Harlequin Salad Recipes
HARLEQUIN SALAD
Make and share this Harlequin Salad recipe from Food.com.
Provided by Sonya01
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all salad ingredients; toss gently. Chill before serving.
Nutrition Facts : Calories 482, Fat 11.4, SaturatedFat 1.2, Sodium 189.9, Carbohydrate 88.4, Fiber 7.7, Sugar 22.3, Protein 10.6
TABBOULEH
Steps:
- Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
LEBANESE TABBOULEH
We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings, appetizer
Time 30m
Yield 6 appetizer spread servings, 4 salad servings
Number Of Ingredients 10
Steps:
- Place the bulgur in a bowl, and cover with water by 1/2 inch. Soak for 20 minutes, until slightly softened. Drain through a cheesecloth-lined strainer, and press the bulgur against the strainer to squeeze out excess water. Transfer to a large bowl, and toss with the garlic, lemon juice, parsley, mint, tomatoes, scallions and salt. Leave at room temperature or in the refrigerator for two to three hours, so that the bulgur can continue to absorb liquid and swell.
- Add the olive oil, toss together, taste and adjust seasonings. Serve with lettuce leaves.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 13 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 398 milligrams, Sugar 3 grams
MOM DILL'S HARLEQUIN SALAD
This is an easy, quick, and wonderful vegetable salad dish that is so refreshing served ice cold. My mother-in-law had it at every barbeque and if you don't like beets or peas, you will love this as it tastes like neither.
Provided by JEMD
Categories Vegetable Salads
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the peas, beets, onion and salad dressing. Refrigerate until cold, about 30 minutes, before serving.
Nutrition Facts : Calories 150.8 calories, Carbohydrate 16.3 g, Cholesterol 10 mg, Fat 8.3 g, Fiber 3.5 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 524.3 mg, Sugar 10.4 g
HARLEQUIN SALAD
Steps:
- Dice beets and onions and mix all together and refrigerate until cold. I usually quadruple the recipe because it goes fast.
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