Healthier Clam Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CLAM DIP

Make and share this Clam Dip recipe from Food.com.

Provided by Parsley

Categories     < 15 Mins

Time 10m

Yield 2 cups dip

Number Of Ingredients 9



Clam Dip image

Steps:

  • In a mixing bowl, beat cream cheese with 2 Tbsp clam juice, sour cream, Worcestershire sauce and hot sauce. Stir in clams, garlic, parsley and pepper.
  • Serve immediately or chill.
  • Serve with veggies and/or crackers.

Nutrition Facts : Calories 601.8, Fat 47.4, SaturatedFat 28.9, Cholesterol 199.1, Sodium 486.3, Carbohydrate 10.8, Fiber 0.3, Sugar 0.5, Protein 33.4

6 1/2 ounces minced clams, drained -RESERVING 2 Tbsp of clam juice
8 ounces cream cheese, softened
1/4 cup sour cream
1/2 teaspoon Worcestershire sauce
2 garlic cloves, minced
2 tablespoons parsley
1/2 teaspoon black pepper
1/4 teaspoon hot sauce
salt, to taste, if desired

CLAM DIP

Here now a taste of New England game days circa the time when televisions had dials instead of remotes and, if you couldn't get fresh clams to steam and chop, a can or two from the supermarket would do just fine. (That's still true!) The recipe comes from Brendan McCarthy, a saltwater fishing guide whose charters range from Brooklyn to Montauk, and south to Florida, the Bahamas and the azure waters off Panama, but whose tastes and kitchen skills were first developed in New England and see an apogee in the simplicity of this recipe. The dip benefits from some curing time in the refrigerator and, for some, a heavy hand on the cayenne.

Provided by Sam Sifton

Categories     dips and spreads, appetizer

Time 5m

Yield 6 to 8 servings

Number Of Ingredients 8



Clam Dip image

Steps:

  • In a small bowl, combine the sour cream and clams and mix well.
  • Add the lemon juice, Worcestershire, cayenne pepper, salt and white pepper. Adjust seasonings to taste. Cover and refrigerate until chilled, at least an hour.
  • To serve, place a bowl of dip on a platter with spears of red bell pepper, celery and endive, or with salted potato chips.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 12 grams, Fiber 0 grams, Protein 5 grams, SaturatedFat 7 grams, Sodium 207 milligrams, Sugar 2 grams, TransFat 0 grams

1 pint sour cream
1 cup cooked and cooled chopped clams, from approximately 2 dozen littleneck clams, or 2 small cans of chopped clams, with three tablespoons of their liquor
1 1/2 tablespoons fresh lemon juice, or to taste
1/2 teaspoon Worcestershire sauce, or to taste
1/2 teaspoon cayenne pepper, or to taste
1/2 teaspoon kosher salt, or to taste
1/4 teaspoon ground white pepper, or to taste
Spears of red bell pepper, celery and endive, or salted potato chips, for serving

HEALTHIER CLAM DIP

I generally followed and then tweeked "Snow's clam digger's recipe" to be healthier and suit my taste. and what i keep on hand in the house. I served with a whole wheat tortilla that i had microwaved until crispy. and broke into chips. i had a plate of veggies and called it dinner

Provided by Halliy

Categories     Healthy

Time 35m

Yield 2 , 2 serving(s)

Number Of Ingredients 7



Healthier Clam Dip image

Steps:

  • In small mixer bowl beet yogurt, buttermilk powder, cayenne and clam liquid until smooth.
  • stir in remaining ingredients.
  • cover and chill thoroughly.

Nutrition Facts : Calories 210.9, Fat 2.1, SaturatedFat 0.3, Cholesterol 64.5, Sodium 208.3, Carbohydrate 15.2, Fiber 0.1, Sugar 9.8, Protein 30.9

1 cup nonfat yogurt
1/2 teaspoon dry buttermilk
1 (6 1/2 ounce) can minced clams, drained (reserving 2 tablespoons liquid)
1/4 tablespoon dried parsley
1 garlic clove, finely chopped
1/4 teaspoon Worcestershire sauce
1/4 teaspoon cayenne

EASY AND QUICK CLAM DIP

My family has been making this dip for generations. Easy and quick to make, but always a crowd favorite. Usually I have to double the recipe for a party.

Provided by Fitz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 10m

Yield 5

Number Of Ingredients 4



Easy and Quick Clam Dip image

Steps:

  • Stir cream cheese and clams together in a bowl. Add reserved liquid in small amounts and stir until cheese is thinned to your desired texture; season with celery salt. Dust the top of the dip with paprika just before serving.

Nutrition Facts : Calories 213.1 calories, Carbohydrate 3.1 g, Cholesterol 74.6 mg, Fat 16.5 g, Protein 12.9 g, SaturatedFat 10 g, Sodium 241.6 mg, Sugar 0.1 g

8 ounces cream cheese, softened
1 (6.5 ounce) can chopped clams, drained with liquid reserved
celery salt, or to taste
1 dash paprika, or to taste

CLAM DIP

Sherri shares another seafood delight that's perfect for a bridal buffet. She also makes this appetizer when company's coming. "My clam dip is a hit at family get-togethers, too," she writes.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Number Of Ingredients 7



Clam Dip image

Steps:

  • In a bowl, beat cream cheese, mayonnaise, lemon juice and garlic salt until smooth. Fold in clams and onions. Chill. Serve with vegetables, crackers and/or chips.

Nutrition Facts :

1 package (8 ounces) cream cheese, softened
2 tablespoons mayonnaise
1 teaspoon lemon juice
1/4 teaspoon garlic salt
1 can (6-1/2 ounces) minced clams, drained
1/4 cup sliced green onions
Raw vegetables, crackers and/or potato chips

THE BEST CLAM DIP YOU WILL EVER EAT

Clam dip has been served for decades in my family at every gathering since I can remember. If we are planning on getting together someone always will the favored appetizer along with a big bowl of chips and a platter of fresh cut vegetables for dipping. I believe that through several generations of my family's honest group clam dip critiques this recipe has reached a level of perfection that no other clam dip around can boast.

Provided by AKgalleygal

Categories     Mixer

Time 10m

Yield 3 cups, 16 serving(s)

Number Of Ingredients 11



The Best Clam Dip You Will Ever Eat image

Steps:

  • In a medium size mixer bowl blend the cream cheese and sour cream until smooth. Add remaining ingredients and stir until well blended. Chill, garnish with fresh parsley and serve with your favorite ridged potato chip and a vegetable platter.

2 (8 ounce) packages cream cheese
1/2 cup sour cream
2 garlic cloves
1 teaspoon dill
1/2 teaspoon salt
1 teaspoon lemon juice
1 1/2 cups clams
2 tablespoons clam juice
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce
1 teaspoon fresh cracked pepper

More about "healthier clam dip recipes"

CLAM DIP RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Active: 10 min Yield: 4 servings (1 2/3 cups) Nutrition Info Clam dip is one of those old-timey New England dishes that is popular up and down the coast, often made for family gatherings like...
From foodnetwork.com
Author Heath Goldman for Food Network Kitchen
Steps 2
Difficulty Easy


CLAM DIP RECIPE | REE DRUMMOND | FOOD NETWORK
Web Step 1, Put the cream cheese, yogurt, garlic powder, onion powder, hot sauce and lemon zest and juice in a large bowl, then beat together using an electric mixer until smooth. Fold in the clams ...
From foodnetwork.com
Author Ree Drummond
Steps 2
Difficulty Easy


SNOWS MINCED CLAM DIP RECIPES
Web Preheat the oven to 350 degrees F (175 degrees C). Combine minced clams and lemon juice in a small saucepan. Bring mixture to a simmer. Simmer for 15 minutes. In a medium-size saucepan, combine butter, onion, green bell pepper, parsley, oregano, hot …
From tfrecipes.com


20 CLAM RECIPES TO MAKE AT HOME - INSANELY GOOD
Web Oct 3, 2022 Clam Dip . Cream cheese and clams together in one dip? I had no idea they worked together so well! This dip is creamy, briny, and garlicky with a bit of tang from lemon juice. It has every delicious flavor you can think of! This dip obviously tastes amazing with chips, crackers, crostini, and crudites, but you can also just grab a spoon.
From insanelygoodrecipes.com


40 CLAM RECIPES FOR ALL YOUR STEAMING AND GRILLING NEEDS
Web May 18, 2021 Alex Lau 1/40 The Greenest Coconut Curry with Clams and Rice Noodles Coconut cream gives this soup velvety richness. View Recipe Photo by Chelsie Craig, styling by Judy Mancini 2/40 Clam...
From bonappetit.com


HEALTHY CLAM RECIPES - EATINGWELL
Web Find healthy, delicious clam recipes including clam chowder and clam pasta. Healthier recipes, from the food and nutrition experts at EatingWell. Stir-Fried Clams with Snow Peas. 20 mins. Linguine with Creamy White Clam Sauce. 15 mins. Clam & Corn Chowder. 45 mins. New England Clam Chowder.
From eatingwell.com


HEALTHY CLAM DIP : EASY HEALTHY VEGETABLE DIP FROM DR. GOURMET
Web Place the butter in a medium skillet over medium high heat. When it is melted, add the shallots and cook, stirring frequently, until softened - about 10 minutes. Add the reserved clam broth and increase the heat to a simmer. Reduce until there is only about 2 tablespoons of liquid remaining.
From drgourmet.com


EASY CLAM DIP RECIPE - SIMPLY RECIPES
Web Feb 15, 2022 Clam Dip. Clam Dip is a cream cheese and sour cream spread studded with bits of clams and seasoned with Old Bay for some kick — the perfect party snack.
From simplyrecipes.com


CREAMY CLAM DIP - 40 APRONS
Web Dec 13, 2021 Key Ingredients Clams – Minced clams keep this clam dip super creamy. Chopped clams are just too chunky, in my opinion. Canned clams are readily available at most grocery stores. Cream Cheese – I prefer a plain cream cheese in my clam dip, but if you want to really play up the savory flavors, you could try a garlic & herb cream cheese.
From 40aprons.com


EASY CLAM DIP (10 MINUTE RECIPE) - KATHRYN'S KITCHEN
Web Mar 29, 2021 In a medium bowl, use an electric mixer to to blend together the softened cream cheese and sour cream until smooth. Then add the remaining ingredients and mix well with a large spoon or spatula. Cover the bowl tightly and refrigerate until ready to serve, or transfer to a bowl and enjoy immediately with your favorite dippers! SERVING …
From kathrynskitchenblog.com


YOU ONLY NEED 4 INGREDIENTS TO MAKE THE “BEST FOOTBALL DIP EVER”
Web 2 days ago To make this winning football dip, all you’ll need is ground beef, cream cheese, salsa (hot or mild), and American cheese. Start by cooking the ground beef in a skillet until it turns into brown crumbles, then drain off the grease. Spread the cream cheese (softened) in an even layer on the bottom of a 9-inch square baking dish.
From allrecipes.com


RECIPE: LOW FAT FIT CLAM DIP – KIANA TOM | OFFICIAL WEBSITE
Web Ingredients: 1 can minced clams - drained with juice set aside 1 container fat free or reduced fat sour cream or Greek Yogurt Worcestershire sauce black pepper Directions: Mix all ingredients together except clam juice. Gradually add clam juice until the dip is to your desired consistency. ← Previous Post Next Post →
From kiana.com


CLAM DIP WITH SOUR CREAM RECIPE - HELUVA GOOD!
Web Clam Dip with Sour Cream Recipe Cheeseburger Sliders Recipe Jalapeño Cheddar Nachos Recipe
From heluvagood.com


FAST AND EASY CLAM DIP - MY FOOD AND FAMILY
Web 1. Open the can of clams and drain the juice into another small bowl. 2. Mix together the clams and the cream cheese; add some of the juice. As stirring the mix together add the hot sauce and the Worcestershire sauce. Add some more of …
From myfoodandfamily.com


CREAMY CLAM DIP {A FAVORITE AT GATHERINGS!} - FAVORITE FAMILY RECIPES
Web Feb 21, 2023 Open clams and discard about half of the clam juice. With an electric mixer, blend the remaining clam juice with cream cheese, lemon juice, Worcestershire sauce, and lemon pepper (optional). Once blended, gently stir in the clams. Refrigerate in an airtight container until ready to eat.
From favfamilyrecipes.com


HEALTHY HOT CRAB DIP - HEALTHY SEASONAL RECIPES
Web Nov 18, 2022 Healthy Hot Crab Dip. by Katie Webster. November 18, 2022 Jump To Recipe. This spicy creamy Hot Crab Dip is a fantastic healthier appetizer to share for Thanksgiving, Christmas, New Year’s Eve or game day!
From healthyseasonalrecipes.com


DIPS UNDER 100 CALORIES | MYRECIPES
Web Oct 25, 2010 Gram's Clam Dip Recipe Katie's lower-fat version uses reduced-fat Greek yogurt and cream cheese for a creamy result that does this heirloom dish justice. Smoky Black Bean Dip Credit: Jennifer Causey; Styling: Lindsey Lower Smoky Black Bean Dip Recipe Clocking in at under 100 calories is a breeze with this flavorful dip.
From myrecipes.com


BEST AND EASIEST CLAM DIP - TASTES BETTER FROM SCRATCH
Web Nov 17, 2020 Instructions In a mixing bowl, beat cream cheese until smooth. Stir in sour cream, garlic, parsley, Worcestershire sauce and hot... Stir in drained clams. Add reserved clam juice from the canned clams to thin the dip to desired consistency. Chill for... Serve with potato chips or crackers. Clams Dip ...
From tastesbetterfromscratch.com


Related Search