Hara Bhara Kebab Recipes

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HARA BHARA KEBAB (VEGETABLE CUTLET)

Make and share this Hara Bhara Kebab (Vegetable Cutlet) recipe from Food.com.

Provided by nidhicooks

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14



Hara Bhara Kebab (Vegetable Cutlet) image

Steps:

  • Heat 1 teaspoon oil and fry chopped ginger for 30 seconds.
  • Add chopped spinach and mashed green peas, continue frying for 1 minute.
  • Remove from fire and mix with chillies, mashed potato, paneer and cornflour.
  • Add all the spices to this and mix well.
  • Make small patties from this mixture and deep fry till golden brown.

Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 43.7, Carbohydrate 26.6, Fiber 4.7, Sugar 3.2, Protein 5

2 medium potatoes (boiled and mashed)
100 g panir (mashed) or 100 g cottage cheese (mashed)
1/2 bunch spinach (blanched and chopped)
1/2 cup green peas (boiled and mashed)
1 inch fresh ginger (chopped finely)
2 green chilies (chopped finely)
3 teaspoons cornflour
salt
pepper
1/2 teaspoon mango powder or 1/2 teaspoon amchur
1 teaspoon cumin powder
1 teaspoon coriander powder
1/4 teaspoon garam masala
oil (for frying)

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