HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
APPLE JUICE CINNAMON OATMEAL
This is good served with milk and a sprinkle of sweetener of your choice(sugar, brown sugar, or honey). Wonderful on a cold morning.
Provided by cuisinebymae
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, apple juice, and diced apple.
- Bring to a boil.
- Stir in rolled oats and cinnamon.
- Reduce heat and simmer until thick, stirring occasionally.
Nutrition Facts : Calories 328.7, Fat 3.9, SaturatedFat 0.7, Sodium 14.7, Carbohydrate 69, Fiber 10.1, Sugar 25.4, Protein 7.7
APPLE CINNAMON OATMEAL
This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
Provided by DOUGSMAMI
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g
APPLE CINNAMON OATMEAL
A wonderful, warm, soothing way to wake up in the morning. So full of flavor, you'll be wanting more. When making this, I never measured the amount of cinnamon, nutmeg, or sugars I used so add more or use less to taste...it's up to you.
Provided by nickfo
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Melt margarine in a large saucepan over medium heat. Add diced apple and cook until apple is slightly soft (about 3 minutes.).
- Add milk, water, and salt to saucepan and bring it up to a boil.
- When the milk and water comes up to a boil, add Oats, cinnamon, nutmeg, and sugars. Stir to fully incorporate. Add more flavors to taste.
- Cook at least 5 minutes, or desired consistency. Makes two servings.
Nutrition Facts : Calories 352.1, Fat 10.2, SaturatedFat 2.9, Cholesterol 8.5, Sodium 397.4, Carbohydrate 60.9, Fiber 6, Sugar 33.7, Protein 7.2
HEALTHY LOW CALORIE APPLE CINNAMON BAKED OATMEAL
Make and share this Healthy Low Calorie Apple Cinnamon Baked Oatmeal recipe from Food.com.
Provided by Betty Rocker
Categories Oatmeal
Time 40m
Yield 4 Oatmeal Muffins, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 and spray 4 large muffin tin liners with cooking spray.
- Combine all ingredients, and divide between muffin tin liners.
- Bake for about 25-30 minutes until nicely browned.
Nutrition Facts : Calories 203.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 94.5, Sodium 142.8, Carbohydrate 35.3, Fiber 4.3, Sugar 15.2, Protein 7.5
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