HEART-HEALTHY PUMPKIN MUFFINS
These muffins make a nice light breakfast or snack when the weather turns cool! This recipe was developed by the Wake Forest University - Baptist Medical Heart Center in Winston-Salem, North Carolina.
Provided by D. Todd Miller
Categories Quick Breads
Time 28m
Yield 12-15 muffins, 12-15 serving(s)
Number Of Ingredients 13
Steps:
- Sift together flour, baking powder, salt and spices. Add raisins and stir to coat with flour. Set aside.
- Mix brown sugar, oil and molasses; add milk, egg, and pumpkin; blend well.
- Stir in flour mixture, blending only until flour disappears. Fill greased muffin pans.
- Bake at 375 degrees F for 16 to 18 minutes.
Nutrition Facts : Calories 259.1, Fat 5, SaturatedFat 0.8, Cholesterol 0.5, Sodium 243.5, Carbohydrate 50.7, Fiber 1.3, Sugar 28.7, Protein 4.1
More about "healthier pumpkin muffins recipes"
HEALTHY PUMPKIN MUFFINS {STARBUCKS COPYCAT!} - …
From ifoodreal.com
5/5 (12)Total Time 30 minsCategory MuffinsCalories 201 per serving
- In a large mixing bowl, whisk the eggs. Add pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and salt; whisk well to combine.
THE BEST HEALTHY PUMPKIN MUFFINS | REFINED SUGAR FREE ...
From wholesomerecipebox.com
4.6/5 (8)Total Time 40 minsCategory BreakfastCalories 107 per serving
- Combine ingredients separately: Whisk together all dry ingredients in a large bowl. In a separate measuring jug, whisk together all wet ingredients.
- Make the batter: Pour the wet ingredients into the bowl with the dry ingredients. Fold just until combined, do not overmix. The batter will be quite thick.
- Add to muffin pan: Evenly distribute the muffin batter between the prepared muffin cups (I find it works out the neatest if I do this with a large cookie scoop). Add streusel, if desired.
HEALTHY PUMPKIN MUFFINS RECIPE - COOKIE AND KATE
From cookieandkate.com
4.7/5 Total Time 33 minsCategory Baked GoodCalories 190 per serving
- Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).
- In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.
- Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you’d like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.
- Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
THE ULTIMATE HEALTHY PUMPKIN MUFFINS - AMY'S HEALTHY …
From amyshealthybaking.com
4.9/5 (8)Category BreakfastCuisine American
HEALTHY PUMPKIN MUFFINS - EATING BIRD FOOD
From eatingbirdfood.com
3.6/5 (35)Total Time 32 minsCategory BreakfastCalories 204 per serving
THE BEST HEALTHY PUMPKIN MUFFIN RECIPES | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY PUMPKIN MUFFINS - FLAVOR THE MOMENTS
From flavorthemoments.com
THE BEST HEALTHY PUMPKIN MUFFINS {DAIRY FREE} • FIT MITTEN ...
From fitmittenkitchen.com
THE BEST HEALTHY PUMPKIN MUFFINS - ERIN LIVES WHOLE
From erinliveswhole.com
THE BEST HEALTHY PUMPKIN MUFFINS EVER! - KIM'S CRAVINGS
From kimscravings.com
HEALTHY PUMPKIN MUFFINS - TWO CUPS OF HEALTH
From twocupsofhealth.com
HEALTHY PUMPKIN MUFFINS - JOYFOODSUNSHINE
From joyfoodsunshine.com
HEALTHY PUMPKIN OAT MUFFINS - THE BUSY BAKER
From thebusybaker.ca
HEALTHY PUMPKIN MUFFINS RECIPE WITH ... - OUR OILY HOUSE
From ouroilyhouse.com
HEALTHY PUMPKIN MUFFINS - E.D.SMITH®
From edsmith.com
HEALTHY PUMPKIN MUFFINS RECIPE - HOW TO MAKE HEALTHY ...
From delish.com
HEALTHY PUMPKIN BANANA MUFFINS - FOX AND BRIAR
From foxandbriar.com
23 HEALTHY PUMPKIN RECIPES TO MAKE THIS FALL | ALLRECIPES
From allrecipes.com
21 BEST HEALTHY MUFFIN RECIPES - IFOODREAL.COM
From ifoodreal.com
HEALTHY PUMPKIN MUFFINS WITH OATMEAL – WELLPLATED.COM
From wellplated.com
THE BEST HEALTHY PUMPKIN MUFFINS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY PUMPKIN MUFFINS (NO FLOUR OR ADDED SUGAR!) - THE ...
From thebigmansworld.com
HEALTHY PUMPKIN MUFFINS - FOOD RECIPES
From recipes.studio
HEALTHY MINI PUMPKIN MUFFINS FOR TODDLER + KIDS - BABY …
From babyfoode.com
HEALTHY PUMPKIN MUFFINS - GIMME DELICIOUS FOOD
From gimmedelicious.com
PUMPKIN MUFFINS - HEALTHY FOOD GUIDE
From healthyfood.com
10 BEST HIGH FIBER PUMPKIN MUFFINS HEALTHY RECIPES | YUMMLY
From yummly.com
HEALTHY PUMPKIN MUFFINS (DAIRY-FREE ... - A MIND "FULL" MOM
From amindfullmom.com
THE BEST HEALTHY PUMPKIN MUFFINS - FIT FOODIE FINDS
From fitfoodiefinds.com
HEALTHY PUMPKIN MUFFINS | LOVE & ZEST
From loveandzest.com
HEALTHY PUMPKIN MUFFINS - HAPPY ... - HAPPY HEALTHY MAMA
From happyhealthymama.com
HEALTHY PUMPKIN MUFFINS - 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
40+ HEALTHY PUMPKIN RECIPES - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
HEALTHY PUMPKIN BANANA MUFFINS - HEALTHY RECIPE - ERIN ...
From erinliveswhole.com
HEALTHY PUMPKIN MUFFINS – 100 DAYS OF REAL FOOD - LOCAL ...
From localfoodsimpact.org
HEALTHIER PUMPKIN MUFFINS RECIPE - SIX SISTERS' STUFF
From sixsistersstuff.com
10 OF THE BEST HEALTHY PUMPKIN MUFFINS EVER!
From changeinseconds.com
HEALTHY PUMPKIN MUFFINS - A BAKER'S HOUSE
From abakershouse.com
MINI HEALTHY PUMPKIN MUFFINS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
HEALTHY GREEK YOGURT PUMPKIN MUFFINS - BEAT BAKE EAT
From beatbakeeat.com
HEALTHIER PUMPKIN MUFFINS - BEYOND FROSTING
From beyondfrosting.com
HEALTHY PUMPKIN MUFFINS WITH APPLESAUCE | FANNETASTIC FOOD
From fannetasticfood.com
HEALTHY PUMPKIN MUFFINS RECIPE - COOKING LIGHT
From cookinglight.com
THESE HEALTHY PUMPKIN MUFFINS ARE THE ... - VITAL PROTEINS
From vitalproteins.com
HEALTHY PUMPKIN CHOCOLATE CHIP OATMEAL MUFFINS | AMY'S ...
From amyshealthybaking.com
17 BEST HEALTHY PUMPKIN MUFFINS - TWO HEALTHY KITCHENS
From twohealthykitchens.com
HEALTHY PUMPKIN MUFFINS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-large-groups #healthy #breads #snacks #vegetables #american #southern-united-states #easy #holiday-event #kid-friendly #muffins #dietary #thanksgiving #halloween #quick-breads #toddler-friendly #squash #brunch #number-of-servings #pumpkin #from-scratch
You'll also love