BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
HEALTHY FRUIT SMOOTHIES
My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
BERRY SMOOTHIE
This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)
Provided by Lavender Lynn
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place the milk, berries, and sugar in a blender.
- Cover and process until smooth.
Nutrition Facts : Calories 137.5, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 40.7, Carbohydrate 25, Fiber 3.6, Sugar 16.6, Protein 3.5
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
SUPER HEALTHY FRUIT SMOOTHIE
Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.
Provided by Micahlynn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
More about "healthy berry smoothie recipes"
8 HEALTHY FRUIT AND VEGETABLE SMOOTHIE RECIPES FOR WEIGHT ...
From simplyhealthyfamily.org
- Dr. Oz’s Green Smoothie. Dr. Oz shares this favorite green drink to start your morning right. Replace your normal morning beverage with this low-calorie drink and you’re on the right track of your weight loss program.
- Kale-Banana-Apple Cider Smoothie. This green smoothie combines kale with banana and apple cider to provide powerful detoxifying benefits. The secret ingredient of this recipe is the apple cider which gives that juicy green apple taste.
- Collard Greens-Berries Smoothie. This third smoothie recipe which is adapted from Lean Secrets combines collard greens with berries and wheatgrass to make an effective weight loss drink.
35 HEALTHY BREAKFAST SMOOTHIE RECIPES FOR ALL-DAY ENERGY ...
From prevention.com
- Creamy Kale Smoothie. This smoothie is from the Balanced Gut section of Prevention’s Smoothies & Juices. Packed with protein and probiotics, Greek yogurt is a natural gut-health booster.
- Citrus-Pineapple Smoothie Bowl. This smoothie bowl is a fun way to switch up your routine. It features vitamin C–rich citrus fruit, heart-healthy cashews, and gut-healthy Greek yogurt.
- Peach Blueberry Smoothie. This sweet blend will have you feeling like it’s summertime in the dead of winter with blueberries and peaches. Plus, you’ll get your daily dose of greens with nutrient-rich kale.
13 SMOOTHIES TO START YOUR DAY OFF RIGHT - THE SPRUCE EATS
From thespruceeats.com
- Blueberry and Spinach Superfood Green Smoothie. All-natural, vegan, low-calorie, and raw, this superfood smoothie is nutritious and delicious. Antioxidant-rich blueberries and iron-rich spinach will start your day off right.
- Strawberry Smoothie. You don't need fresh berries for a delicious strawberry smoothie—frozen will do just fine. Blended with a couple of fruit juices and yogurt, this simple concoction will be a hit with kids and adults alike.
- Vegan Chocolate Peanut Butter Banana Smoothie. Packed with protein and so creamy it's almost milkshake-like, this chocolate, peanut butter, and banana smoothie feels a treat.
11 QUICK AND HEALTHY BREAKFAST SMOOTHIES - FOOD.COM
HEALTHY BERRY SMOOTHIE RECIPES - EATINGWELL
From eatingwell.com
10 BEST MIXED BERRY SMOOTHIE RECIPES - YUMMLY
HEALTHY BLUEBERRY SMOOTHIE (DAIRY-FREE) | A MIND "FULL" MOM
From amindfullmom.com
- Pour the milk into the blender. Add in the kale and avocado and blend until smooth. Blend the milk, kale, and avocado together until well combined.
6 HEALTHY SUPERFOOD SMOOTHIES – MODERN HONEY
From modernhoney.com
- Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference.
- Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.
25+ HEALTHY SMOOTHIE RECIPES - FOOD WITH FEELING
11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS
From thespruceeats.com
- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
MIXED BERRY SMOOTHIE {QUICK & HEALTHY!} - FEELGOODFOODIE
From feelgoodfoodie.net
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
HEALTHY BERRY SMOOTHIE - GATHERING DREAMS
From gatheringdreams.com
- Blend the ingredients in a high-speed blender for 1-2 minutes until you get a smooth and creamy texture.
HEALTHY KALE BERRY SMOOTHIE - FOOD FLAVORZ
From foodflavorz.com
- Chop kale into smaller pieces. Put in a blender cup, and add 1/2 glass of milk. Blend for about 10 seconds. Transfer it into a glass.
- Combine berries in a blender cup, and add 1/2 glass of kefir. Blend for about 5 seconds. Combine all in the same glass and enjoy!
HEALTHY BERRY SMOOTHIE - MY ORGANIZED CHAOS
BERRY PROTEIN SMOOTHIE - RECIPE - NUTRIBULLET
HEALTHY MIXED BERRY SMOOTHIE - JOYFOODSUNSHINE
BEST HEALTHY SMOOTHIE RECIPES - FIT FOODIE FINDS
From fitfoodiefinds.com
- Blend on high until smooth. You may need to add a little bit more liquid depending on how thick you like your smoothie.
LOW-CARB SMOOTHIES: 10 YOU CAN MAKE AT HOME
From healthline.com
- Low-carb green smoothie. Green smoothies usually get their vibrant color from a generous addition of greens, such as spinach. Spinach is ranked among the healthiest vegetables, thanks to its many essential nutrients.
- Low-carb strawberry crunch smoothie. This easy smoothie recipe features strawberries, almonds, and cinnamon. Cinnamon may help to lower blood sugar levels.
- Red velvet smoothie. The beautiful color of this smoothie comes from the addition of beets, which add nutrients like vitamins A and C, plus calcium and iron.
BERRY SMOOTHIE - HEALTHY FOOD GUIDE
HEALTHY BERRY YOGURT SMOOTHIE (5 INGREDIENTS!) - CHEF SAVVY
HEALTHY BLUEBERRY SMOOTHIE RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
From bodybuilding.com
SUPER BERRY WEIGHT LOSS SMOOTHIE - NUTRITION TWINS
From nutritiontwins.com
BLUEBERRY SMOOTHIE RECIPE
From simplyrecipes.com
HEALTHY BLUEBERRY SMOOTHIE RECIPES | SHAPE
From shape.com
25 BEST FRUIT SMOOTHIE RECIPES - A COUPLE COOKS
HEALTHY BERRY SMOOTHIE RECIPE - LIFE MADE SWEETER
From lifemadesweeter.com
MIXED BERRY SMOOTHIE WITH GINGER RECIPE | DRISCOLL'S ...
From pinterest.com
20 HEALTHY SMOOTHIE RECIPES | HEALTHY BREAKFAST SMOOTHIE ...
From foodnetwork.com
HEALTHY BLUEBERRY SMOOTHIE RECIPE FOR WEIGHT LOSS
From healthiestfoodrecipes.com
BERRY SMOOTHIE WITH SPINACH THAT'S EASY AND HEALTHY | WELL ...
From wellandgood.com
SMOOTHIE RECIPES - BLUEBERRY.ORG
From blueberry.org
10 BEST HEALTHY MIXED BERRY SMOOTHIE RECIPES - YUMMLY
BERRY SMOOTHIE RECIPES - BBC GOOD FOOD
HEALTHY FROZEN FRUIT SMOOTHIE RECIPES | EATINGWELL
From mjcfood.wew.selfip.com
ANTIOXIDANT TRIPLE BERRY SMOOTHIE | AMBITIOUS KITCHEN
From ambitiouskitchen.com
8 HEART-HEALTHY SMOOTHIE RECIPES THAT FIGHT INFLAMMATION ...
From wellandgood.com
BERRY PROTEIN SMOOTHIE - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
BLUEBERRY SMOOTHIE RECIPES | ALLRECIPES
From allrecipes.com
MIXED BERRY SMOOTHIE RECIPE - BERRY DELICIOUS! | MOM ON ...
From momontimeout.com
HEALTHY BLUEBERRY SMOOTHIE RECIPES - EATINGWELL
From eatingwell.com
BERRY PIGGY SMOOTHIE BOWL - HEALTHY FOOD GUIDE
From healthyfood.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #beverages #breakfast #fruit #easy #summer #vegetarian #smoothies #food-processor-blender #dietary #seasonal #egg-free #free-of-something #berries #equipment #small-appliance
You'll also love