Hawaiian Pineapple Pork Stew Recipes
HAWAIIAN PORK ROAST WITH PINEAPPLE
This is one of my favorite slow cooker recipes. It's wonderful with rice or potatoes and any vegetable. It also reheats well for lunch the next day. -Ruth Chiarenza La Vale, Maryland
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.
Nutrition Facts : Calories 390 calories, Fat 13g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 783mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 1g fiber), Protein 34g protein.
HAWAIIAN PINEAPPLE-PORK STEW
When you toss pineapple, butternut squash, pork, onions and BBQ sauce in the slow cooker, yumminess will naturally emerge. This stew is case in point.
Provided by My Food and Family
Categories Home
Time 6h20m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Place meat in slow cooker; top with squash, pineapple, onions and barbecue sauce. Cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 3 to 4 hours).
- Add spinach to ingredients in slow cooker; mix well.
Nutrition Facts : Calories 360, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 570 mg, Carbohydrate 33 g, Fiber 2 g, Sugar 24 g, Protein 20 g
SLOW COOKER HAWAIIAN-STYLE PULLED PORK
This slow cooker pulled pork has a sweet twist! Serve it over rice with veggies, or on a bun with coleslaw.
Provided by Natalie
Categories Pulled Pork
Time 6h10m
Yield 6
Number Of Ingredients 9
Steps:
- Pour pineapple chunks and juice in a bowl; add brown sugar, soy sauce, onion, garlic, pepper flakes, ginger, and black pepper and stir to combine.
- Cut pork butt in quarters and place in a slow cooker. Pour pineapple mixture over top.
- Cover and cook on Low until pork is tender and can be easily pulled apart with a fork, 6 to 8 hours.
- Shred pork in the juices and serve.
Nutrition Facts : Calories 533.6 calories, Carbohydrate 29.5 g, Cholesterol 138.9 mg, Fat 27.9 g, Fiber 1.3 g, Protein 40.3 g, SaturatedFat 9.8 g, Sodium 496.1 mg
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