Healthier Chocolate Puffed Wheat Squares Recipes

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CHOCOLATE PUFFED WHEAT SQUARES

YAY!!! I love Puffed Wheat Squares. This is a recipe that I came up with that absolutely works for me. I hope you love it too! Hint: Be careful to not let mixture boil longer than 5 minutes to ensure a chewy square.

Provided by Boyz 5

Categories     Dessert

Time 15m

Yield 24 squares

Number Of Ingredients 5



Chocolate Puffed Wheat Squares image

Steps:

  • Combine corn syrup, margarine, brown sugar, and cocoa in heavy sauce pan.
  • Boil for 5 minutes; remove from heat.
  • Add puffed wheat; stir.
  • Using buttered pans; pour mixture into greased 13 by 9 inch cake pan. Pat into pan.
  • Let cool; cut into squares.

3/4 cup corn syrup
3/4 cup margarine
1 1/2 cups brown sugar
1/2 cup cocoa
11 cups puffed wheat cereal

CHOCOLATE PUFFED WHEAT SQUARES

MMMMMM... mom, can we have some more? A deliciously chocolaty square that packs well in little one's lunches.. (big one's too!). Enjoy!

Provided by B. J. Rowlinson

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 45m

Yield 16

Number Of Ingredients 5



Chocolate Puffed Wheat Squares image

Steps:

  • Place puffed wheat in a large bowl, and set aside. Grease one 9x9 inch pan.
  • Grease the rim of a medium saucepan to prevent boil-over. Place the cocoa powder, corn syrup, brown sugar, and butter or margarine in the saucepan. Cook over medium heat, stirring often until mixture comes to a full boil. Allow to boil for 1 minute, and then remove from heat.
  • Pour chocolate mixture over puffed wheat, and stir until puffed wheat is evenly coated. Using a buttered spatula, press mixture into the prepared pan. Allow to cool, then cut as desired. Wrap squares individually, or store in an airtight container.

Nutrition Facts : Calories 89.2 calories, Carbohydrate 13.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 28.8 mg, Sugar 3.4 g

8 cups puffed wheat cereal
3 tablespoons unsweetened cocoa powder
⅓ cup corn syrup
¼ cup packed brown sugar
⅓ cup butter or margarine

HEALTHIER CHOCOLATE PUFFED WHEAT SQUARES

I love chocolate, and I love being healthy and fit. So i've come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat. I've made this recipe with 2 oz. of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate... but i'm sure you could play around with different chocolate bars to get a preferred chocolate taste.

Provided by analog kid

Categories     Dessert

Time 2h10m

Yield 9 squares, 9 serving(s)

Number Of Ingredients 6



Healthier Chocolate Puffed Wheat Squares image

Steps:

  • Grease a 9x9 inch pan.
  • Measure out the puffed wheat into a large bowl.
  • In a medium saucepan on low heat, melt and mix the remaining ingredients.
  • Pour the chocolate mixture into the bowl of puffed wheat and stir.
  • Press the chocolate puffed wheat mixture into the greased pan and refrigerate for a couple hours before cutting into squares.

Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 3.1, Sodium 3.1, Carbohydrate 16.7, Fiber 2, Sugar 7.9, Protein 2.2

5 cups puffed wheat cereal
3 ounces dark chocolate, 70%
1/4 cup chocolate protein powder
1/4 cup honey
1/4 cup unsweetened applesauce
1 teaspoon vanilla

CHOCOLATE PUFFED WHEAT CAKE/SQUARES

Make and share this Chocolate Puffed Wheat Cake/Squares recipe from Food.com.

Provided by hersheykiss96

Categories     Dessert

Time 10m

Yield 24 serving(s)

Number Of Ingredients 6



Chocolate Puffed Wheat Cake/Squares image

Steps:

  • Combine brown sugar, corn syrup, margarine, cocoa and vanilla in a large pot. Stir continuously on medium heat until mixture bubbles. Bubbles should form on the entire surface.
  • Take off heat and add puffed wheat to the mixture.
  • Mix together so the puffed wheat is entiretly coated. Then pour into a greased pan and smooth out with a spatula.
  • Let cool to set.

Nutrition Facts : Calories 79.8, Fat 2.6, SaturatedFat 0.5, Sodium 32.3, Carbohydrate 14.3, Fiber 0.3, Sugar 7.6, Protein 0.7

2/3 cup brown sugar
1/2 cup corn syrup
1/3 cup margarine or 1/3 cup butter
2 tablespoons cocoa
1 teaspoon vanilla
8 cups puffed wheat cereal

PUFFED WHEAT SQUARES

A traditional Canadian treat! Soft and chewy and chocolaty!

Provided by The Schmidts

Categories     Desserts     Cookies     International Cookie Recipes     Canadian Cookie Recipes

Time 45m

Yield 24

Number Of Ingredients 7



Puffed Wheat Squares image

Steps:

  • Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
  • Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
  • Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.

Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g

10 cups puffed wheat cereal
1 cup corn syrup
1 cup white sugar
½ cup butter
6 tablespoons unsweetened cocoa powder
¼ cup brown sugar
1 teaspoon vanilla extract

CHEWY PUFFED WHEAT SQUARES

Tasty, chewy, chocolately treats that have just the right amount of goo! Please make note that the serving sizes are just an estimate, and vary depending on how big you choose to cut your squares.)

Provided by frozen_rain

Categories     Candy

Time 17m

Yield 2 9 x 13 inch pan, 20-25 serving(s)

Number Of Ingredients 7



Chewy Puffed Wheat Squares image

Steps:

  • Butter two 9 x 13 inch pans.
  • Melt margarine in large saucepan over medium heat.
  • Add brown sugar, salt, corn syrup, cocoa powder.
  • Bring to a full boil, stirring constantly. Boil for one minute, still stirring.
  • Remove from heat. Add vanilla if desired, then stir in cereal.
  • Pour into prepared pan and press down evenly. Cut into squares when cool.

Nutrition Facts : Calories 382.7, Fat 14, SaturatedFat 2.5, Sodium 348.3, Carbohydrate 67.3, Fiber 1, Sugar 41, Protein 1.9

1 1/2 cups margarine
3 cups brown sugar
1 1/2 teaspoons salt
2 1/4 cups corn syrup
6 tablespoons cocoa powder
16 cups puffed wheat cereal
1 tablespoon vanilla (optional)

CHOCOLATE PUFFED-WHEAT SQUARES

I used to make a batch of these every two days for my cafe. They were extremely popular and always sold out. A delicious and light chocolate square that packs well in lunches. I like to make for Halloween treats by simply scattering Reese's pieces over the top and pushing into top of square while still warm in pan. Enjoy!

Provided by Recipe junkie

Categories     Desserts     Cookies     Bar Cookie Recipes     Crispy Rice Treat Recipes

Time 25m

Yield 24

Number Of Ingredients 7



Chocolate Puffed-Wheat Squares image

Steps:

  • Grease a large bowl and a 9x13-inch baking dish.
  • Place cereal in the prepared bowl.
  • Combine marshmallows, brown sugar, corn syrup, cocoa powder, and butter in a small saucepan; cook and stir over medium-low heat until smooth and bubbling. Remove saucepan from heat and stir in vanilla extract.
  • Pour chocolate mixture over cereal and stir until evenly coated. Press cereal mixture into the prepared baking dish and cool for 10 minutes. Turn cereal mixture onto a work surface and cut into 12 or 24 squares using a serrated knife. Individually wrap squares in plastic wrap or store in an airtight container.

Nutrition Facts : Calories 111.7 calories, Carbohydrate 22 g, Cholesterol 6.8 mg, Fat 2.9 g, Fiber 1 g, Protein 1.3 g, SaturatedFat 1.8 g, Sodium 28 mg, Sugar 12.6 g

12 cups puffed wheat cereal
10 marshmallows
1 cup packed brown sugar
½ cup corn syrup
6 tablespoons unsweetened cocoa powder
⅓ cup butter
1 teaspoon vanilla extract

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