion cups and store in refridgerator/cooler.
From healthyschoolrecipes.com
From healthyschoolrecipes.com
WHAT IS HUMMUS? AND HOW TO MAKE HUMMUS. - FOOD NETWORK
The easiest way to make hummus at home is to take the lid off your food processor and fill it with canned chickpeas that have been drained and rinsed, fresh lemon juice, a …
From foodnetwork.com
From foodnetwork.com
5 TASTY WAYS TO USE HUMMUS (THAT AREN’T DIP) - FOOD NETWORK …
Ingredients: 2 cups hummus 2 1/2 cups no-salt added chicken broth, plus more for vegetables 2 cups carrots, chopped into small pieces 1/2 cups potatoes, chopped into small pieces 1/2 cup pancetta, chopped Salt and pepper, to taste Chopped green onion, to garnish Grated Parmesan, to garnish Directions: 1. Bring a splash of chicken broth to a simmer in a …
From foodnetwork.ca
From foodnetwork.ca
HAPPY HUMMUS - HOME - FACEBOOK
Happy Hummus, in Greenville, NC, is locally owned and homemade in small batches with organic and... Greenville, NC
From facebook.com
From facebook.com
10 WAYS TO EAT HUMMUS (+ RECIPES!) | LIVE EAT LEARN
A few of the best foods to eat hummus with include using it as a: Veggie dip like celery, carrots, broccoli, or cauliflower. Fruit dip like sliced apples. Chip dip for pita chips, duh. Spread on sandwiches and wraps. Sauce for pastas and salads. And hummus is healthy!
From liveeatlearn.com
From liveeatlearn.com
HUMMUS: INGREDIENTS, RECIPE, AND BENEFITS - WEBMD
Just combine 1 can of chickpeas, 1/4 cup tahini, garlic to taste (try 1-2 cloves), 2 tablespoons olive oil, and the juice of half a lemon in a food processor or blender, and whirl until smooth ...
From webmd.com
From webmd.com
25 DIFFERENT WAYS TO EAT HUMMUS. #5 IS ABSOLUTELY AUTHENTIC!
2. Egg, Kale, and Tomato Breakfast Wraps. Totally reinvent breakfast. This hearty, and healthy recipe is sure to become a main request in your house. This recipe is also very versatile, making it easy to still make it if you are lacking some ingredients. 3. Avocado, Hummus, and Egg Toasts.
From lifehack.org
From lifehack.org
7 COOL WAYS TO USE HUMMUS - ONE GREEN PLANET
2. Pasta Sauce. Combine two parts hummus with one part vegetable stock for a delightful take on pasta sauce. For a fresh Mediterranean twist, add …
From onegreenplanet.org
From onegreenplanet.org
THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Old School Diner With Great Comfort Food!” 8. Frost Diner. 124 reviews Open Now. American, Diner $ “Still putting out simple, affordable food!” “Time Comes to a Stop at the Frost Dinner” 9. Taj Palace Indian Cuisine. 29 reviews Closed Now. Indian, Asian $$ - $$$ Menu “Wonderful Food Delivery to Car” “First time - limited experience with...” Order online. 10. LongHorn ...
From tripadvisor.com
From tripadvisor.com
WHAT TO EAT WITH HUMMUS: 16 CREATIVE IDEAS - INSANELY GOOD
Here are 16 creative ways to eat more hummus. 1. Bread or Sandwich Spread. Whether you use hummus to dip your favorite crisp and chewy bread, or as an alternative to mayo or mustard in sandwiches, it will never disappoint. Hummus is creamy and oh so flavorful, it will make any bread or sandwich taste even more amazing. 2.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
30 BEST HEALTHY FOOD TO DIP IN HUMMUS - GET EASY LIVE
2. Pita Chips: Hummus is one of the most common things people dip pita chips into, but it doesn’t have to be! Try a different flavour of hummus or some guacamole with pita chips for a tasty twist. 3. Apple Slices: Apples are one of the healthiest foods you can eat, and they make an excellent dipper too!
From geteasylive.com
From geteasylive.com
HAPPY HUMMUS HOLIDAYS: THANKSGIVING & HOLIDAY RECIPES
Bring on cozy weather, festive food, gatherings with friends, and memories being made. Planning for the holidays can be stressful, however: Coming up with healthy, delicious food that plates well and is easy to serve, that all your guests will enjoy while considering dietary restrictions seems like an impossible task.
From hopefoods.com
From hopefoods.com
EATING HUMMUS RIGHT: A TOP 10 LIST OF OUR FAVORITE HUMMUS SNACKS
Nutrition Bowls. One of our favorite healthy hummus snacks is the up-and-coming nutrition bowl. A new foodie favorite, these bowls contain veggies, grains, hummus, and even eggs or meat! For a few inspiring ideas, check out these bowls by @thecuttingveg, @berryavolicious, and @bowlthoughts! 5. Warm Pita.
From hopefoods.com
From hopefoods.com
HAPPY DANCE HUMMUS
We're all about making food so tasty, it makes you dance. Each tub of Happy Dance Hummus is packed with so much flavour, it's practically bursting out of the packaging. We only use the freshest, most delicious ingredients in our recipes – and we think we can convert even the pickiest of eaters into hummus-lovers. eat the good. LEARN MORE . Home. dip into our instagram …
From happydancehummus.com
From happydancehummus.com
HAPPY HUMMUS FOR KIDS | KIDSTIR
Grown-up steps. Rinse the chickpeas in a colander in the sink. A grown-up should chop the garlic in the food processor. Then, add the chickpeas, salt, 2 tablespoons of lemon juice, 2 tablespoons water, and the tahini paste. Press the buttons and process the hummus until smooth and creamy. Give it a taste test.
From kidstir.com
From kidstir.com
NATURAL POWDERED HUMMUS
Clean chickpea energy. 7g protein per pack and 100% carbon neutral. And in powder form, Hummix lasts long enough for a trip to Mars and back—no fridge needed. Natural Powdered Hummix. $2.99 Sale price.
From eathummix.com
From eathummix.com
THE BEST SMOOTH HUMMUS RECIPE - SERIOUS EATS
To use canned chickpeas, drain and rinse 1 (28-ounce) can of chickpeas. Transfer to a saucepan with 1 carrot, 1 small onion split in half, 1 celery stalk, 2 cloves of garlic, and 2 bay leaves. Cover with water, bring to a simmer, and cook until very tender, about 1 hour. Proceed as directed starting with step 3.
From seriouseats.com
From seriouseats.com
HAPPY HUMMUS | A SMILE IN EVERY BITE
It all started in Beirut, Lebanon. Happy Hummus recipes originate in the Middle East where Grandmother Aurora continues to feed generations of family members, we sought her advice before starting the business. My name is Joe and I live in Colorado but grew up in Lebanon where hummus was the national snack of choice. When my family visits, we ...
From happy-hummus.com
From happy-hummus.com
THE BEST HUMMUS I HAVE EVER HAD! | THE RECIPE CRITIC
Let’s Make Some Hummus: Blend Together: In a food processor combine olive oil and tahini and pulse until smooth. Add in chickpeas, lemon juice, garlic, water, and salt. Pulse until smooth. Serve: Pita, veggies or chips are great for dipping.
From therecipecritic.com
From therecipecritic.com
HOME - HAPPY FAMILY RANCH
Happy Family Ranch is a family owned and operated ranch located in Midland, Va. We specialize in the finest protein; beef, pork, and sausage products directly from our ranch. We participate in a handful of farmers markets in our community and also work hand-in-hand with local retailers, restaurants, caterers, food truck operators, and generally ...
From happyfamily-ranch.net
From happyfamily-ranch.net
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #appetizers #snacks #beans #easy #beginner-cook #food-processor-blender #inexpensive #chick-peas-garbanzos #equipment #small-appliance #3-steps-or-less #from-scratch
You'll also love
