Healthier Hollandaise Sauce With Variations Recipes
HEALTHIER HOLLANDAISE SAUCE WITH VARIATIONS
This still has egg and butter, but buttermilk helps lighten it up. Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com . Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. Includes variations for Sauce Moutarde (with mustard) and Sauce Maltaise (with orange juice) as well as microwave reheating directions. From Eating Well.
Provided by Tee Lee
Categories Sauces
Time 18m
Yield 2 Tablespoon servings, 10 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a small saucepan over low heat.
- Cook, swirling the pan, until butter turns golden, 30 to 60 seconds.
- Pour into a small bowl and set aside.
- Whisk 1/4 cup buttermilk, cornstarch, salt and cayenne (and mustard, if using) in a heavy medium saucepan until smooth.
- In a small bowl, lightly beat egg.
- Whisk egg and remaining 1/2 cup buttermilk into cornstarch mixture.
- Set saucepan over medium-low heat and cook, whisking constantly, until mixture comes to a simmer (low boil).
- Cook, whisking, for 15 more seconds.
- Remove from heat and whisk in lemon juice (or orange juice, if using) and reserved golden butter.
- Serve hot or warm.
- MAKE AHEAD TIP:Cover and refrigerate for up to 2 days. Reheat in a microwave on High for 1 to 1 1/2 minutes, stirring once.
Nutrition Facts : Calories 30, Fat 1.9, SaturatedFat 1, Cholesterol 24.9, Sodium 154, Carbohydrate 2.1, Fiber 0.1, Sugar 1.2, Protein 1.3
RICH HOLLANDAISE SAUCE
This is the classic way to make Hollandaise that I learned in culinary school. It is so much less intimidating now. Once the technique is mastered, it's a great tool to have on hand to transform and elevate many dishes at home. Serve over eggs Benedict or simple poached eggs and toast. Also great with steamed asparagus or broccoli.
Provided by NicoleMcmom
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Yield 6
Number Of Ingredients 5
Steps:
- Fill a small pot with water to a depth of 2 inches; bring to a simmer over medium heat.
- Whisk egg yolks and 1 teaspoon lemon juice in a medium heatproof bowl until well combined and smooth. Set bowl over the simmering water and whisk constantly, moving bowl on and off heat occasionally, until thickened, light yellow, and doubled in volume. The mixture should "ribbon" slightly when a whisk comes in and out. Remove from heat.
- Drizzle melted butter into the egg mixture, a few drops at a time, whisking constantly. Add remaining lemon juice in 2 batches as mixture thickens. Whisk constantly until all butter is incorporated. Whisk in salt and cayenne pepper. Serve immediately.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 0.6 g, Cholesterol 187.4 mg, Fat 22.1 g, Protein 2 g, SaturatedFat 13.2 g, Sodium 167.9 mg, Sugar 0.1 g
YOGURT HOLLANDAISE SAUCE
Who would have thought? A GUILT FREE Hollandaise Sauce that does not compromise on flavour!!! This is our go-to recipe and we find it better than the sauces filled with butter. Sauce can be made in advance and refrigerated for up to 1 week. From 'Smart Cooking' byAnne Lindsay.
Provided by Deantini
Categories Sauces
Time 25m
Yield 1 1/4 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Use double boiler or like me - place a strainer/sieve over a sauce pan of water and place a bowl in the sieve.
- Beat yogurt, lemon juice, egg yolks well
- Heat over simmering water, stirring frequently, until sauce has thickened, approx 15 min (sauce will become thinner after about 10 min and then thicken again).
- Remove from heat and stir in salt, mustard, pepper and dill/parsley (if using).
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