HARD-BOILED EGG WHITES WITH AVOCADO
The protein in egg whites and unsaturated fat in avocados provide long-lasting energy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Cover eggs with cold water in a large saucepan; bring to a boil. Remove pan from heat. Let eggs stand, covered, 8 minutes; transfer with a slotted spoon to an ice-water bath, and let cool. Peel eggs. Separate yolks from whites (reserve yolks for another use).Tear whites into 1-inch pieces; divide among four bowls.
- Halve and pit the avocados. Using a spoon, scrape out pieces; divide among bowls with egg whites. Divide salt among servings, and season with pepper. Drizzle each serving with 3/4 teaspoon oil.
Nutrition Facts : Calories 227 g, Fat 19 g, Fiber 5 g, Protein 9 g, Sodium 190 g
EGG WHITE AND AVOCADO SALAD
Use this Egg White and Avocado Salad to make a delicious better-for-you version of egg salad. It makes for a tasty addition to any picnic or lunchtime spread.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- Place all ingredients except lettuce in a large bowl; gently toss until well combined. Serve wrapped in lettuce leaves.
HARD-BOILED EGG AND AVOCADO BOWL
Make and share this Hard-Boiled Egg and Avocado Bowl recipe from Food.com.
Provided by Jo SB
Categories Breakfast
Time 10m
Yield 1 bowl
Number Of Ingredients 5
Steps:
- Combine eggs, avocado, onion and bell pepper in a bowl. Sprinkle on sea salt and ground pepper.
- Serve and enjoy!
Nutrition Facts : Calories 336.2, Fat 27.1, SaturatedFat 5.5, Cholesterol 328.2, Sodium 118.3, Carbohydrate 12.8, Fiber 8.4, Sugar 2.6, Protein 13.7
HARD-BOILED EGG WHITES WITH AVOCADO
This is from the December 2004 issue of Martha Stewart Living. It is featured as a healthful breakfast with satisfying ingredients. The protein in the egg whites and avocados provide long lasting energy with no cholesterol.
Provided by Ms B.
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cover eggs with cold water in a large pan.
- Bring to a boil.
- Cover, remove from heat, and let stand 20 minutes.
- Remove eggs to cool water and allow to cool.
- Peel eggs.
- Separate yolks from whites (save yolks for another use).
- Tear whites into 1-inch pieces and place in small mixing bowl.
- Halve and pit the avocados.
- Using a spoon, scrape out small pieces.
- Add to egg whites.
- Season with salt and pepper.
- Divide eggs and avocado mixture between 4 cereal bowls and drizzle each with olive oil.
EGG WHITES AND AVOCADO
Steps:
- In a small bowl, combine egg whites and avocado. Stir gently to combine. Season with salt and pepper. If desired, drizzle with olive oil, and toss gently. Serve immediately.
More about "hard boiled egg whites with avocado recipes"
HARD BOILED EGG AND AVOCADO BOWL - EATING BIRD FOOD
From eatingbirdfood.com
4.1/5 (36)Total Time 5 minsCategory BreakfastCalories 295 per serving
EGG WHITE & AVOCADO TOAST - THE LIVE FIT GIRLS
From thelivefitgirls.com
AVOCADO DEVILED EGGS RECIPE - CHEF BILLY PARISI
From billyparisi.com
EGG WHITE AND AVOCADO SALAD - EAT YOURSELF SKINNY
From eatyourselfskinny.com
WHOLE30 AVOCADO DEVILED EGGS - FRIDGE TO FORK
From fridgetofork.com
AVOCADO DEVILED EGGS - GUACAMOLE DEVILED EGGS
From downshiftology.com
10 BEST AVOCADO EGG WHITE RECIPES | YUMMLY
From yummly.com
10 BEST HARD BOILED EGG WHITES RECIPES - YUMMLY
From yummly.com
18 HEALTH BENEFITS OF EGGS AND AVOCADO #1 NUTRIENT DENSE FOOD
From drhealthbenefits.com
EGG WHITE AND AVOCADO SALAD - HEALTHY STEPS NUTRITION
From healthystepsnutrition.com
CALORIES IN BOILED EGG WHITES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HEALTH BENEFITS OF EGGS AND AVOCADOS - MICHAEL KUMMER
From michaelkummer.com
HARD BOILED EGG WHITES WITH AVOCADO RECIPE - WEBETUTORIAL
From webetutorial.com
AVOCADO TOAST WITH HARD BOILED EGGS — THE MEALPREP MAMACITA
From themealprepmamacita.com
EGG WHITES AND AVOCADO RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
AVOCADO DEVILED EGGS WITH EVERYTHING BAGEL SPICE - KITCHN
From thekitchn.com
BOILED EGG WHITE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
26 EASY, INVENTIVE RECIPES WITH HARD-BOILED EGGS - YUMMLY
From yummly.com
HARD-BOILED EGG WHITES WITH AVOCADO RECIPE | MARTHA STEWART
From recipessolutions.netlify.app
DEVILED EGGS WITH AVOCADO (KETO, PALEO, GF) | FOODTALK
From foodtalkdaily.com
10 BEST HARD BOILED EGG WHITES RECIPES | YUMMLY
From yummly.com
AVOCADO EGG SALAD - CALIFORNIA AVOCADOS
From californiaavocado.com
10 BEST HARD BOILED EGG AVOCADO RECIPES | YUMMLY
From yummly.com
AVOCADO DEVILED EGGS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
DEVILED EGGS WITH AVOCADO RECIPE | THE RECIPE CRITIC
From therecipecritic.com
BOILED EGG WHITES PROTEIN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
THIS IS WHAT HAPPENS TO YOUR BODY WHEN YOU EAT EGG WITH …
From healthy-holistic-living.com
HARD-BOILED EGG WHITES WITH AVOCADO RECIPE - FOOD.COM
From pinterest.nz
AVOCADO SANDWICH WITH HARD BOILED EGG - ANTO'S KITCHEN
From antoskitchen.com
HOW TO HARD BOIL EGGS: AVOCADO STUFFED WITH EGGS - CALIFORNIA …
From californiagreekgirl.com
AVOCADO DEVILED EGGS RECIPE - NO MAYO! - THE GRACIOUS WIFE
From thegraciouswife.com
HARD BOILED EGG WHITES ONLY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
AVOCADO DEVILED EGGS - KETO, PALEO, WITHOUT MAYO » LEELALICIOUS
From leelalicious.com
HEALTHY AVOCADO EGG SALAD RECIPE - JAR OF LEMONS
From jaroflemons.com
AVOCADO DEVILED EGGS - EASY APPETIZER - ANTO'S KITCHEN
From antoskitchen.com
#FOODIE #SALAD QUICK SALAD IDEAS ☆ HARD BOILED EGGS HAAS …
From youtube.com
AN AVOCADO TOAST RECIPE WITH SOFT-BOILED EGGS THAT OOZE WHEN …
From healthyrecipes101.com
HARD-BOILED EGG WHITES WITH AVOCADO - PLAIN.RECIPES
From plain.recipes
EGG WHITE AND AVOCADO SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #breakfast #lunch #eggs-dairy #easy #eggs #dietary #low-carb #low-in-something
You'll also love