Harvest Fruit Couscous Recipes

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SWEET COUSCOUS WITH NUTS AND DRIED FRUIT

Provided by Giada De Laurentiis

Categories     side-dish

Time 14m

Yield 4 to 6 servings

Number Of Ingredients 8



Sweet Couscous with Nuts and Dried Fruit image

Steps:

  • In a medium saucepan, combine the water, sugar, cranberries, apricots, and cherries. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, about 2 minutes. Stir in the couscous and remove the pan from the heat. Cover the pan with a tight fitting lid until the couscous has absorbed all of the cooking liquid, about 5 to 7 minutes.
  • Using a fork, fluff the couscous to break up any lumps. Add the almonds and hazelnuts and toss. Spread the mixture evenly on a baking sheet until completely cooled, about 10 minutes.
  • Transfer the couscous to an airtight container and store in the refrigerator.
  • Serving Suggestion: Drizzle the couscous with 1/4 cup of extra-virgin olive oil for a moister texture.

2 1/3 cups water
1/2 cup sugar
1/3 cup dried cranberries
1/3 cup dried apricots, chopped
1/3 cup dried cherries, chopped
2 1/2 cups (about 1 pound) couscous
1/2 cup coarsely chopped toasted slivered almonds
1/4 cup extra-virgin olive oil, if desired

FALL HARVEST COUSCOUS

Make and share this Fall Harvest Couscous recipe from Food.com.

Provided by WeBees

Categories     Winter

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



Fall Harvest Couscous image

Steps:

  • Preheat oven to 425°F Combine butternut squash, onion, olive oil, nutmeg, salt and pepper in large bowl. Spread on a rimmed baking sheet. Roast until squash and onion brown slightly, stirring occasionally, about 25 minutes. Allow to cool. At this point, butternut squash and onion mixture can be frozen. Defrost in refrigerator for several hours or in the microwave.
  • Combine defrosted squash and onion mixture, water or stock, butter and cranberries in a large saucepan and bring to a simmer. Add couscous and cover. Take from heat and let stand for 10 minutes. Stir in pecans and parsley and season to taste with salt and pepper. Fluff with a fork and serve.

Nutrition Facts : Calories 382.3, Fat 15.7, SaturatedFat 2.8, Cholesterol 5.1, Sodium 221.2, Carbohydrate 55.3, Fiber 6.7, Sugar 4.8, Protein 8.2

2 lbs butternut squash, peeled, seeded and cut into 1/2-inch pieces
1 medium onion, thinly sliced
3 tablespoons extra virgin olive oil
1/4 teaspoon freshly grated nutmeg
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups couscous
1 1/3 cups chicken stock or 1 1/3 cups vegetable stock
1 tablespoon butter
1/3 cup dried cranberries
1/2 cup pecans, toasted
1/4 cup finely chopped flat leaf parsley
sea salt, to taste
ground pepper, to taste

FRUITY COUSCOUS

Provided by Food Network

Categories     dessert

Time 20m

Yield 4 servings

Number Of Ingredients 7



Fruity Couscous image

Steps:

  • Heat butter in skillet; break clumps of couscous with your fingers. Add couscous to skillet with raisins, rum, and sugar saute for a couple of minutes to heat through; season to taste with salt and pepper. Remove from heat and stir in nuts. Top kebabs and couscous with yogurt.

2 tablespoons butter
1 cup couscous steeped in 1 1/4 cups boiling water for 15 minutes
1/3 cup currants or raisins soaked in 2 tablespoons rum
2 teaspoons sugar
Salt and freshly ground black pepper
1/2 cup chopped walnuts, pecans or sliced almonds
Sour cream or plain yogurt for garnish

HARVEST FRUIT COUSCOUS

Fun and fruity with a great texture, this side dish is perfect for autumn!

Provided by Tryna P.

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 9



Harvest Fruit Couscous image

Steps:

  • Bring water and butter to a boil in a saucepan; remove from the heat and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork. Transfer couscous to a bowl and allow to cool, 5 to 10 minutes.
  • Stir persimmons, apple, mandarin oranges, and 3 tablespoons reserved mandarin orange liquid into couscous; mix in honey. Stir walnuts and cinnamon into couscous; toss well.

Nutrition Facts : Calories 177.2 calories, Carbohydrate 27.5 g, Cholesterol 5.1 mg, Fat 6.5 g, Fiber 2.5 g, Protein 3.9 g, SaturatedFat 1.7 g, Sodium 19.3 mg, Sugar 7.8 g

¾ cup water
1 tablespoon butter
⅔ cup couscous
2 persimmons, peeled and cut into cubes
1 apple, peeled and cut into cubes
1 (10 ounce) can mandarin oranges, drained and liquid reserved
1 teaspoon honey
⅓ cup chopped walnuts
½ teaspoon ground cinnamon

HARVESTTIME CHICKEN WITH COUSCOUS

Even on busy days, I can start this chicken in a slow cooker and still get to work on time. When I come home, spinach salad and crescent rolls round out the menu. -Heidi Rudolph, Oregon, Illinois

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 14



Harvesttime Chicken with Couscous image

Steps:

  • In a 4-qt. slow cooker, layer sweet potatoes, red pepper and chicken breasts. In a small bowl, mix tomatoes, salsa, raisins and seasonings; pour over chicken. Cook, covered, on low 3-4 hours or until sweet potatoes and chicken are tender., About 10 minutes before serving, prepare couscous. In a small saucepan, bring water and salt to a boil. Stir in couscous. Remove from heat; let stand, covered, 5 minutes or until water is absorbed. Fluff with a fork., Remove chicken from slow cooker; coarsely shred with 2 forks. Return chicken to slow cooker, stirring gently to combine. Serve with couscous., Freeze option: Place cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently; add a little broth or water if necessary.

Nutrition Facts : Calories 351 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 699mg sodium, Carbohydrate 52g carbohydrate (15g sugars, Fiber 7g fiber), Protein 30g protein.

2 medium sweet potatoes (about 1-1/4 pounds), peeled and cut into 1/2-inch pieces
1 medium sweet red pepper, coarsely chopped
1-1/2 pounds boneless skinless chicken breasts
1 can (14-1/2 ounces) stewed tomatoes, undrained
1/2 cup peach or mango salsa
1/4 cup golden raisins
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
COUSCOUS:
1 cup water
1/2 teaspoon salt
1 cup uncooked whole wheat couscous

VEGAN BREAKFAST COUSCOUS WITH FRESH FRUIT

From the fabulous cookbook La Dolce Vegan. Feel free to substitute your favorite fresh fruit in season: peaches, berries, etc.; even dried fruit, etc. Couscous is ideal for breakfast as it is not only nutritious but cooks very quickly. Living the Dolce Vegan!

Provided by COOKGIRl

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Vegan Breakfast Couscous With Fresh Fruit image

Steps:

  • *NOTE: Regular cow's milk can be substituted for the soy milk.
  • In a small pot on high heat, bring the milk substitute and juice of choice just to a boil.
  • Reduce heat and stir in the couscous with a fork. Cover and simmer for 2-3 minutes.
  • Turn off heat, leave pan on element, and allow to stand a few minutes.
  • If desired, season with salt. Serve with fresh fruit and a sprinkle of cinnamon or other favorite spice.
  • Yield: 1 medium or 2 small servings.

3/4 cup soymilk (Read *NOTE) or 3/4 cup rice milk (Read *NOTE)
1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice
1/2 cup whole wheat couscous
1/2 banana, peeled and sliced
cinnamon or cardamom
salt, to taste (optional)

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