CURRIED LENTIL CASHEW BURGERS
I got this from the Canadian Living Vegetarian Collection cookbook, and have added it to my "gold!" list of amazing vegetarian foods! Incredibly satisfying and loaded with the good stuff, these burgers are a wonderful meal for everyone. Try it, I guarantee you won't be sorry!
Provided by Chef Kirsten 1
Categories Lunch/Snacks
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 12
Steps:
- In a dry skillet, toast the cashews over medium-low heat for about five minutes. Transfer to food processor or blender.
- In same skillet, heat 1 tbsp vegetable oil over medium-high heat; saute mushrooms, onion and garlic for about five minutes or until onion is golden. Add to food processor or blender along with salt and pepper.
- Add lentils and curry paste to food processor, pulse to combine. Add optional ingredients, if using, and pulse to combine. Mix in bread crumbs. Shape into four 1-inch thick patties.
- In a large nonstick skillet, heat remaining oil over medium heat; fry patties until crusty (about 15 minutes).
- Put burgers onto bun and add toppings of your choice and enjoy your fabulous meal!
Nutrition Facts : Calories 323.5, Fat 15.4, SaturatedFat 2.4, Sodium 37, Carbohydrate 35.4, Fiber 10.8, Sugar 4.8, Protein 14.6
HEALTHY AND DELICIOUS CURRIED CASHEW RED LENTIL BURGERS
Steps:
- Use organic ingredients when possible. 1. Combine carrots and lentils with 2 1/2 cups water in sauce pan. Simmer partially covered for about 13 minutes until lentils fall apart. Drain thru strainer pressing out most of liquid. Cool. 2. Heat 1/2 tablespoon water in skillet, add onion, saute until translucent. Stir in 2 tsp curry powder and garlic, saute 30 seconds more. Cool. 3. Finely chop cashews in a food processor. Add lentil mixture, egg whites, and onions. Process in short bursts until mixed but still textured. Add bread crumbs, salt and pepper to taste. Mix gently. 4. If mixture is too loose, add more cashews or bread crumbs. Form into patties and saute in olive oil until browned on both sides. (Can be baked in a 375 degree oven) 5. Mix mayo, 1/2 tsp curry powder and lemon juice. Place small amount on each burger.
CURRIED LENTIL, RICE AND CARROT BURGERS
I love the Indian spices in these burgers. The turmeric offers bonus antioxidant health benefits, but even without it, they're in abundance in this recipe, with all the carrots and ginger.
Provided by Martha Rose Shulman
Time 40m
Yield 6 burgers.
Number Of Ingredients 14
Steps:
- Preheat the oven to 375 degrees. Heat 1 tablespoon of the oil over medium heat in a heavy ovenproof skillet and add the onion and carrot. Cook, stirring often, until just about tender, about 3 minutes, and add the mushrooms, ginger, turmeric, cumin, curry powder, mustard seeds and cayenne and a pinch of salt. Cook for another 3 minutes or so, until the vegetables are tender and fragrant and the spices aromatic. Remove from the heat and transfer to a large bowl. Add the rice.
- Purée the lentils with the egg and add to the vegetable and rice mixture. Stir together, season with salt and pepper, and shape into 6 patties.
- Heat the ovenproof skillet over medium-high heat. Add the remaining tablespoon of oil to the pan and, working in batches if necessary, cook the patties for 2 minutes on one side, or until nicely browned. Carefully turn the patties over and place in the oven. Bake 10 to 12 minutes, until the patties are lightly browned and don't fall apart. Remove from the heat and serve, with or without buns, chutney or ketchup and the works.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 9 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 436 milligrams, Sugar 3 grams, TransFat 0 grams
More about "healthy and delicious curried cashew red lentil burgers recipes"
CURRIED VEGGIE BURGERS RECIPE - PINCH OF YUM
Web Jun 1, 2019 1 heaping cup cashews 3 large carrots, peeled and shredded 2 yellow onions, minced 5 cloves garlic, minced 2 tablespoons olive oil 1 …
From pinchofyum.com
4.8/5 (12)Total Time 1 hr 15 minsCategory DinnerCalories 282 per serving
From pinchofyum.com
4.8/5 (12)Total Time 1 hr 15 minsCategory DinnerCalories 282 per serving
- Heat a large skillet over medium high heat. Toast the cashews in the dry pan until golden brown; process in a food processor or blender until fine crumbs form. Add to the mixing bowl.
- Heat the oil in the skillet and add the onion and garlic. Saute for 10 minutes over low heat, until soft and fragrant. Add the carrots and stir-fry for 3-5 minutes until soft, adding more oil if necessary. Add the vegetables to the mixing bowl.
- Mix in the spices with everything already in the mixing bowl. Add the cooked rice and stir to combine.
UMAMI VEGGIE BURGERS RECIPE | EATINGWELL
Web Step 1. Pulse walnuts in a food processor until coarsely ground. Transfer to a bowl. Add 1 1/2 teaspoons chickpea liquid (aquafaba) from the can to a food processor. Rinse the chickpeas and add 1 cup to the food …
From eatingwell.com
From eatingwell.com
HEALTHY LENTIL RECIPES - EATINGWELL
Web Find healthy, delicious lentil recipes, from the food and nutrition experts at EatingWell. One-Pot Lentil & Vegetable Soup with Parmesan 40 mins Vegan Lentil Soup 1 hrs Vegan Weight-Loss Lentil Soup 1 hrs Roasted …
From eatingwell.com
From eatingwell.com
CURRIED CASHEW BURGERS RECIPE | RECIPELAND
Web Transfer to a plate; let cool to room temperature, about 20 minutes. Meanwhile, toast cashews in a small dry skillet over medium-low heat, stirring, until golden and fragrant, 2 to 4 minutes. Transfer to a plate to …
From recipeland.com
From recipeland.com
LENTIL BURGERS - HEALTHY LITTLE FOODIES
Web Oct 14, 2018 Heat oil in a large pan over a medium heat. Add the onion, garlic, celery and carrots then reduce the heat to low and cook for approx. 5 mins (until softened.) Add the sweet potato, curry powder, smoked …
From healthylittlefoodies.com
From healthylittlefoodies.com
SIMPLE RED LENTIL CURRY - HEALTHY NIBBLES BY LISA LIN
Web Wait until the lentil curry cools completely before transferring to a container. Prep Time5mins Cook Time35mins Total Time40mins Ingredients 1 cup dry red lentils 2 tablespoons virgin coconut oil 3/4 cup finely diced …
From healthynibblesandbits.com
From healthynibblesandbits.com
CASHEW AND RED LENTIL BURGERS - BIGOVEN.COM
Web Oct 12, 2012 Cashew and Red Lentil Burgers 2 cups water 1 cup diced carrots 1/2 cup red lentil rinsed and picked through 1/2 teaspoon salt plus more to taste 1 cup raw …
From bigoven.com
Cuisine Not SetTotal Time 30 minsCategory Main DishCalories 306 per serving
From bigoven.com
Cuisine Not SetTotal Time 30 minsCategory Main DishCalories 306 per serving
10 LENTIL BURGER RECIPES FOR MEATLESS MEALS
QUICK AND EASY DAHL RECIPE | UNDER 30 MINUTES!
Web 19 hours ago The best dahl recipe. In this version, red lentils are simmered in an aromatic and spiced stew. Like an eggplant curry, the result is a creamy and naturally vegan stew …
From thebigmansworld.com
From thebigmansworld.com
BEST CURRIED CASHEWS RECIPE - HOW TO MAKE CURRIED CASHEWS
Web Jul 30, 2021 Step 1 Preheat oven to 300°F. Line a rimmed baking sheet with parchment paper. Pour cashews onto prepared sheet. Toss with oil and ¼ teaspoon salt and …
From delish.com
From delish.com
CASHEW RECIPES | BBC GOOD FOOD
Web Try a new take on pesto and blend red peppers, cashew nuts and parsley then serve spooned through hot pasta Sweet & spicy nuts A star rating of 4.6 out of 5. 10 ratings
From bbcgoodfood.com
From bbcgoodfood.com
CURRIED CASHEWS - EATINGWELL
Web Aug 16, 2019 Position racks in the upper and lower thirds of oven; preheat to 250 degrees F. Whisk lemon juice, curry powder and salt in a large bowl. Add cashews; toss to coat. …
From eatingwell.com
From eatingwell.com
19 OF OUR FAVORITE CASHEW RECIPES | EPICURIOUS
Web May 18, 2017 Cauliflower-Cashew Soup With Crispy Buckwheat. As cauliflower simmers in a covered pot, it starts steaming in its own liquid—a French technique called à l'étouffée. …
From epicurious.com
From epicurious.com
LENTIL CURRY BOWLS WITH CILANTRO CASHEW SAUCE - PINCH OF YUM
Web Dec 29, 2014 Add the rice to the lentil mixture; stir to combine, adding extra broth or water as necessary. Season with salt. Serve in bowls topped with the roasted carrots, avocado …
From pinchofyum.com
From pinchofyum.com
10 BEST CASHEW BURGERS RECIPES | YUMMLY
Web Apr 11, 2023 medium red bell pepper, extra-virgin olive oil, medium yellow bell pepper and 15 more Vegan Mayonnaise KitchenAid fresh lemon juice, sea salt, prepared yellow …
From yummly.com
From yummly.com
RED LENTIL CASHEW SOUP - A VEGAN RECIPE FROM OHMYVEGGIES.COM
Web Dec 15, 2014 Instructions. Heat olive oil in a small Dutch oven or pot over medium heat. Add the onion and carrot; cook until softened, 6-8 minutes. Stir in the garlic and garam …
From ohmyveggies.com
From ohmyveggies.com
CURRIED LENTIL-ALMOND BURGERS | CANADIAN LIVING
Web Method. In food processor, pulse almonds until finely chopped. In large nonstick skillet, heat 1 tbsp of the oil over medium-high heat. Cook mushrooms and red onion, stirring …
From canadianliving.com
From canadianliving.com
CURRIED RED LENTIL BURGERS RECIPE WITH MINT RAITA (GLUTEN-FREE)
Web Aug 15, 2022 Stir in the curry powder, cumin, turmeric, pepper flakes, and salt along with the quinoa, red lentils and oats. Cook for 2 minutes more or until quite fragrant. Add 3 …
From feedmephoebe.com
From feedmephoebe.com
37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
Web Apr 16, 2023 Heat olive oil in a large skillet over medium high heat. Add onion and sauté until onions become translucent, about 3-4 minutes. Add garlic and saute 30 seconds …
From platingsandpairings.com
From platingsandpairings.com
CLASSIC LENTIL BURGERS - MAKING THYME FOR HEALTH
Web May 13, 2019 Pour the egg mixture into the bowl with vegetables and lentils and stir everything together. Sprinkle in the flour a little at a time as you continue to stir. If the …
From makingthymeforhealth.com
From makingthymeforhealth.com
17 RED LENTIL RECIPES THAT GO BEYOND CURRY - INSANELY GOOD
Web Aug 16, 2022 This curried red lentil and pumpkin soup is so tasty, you’ll want to lick the bowl clean. Packed with pumpkin puree, red lentils, and fresh ginger, it’s so deliciously …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
SPRING IN A BOWL: 25 DELICIOUS AND HEALTHY SOUP RECIPES - MSN
Web Satisfy your cravings with this quick and easy vegan taco soup, complete with the meatiest vegan taco meat.Ready in just 20 minutes, this delicious soup is bursting with taco …
From msn.com
From msn.com
HEALTHY RECIPES FEATURING BEANS AND LENTILS - FOOD NETWORK CANADA
Web Feb 10, 2022 Stuffed Sweet Potatoes. Sweet potatoes are high in potassium (more than bananas!), helping to flush out excess sodium. A low-sodium stuffing of lean, fibre-rich …
From foodnetwork.ca
From foodnetwork.ca
You'll also love