Healthy Aussie Bites Recipes

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AUSSIE BITES

Got this recipe off the internet after doing a Google search, and found that someone had originally bought them at Sam's Club and asked for the recipe ... just like I did! I imagine you can play with the ingredients some, and I plan to try cutting the fat (2 sticks of butter for 30 cookies??! YIKES!), but am posting the recipe exactly as I found it on the net.

Provided by Mary Scheffert

Categories     Dessert

Time 25m

Yield 30 cookies, 15 serving(s)

Number Of Ingredients 10



Aussie Bites image

Steps:

  • Preheat oven to 350 degrees (farenheit).
  • Combine first six ingredients in a large bowl.
  • Melt honey & butter together in microwave; set aside.
  • Mix baking soda with hot water and add to butter mixture.
  • Pour butter mixture into dry ingredients and mix well.
  • Place tablespoons of mixture into non-stick mini-muffin cups (no need to grease) and flatten mixture slightly. Bake 10 minutes or until golden. Cool on wire racks.

Nutrition Facts : Calories 404.1, Fat 20.9, SaturatedFat 12.1, Cholesterol 32.5, Sodium 94.8, Carbohydrate 51.2, Fiber 6.5, Sugar 14.8, Protein 7.6

2 cups oats
2 cups whole wheat flour
2/3 cup brown sugar
1 (3 1/2 ounce) can unsweetened coconut
1/2 cup sunflower seeds
1 cup dried fruit (raisins, dates, figs, cranberries, etc)
1/4 cup honey
1 cup unsalted butter
1 teaspoon baking soda
2 tablespoons hot water

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