Healthy Blue Cheese Dressing Recipes

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BLUE CHEESE DRESSING

Provided by Food Network Kitchen

Time 10m

Yield 2 1/4 cups

Number Of Ingredients 8



Blue Cheese Dressing image

Steps:

  • In a medium bowl, whisk together the mayonnaise, 1/4 cup blue cheese, half and half, sour cream, lemon juice, Worcestershire, and salt, until smooth. Gently stir in the remaining 1/4 cup blue cheese and season with pepper to taste. Use now or store in the refrigerator for up to 3 days.

1 cup mayonnaise
1/2 cup crumbled Maytag or other blue cheese (about 3 ounces), divided
1/2 cup half and half
2 tablespoons sour cream
1 tablespoon freshly squeezed lemon juice
1/4 teaspoon Worcestershire sauce
1/2 teaspoon kosher salt
Freshly ground black pepper

HEALTHY BLUE CHEESE DRESSING

Enjoy the rich, full-bodied flavor of blue cheese dressing without the guilt in this recipe from Carolyn Steele of Marathon Shores, Florida. Thanks to fat-free mayonnaise, the taste isn't compromised, but the calories are.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1/2 cup.

Number Of Ingredients 8



Healthy Blue Cheese Dressing image

Steps:

  • In a small bowl, combine the first six ingredients; blend until smooth. Add blue cheese; mix well. Serve over greens. Cover and refrigerate leftovers.

Nutrition Facts : Calories 21 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 147mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

1/4 cup fat-free mayonnaise
1 tablespoon 2% milk
1-1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/8 teaspoon garlic powder
1/8 teaspoon ground mustard
1/4 cup crumbled blue cheese
Salad greens

LIGHT BLUE CHEESE DRESSING

Provided by Food Network Kitchen

Yield 1 cup

Number Of Ingredients 8



Light Blue Cheese Dressing image

Steps:

  • Whisk the yogurt, milk, mayonnaise, lemon juice, Worcestershire sauce and cayenne in a bowl until smooth. Gently stir in the blue cheese. Add 1/2 teaspoon salt, and black pepper to taste. Cover and refrigerate overnight to let the flavors develop.

Nutrition Facts : Calories 91, Fat 8 grams, SaturatedFat 2 grams, Cholesterol 10 milligrams, Sodium 297 milligrams, Carbohydrate 2 grams, Protein 3 grams

1/2 cup low-fat plain yogurt
1 tablespoon 2% milk
1/4 cup mayonnaise
1 tablespoon fresh lemon juice
1/4 teaspoon Worcestershire sauce
Pinch of cayenne pepper
1/2 cup crumbled blue cheese
Kosher salt and freshly ground black pepper

YOGURT BLUE CHEESE SALAD DRESSING

Zesty and satisfying while cutting back a little of the fat normally found in Blue Cheese Dressing. I really don't like "light" or "fat free" mayonnaise, so this was my solution to lighten up a favorite salad topper.

Provided by Ma Field

Categories     Salad Dressings

Time 10m

Yield 1 1/2 cups, 4 serving(s)

Number Of Ingredients 8



Yogurt Blue Cheese Salad Dressing image

Steps:

  • Combine yogurt, mayonnaise and lemon juice in a small bowl.
  • Add blue cheese, garlic and chives.
  • Season to taste with salt and pepper. (personally I like a lot of pepper and a little salt!).

Nutrition Facts : Calories 197.4, Fat 14.8, SaturatedFat 4.6, Cholesterol 20.9, Sodium 507.1, Carbohydrate 11.3, Fiber 0.1, Sugar 4.7, Protein 5.9

1/2 cup plain fat-free yogurt
1/2 cup mayonnaise
3 tablespoons lemon juice
1/2 cup blue cheese, crumbled
1 tablespoon garlic, minced
2 tablespoons chives, chopped
1 pinch salt
1 pinch pepper

TASTY BLUE CHEESE SALAD DRESSING

This is my husband's favorite dressing. Besides salads, he likes to use it as a dip for eating artichokes. It is easy to make and tasty.

Provided by Klantz

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Sour Cream Dressing Recipes

Time 2h10m

Yield 6

Number Of Ingredients 7



Tasty Blue Cheese Salad Dressing image

Steps:

  • Stir mayonnaise, sour cream, buttermilk, lemon juice, sherry, and garlic salt together in a bowl. Fold blue cheese through the mixture.
  • Cover bowl with plastic wrap and refrigerate 2 hours.

Nutrition Facts : Calories 250.6 calories, Carbohydrate 3.4 g, Cholesterol 30.4 mg, Fat 24.2 g, Protein 5.5 g, SaturatedFat 8.3 g, Sodium 489.9 mg, Sugar 1.4 g

½ cup mayonnaise
½ cup sour cream
½ cup buttermilk
1 tablespoon lemon juice
1 tablespoon dry sherry
¼ teaspoon garlic salt, or to taste
4 ounces crumbled blue cheese (such as Maytag®)

BLUE (BLEU) CHEESE DRESSING FOR DUMMIES

Finally! I found out how to make a wonderful bleu cheese dressing at home. I've tried so many, with all kinds of ingredients, but none of them came out wonderful until this one! And it's so simple, anyone can make it and feel like a real gor-may type chef! I usually use light (not the non-fat)mayo and sour cream and it's incredibly rich.

Provided by ThatBobbieGirl

Categories     Spreads

Time 10m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 6



Blue (bleu) Cheese Dressing for Dummies image

Steps:

  • Combine the mayonnaise, sour cream, lemon juice, pepper, salt and half of the bleu cheese in food processor or blender.
  • Process until well combined.
  • Remove to storage container, and stir in remaining bleu cheese.
  • If too thick, stir in milk or water until of desired consistency.
  • On the off chance you've got any left over, store tightly covered in the refrigerator for no more than 5 days.
  • Not that it will be likely to stay around that long.

Nutrition Facts : Calories 38.8, Fat 3.5, SaturatedFat 2.1, Cholesterol 9.2, Sodium 105.5, Carbohydrate 0.6, Sugar 0.4, Protein 1.4

1/3 cup mayonnaise
1/3 cup sour cream
1 tablespoon lemon juice
1/8 teaspoon cracked black pepper
1 pinch salt
1/3 cup blue cheese, crumbled (or more)

BLUE CHEESE DRESSING

I tasted this tangy blue cheese dressing for the first time at a friend's house. She gave me the recipe, and now I make it every week. I always keep some in my refrigerator. This homemade recipe tastes much better than bottled blue cheese dressing and it's a snap to make. -Barbara Nowakowski, North Tonawanda, New York

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 8



Blue Cheese Dressing image

Steps:

  • In a bowl, combine the first seven ingredients. Stir in the blue cheese. Cover and chill at least 2 hours. Store in the refrigerator.

Nutrition Facts : Calories 200 calories, Fat 20g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 234mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.

1-1/2 cups mayonnaise
1/2 cup sour cream
1/4 cup cider vinegar
4 teaspoons sugar
1/2 teaspoon ground mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup (4 ounces) crumbled blue cheese

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