Healthy Breakfast Casserole Recipes

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HEALTHY BREAKFAST CASSEROLE {NO BREAD} - IFOODREAL.COM
Make Ahead: Refrigerate casserole assembled and covered with plastic wrap for up to 2 days. Bring to room temperature on a counter for 30 …
From ifoodreal.com
4.9/5 (7)
Total Time 55 mins
Category Breakfast
Calories 243 per serving
  • In a large mixing bowl, whisk the eggs. Then add milk, garlic powder, salt, pepper and whisk until well combined.
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11 HEALTHY BREAKFAST CASSEROLES UNDER 300 CALORIES
This casserole is perfect for a special brunch. It combines the spices of the Southwest with the comfort of a hearty breakfast. You can spice …
From tasteofhome.com
Author Nicole Doster
Estimated Reading Time 5 mins
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10 HEALTHY BREAKFAST CASSEROLE RECIPES | ALLRECIPES
Spinach and Mushroom Egg Casserole. Credit: Eatmoreturkey. View Recipe. Sneak healthy vegetables into your diet with this delicious breakfast casserole. This recipe calls for spinach and mushrooms, but it's …
From allrecipes.com
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7 HEALTHY BREAKFAST CASSEROLES THAT ARE EASY TO MAKE

From wellandgood.com
  • Mediterranean-inspired breakfast casserole. Consider this the breakfast version of your favorite Mediterranean bowl. Feta, red bell peppers, onion, spinach, and olive oil are all invited to the party, but instead of grains, eggs make up the base.
  • Cheesy spinach frittata. If you like the idea of an egg- and spinach-based breakfast casserole but aren't down with eating Mediterranean all week long, this frittata may be more your speed.
  • Hash brown breakfast casserole. This recipe takes a classic breakfast duo—eggs and hash browns—and uses them to make a hearty breakfast casserole. The eggs are definitely the primary protein source here, while the potatoes add fiber and potassium.
  • No-egg sausage and pepper breakfast bake. If you're not an egg-lover or avoid them for dietary reasons, you can absolutely still enjoy a thick slice of breakfast casserole.
  • Vegan breakfast casserole. Okay, so you have your go-to for an eggless breakfast casserole. What if you don't eat any animal products whatsoever? You just found your new favorite recipe.
  • Vegan hash brown breakfast casserole. White beans can serve as another replacement for eggs in healthy breakfast casseroles and this recipe breaks down exactly how to do it.
  • Strawberry coconut breakfast bake. If you like your breakfasts sweet, not savory, this casserole is for you. Made with banana, strawberries, walnuts, coconut flakes, and cinnamon, it tastes almost like dessert.


HEALTHY BREAKFAST CASSEROLE - EATING BIRD FOOD
Combine all ingredients except for the bread in a large mixing bowl and toss to combine. Add bread cubes into a lightly greased 9×13 rectangular baking dish. Pour the egg mixture over the bread cubes. Cover, and refrigerate for at least 1-2 hours or overnight. Remove the casserole from the refrigerator 30 minutes before baking.
From eatingbirdfood.com


TOP 17 EASY AND HEALTHY BREAKFAST CASSEROLE RECIPES - VKOOL
Preheat your oven to 375ºF. In a large skillet, melt the butter and sauté the onions and chiles till browned, almost blackened. Then, add some salt and pepper, and the frozen hash browns and toss together. Thereafter, tip into one buttered baking dish and …
From vkool.com


HEALTHY BREAKFAST CASSEROLE - FOOD AND COOKING BLOG
Make this healthy breakfast casserole recipe for the holidays or busy weekday mornings! Featuring red bell peppers, spinach and creamy cheese, this casserole is wholesome, hearty and full of fresh flavor. Recipe yields 8 generous servings. Ingredients. 1 tablespoon extra-virgin olive oil; 2 medium red bell peppers, chopped (about 2 cups)
From thomaszinsavage.com


BREAKFAST CASSEROLE RECIPES | EATINGWELL
This breakfast strata recipe, loaded with onions, leeks and asparagus, is a great way to serve eggs to a crowd for brunch. This healthy breakfast casserole is lightened up by using less bread, low-fat milk and more vegetables.
From eatingwell.com


40 HEALTHY CASSEROLE RECIPES THAT ARE PERFECT FOR MEAL PREP
Beef Burrito Casserole from Budget Bytes. This entire tray of food costs about $8 and makes six servings. With beef, salsa, rice, cheese, and spices like chili powder, the flavors are the same as ...
From self.com


HEALTHY BREAKFAST CASSEROLE - KIM'S CRAVINGS
Preheat oven to 375ºF and grease or spray 9x9" (or other similar size) baking dish with oil or cooking spray. In a medium mixing bowl, beat eggs with milk and add seasoning (if using) and salt and pepper; set aside. Place some of the roasted vegetables evenly in the bottom of the casserole dish. Pour in egg mixture.
From kimscravings.com


30+ HEALTHY AND TASTY CASSEROLE RECIPES | MYRECIPES
The recipe makes two casseroles so enjoy one for dinner and freeze the other for later. To prepare the frozen casserole, cover and bake for 55 minutes at 350°; uncover and bake an additional 10 minutes or until hot and bubbly. 30 of 31. View All.
From myrecipes.com


HEALTHY BREAKFAST CASSEROLE RECIPE - THE PROTEIN CHEF
Chop up your vegetables. Cook/brown your protein if needed. Add all of your ingredients into a large mixing bowl. Mix everything together thoroughly. Coat at least a 2 quart baking dish with some non-stick cooking spray. Pour your mix in. Optionally top …
From theproteinchef.co


BEST BREAKFAST CASSEROLE RECIPES - FOOD.COM
42 Rise-and-Shine Breakfast Casseroles. Feed a crowd (without using every pot and pan in your kitchen) by tossing one of these all-in-one breakfasts in the oven. recipe.
From food.com


WEIGHT WATCHERS BREAKFAST CASSEROLE RECIPES - MIDLIFE HEALTHY …
This Instant Pot breakfast casserole only needs five main ingredients: light cream cheese, egg whites, reduced-fat Mexican blend cheese, onion, and bell peppers. One serving of this tasty breakfast casserole is four points on the Green plan and three points on both the Blue and Purple plans. Get Recipe.
From midlifehealthyliving.com


FRENCH TOAST CASSEROLE - TORNADOUGH ALLI
When ready to bake, preheat the oven to 350°F and remove the plastic wrap from the dish. Whisk together the melted butter, brown sugar, and cinnamon in a mixing bowl, until smooth. Drizzle this topping all over the top of the casserole. Cover the baking dish with tin foil and bake in the oven for 30 minutes.
From tornadoughalli.com


HEALTHY VEGGIE EGG BREAKFAST CASSEROLE - THE CLEAN EATING COUPLE
Cook for an additional 5 minutes. While veggies cook, whisk together eggs and dried spices. In a large bowl mix together egg/spice mixture, cooked veggies and cheddar cheese. Pour into a greased 9×13 glass or ceramic baking dish. Bake at 400 degrees for 25-30 minutes or until the eggs are completely set in the center.
From thecleaneatingcouple.com


15+ BREAKFAST CASSEROLE RECIPES FOR DINNER | EATINGWELL
Start Slideshow. Sweet Potato, Sausage and Goat Cheese Egg Casserole. These recipes transform some of our favorite breakfast ingredients—like eggs, bacon, cheese and lots of veggies—into hearty casseroles that can be enjoyed any time of the day. Whether you want a casserole version of a classic, like eggs benedict, or a simple strata, there ...
From eatingwell.com


BREAKFAST CASSEROLE RECIPES | ALLRECIPES
15 Breakfast Recipes to Make in Your 9x13 Baking Dish. 11 Easy Hashbrown Casseroles for Potato Lovers. Spicy Homemade Breakfast Sausage in the Air Fryer. 1. Super Easy Egg Casserole. 301. Egg casserole made with bell pepper and bacon that your family will love. Easy French Toast Casserole. 641.
From allrecipes.com


25+ FANTASTIC WHOLE30 BREAKFAST RECIPES TO START A DAY 2022
Total time: About 40 minutes. Start your day with a nutritious and healthy breakfast recipe. This Breakfast Salad With Poached Eggs recipe is a harmonious blend of roasted potatoes, avocado, bacon, and other veggies. It is always my top choice for the whole30 dishes menu for breakfast.
From lacademie.com


HEALTHY CASSEROLE RECIPES {EASY FAMILY FAVORITES!) – WELLPLATED.COM
The Well Plated Cookbook. Meet the best-selling collection of 130+ brand NEW fast, healthy, DELICIOUS recipes for every meal! Every recipe features a gorgeous photo, practical tips (like how to store and reheat leftovers), and is made with easy ingredients you can find at any grocery store. 2,500 five-star reviews and counting!
From wellplated.com


HEALTHY CASSEROLE RECIPES AND IDEAS - FOOD NETWORK
This breakfast dish was inspired by the Mexican dish chilaquiles. Using baked tortilla chips, a mixture of eggs and egg whites, and just a bit of sharp …
From foodnetwork.com


10 BEST BREAKFAST CASSEROLE RECIPES | YUMMLY
shredded cheese, milk, salt, pepper, large eggs, bacon, onion and 4 more
From yummly.com


BREAKFAST CASSEROLE - HEALTHY STEPS NUTRITION
Heat oven to 400ºF. Bake sweet potato on a baking sheet lined with parchment paper for 30-40 minutes (until lightly browned and tender). Saute the veggies over medium-high heat until soft. Spray 9x13 baking dish with non-stick spray. Line the dish with sweet potato, then add veggies and chicken sausage.
From healthystepsnutrition.com


15 HEALTHY BREAKFAST CASSEROLE RECIPES | TASTE OF HOME

From tasteofhome.com


HEALTHY BREAKFAST CASSEROLE {WITH HASH BROWNS!} – WELLPLATED.COM
This will take about 2 minutes. Add the vegetables to the mixing bowl with the sausage. To the mixing bowl, add the hash browns and ½ cup of the cheese. With a large spoon, gently stir to combine. In a separate larger mixing bowl, whisk together the eggs, milk, hot sauce, salt, and pepper until blended.
From wellplated.com


RECIPE - BREAKFAST CASSEROLE CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Recipe - Breakfast casserole and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Recipe Recipe - Breakfast casserole. Serving Size : 1 slice . 165 Cal. 27% 11g Carbs. 49% 9g Fat. 24% 10g Protein. Track macros, calories, and more with MyFitnessPal. …
From androidconfig.myfitnesspal.com


KETO BREAKFAST CASSEROLE WITH SAUSAGE - HEALTHY RECIPES BLOG
Preheat your oven to 400 degrees F. Lightly grease a square 9-inch pan. In a large bowl, whisk the eggs with the heavy cream, salt, pepper, garlic powder, and red pepper flakes. Use a rubber spatula to mix in ½ cup of the shredded cheddar. Set aside.
From healthyrecipesblogs.com


HEALTHY BREAKFAST CASSEROLES RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. You can still search and find our health recipes here. (Top 500 Recipes)
From recipes.sparkpeople.com


HEALTHY BREAKFAST CASSEROLE RECIPES
Loaded with sausage, bacon and a ton of fresh veggies. Get Recipe. 3. Sweet Potato Breakfast Casserole. Photo Credit: leelalicious.com. This healthy Sweet Potato Breakfast Casserole with eggs, bacon, spinach and more veggies is a perfect way to feed a crowd. Get Recipe. 4. Low Carb Breakfast Casserole.
From onewholesomelife.com


HEALTHY BREAKFAST CASSEROLE RECIPE - KELLY THE KITCHEN KOP
Melt the butter in a cast iron or stainless steel skillet and scramble the eggs. Layer eggs, peppers, mushrooms, bacon, and onions in a 9x13 baking dish. Warm soup with milk in a medium saucepan over medium heat, then pour over the top. Spread cheese all over the top, cover with foil, and refrigerate overnight.
From kellythekitchenkop.com


HEALTHY BREAKFAST CASSEROLE WITH TURKEY BACON
Instructions. Heat oven to 350 degrees. Add bread cubes to baking sheet and toast for 10 minutes then let cool while making filling. Whisk together egg whites and eggs until well combined. Whisk in milk, salt and pepper. Toss with cooled bread …
From cookingmadehealthy.com


HEALTHY BREAKFAST CASSEROLES | WOMEN'S HEALTH
18-20 1/2-inch slices of french baguette. 3 eggs. 3/4 cup milk. 1 tbsp sugar. 2 tbsp cream cheese. 1 cup mixed blueberries and raspberries + extra for topping. 3-4 extra large strawberries + extra ...
From womenshealthmag.com


HEALTHY BREAKFAST CASSEROLE - DOWNSHIFTOLOGY
Instructions. Preheat your oven to 375 degrees fahrenheit. Heat the oil in a sauté pan on medium heat. Add the onion and bell pepper and give it a quick stir. Add the ground turkey and use a large spoon to break up the turkey. Add the …
From downshiftology.com


HEALTHY BREAKFAST CASSEROLE RECIPES - OPRAH.COM
The recipe, from Diabetic Living Eat Smart Lose Weight, has you roast a three-pound squash until it's tender; then, you use a fork to scrape out the flesh and mix it with eggs, shredded Parmesan and fresh sage leaves. Spread it into a baking dish and bake and you've got a golden-brown base for the filling: sautéed Swiss chard, kale or spinach ...
From oprah.com


10 BEST HEALTHY CROCK POT BREAKFAST CASSEROLE RECIPES - YUMMLY
Cheesy Ham Crock Pot Breakfast Casserole Julie's Eats and Treats. onion, cheddar cheese, eggs, salt, hash browns, 2% milk, ham and 1 more.
From yummly.com


21 HEALTHY EASY BREAKFAST CASSEROLE RECIPES
Make-Ahead Vegetable Quiche. Low-Calorie Cheesy Sausage Quiche. Spicy Baked Eggs and Hash Brown Casserole. Garden Fresh Asparagus Tart. Crustless Quiche Casserole. Broccoli and Cheddar Quiche. Easy Enchilada Frittata. Miss Bessie's Breakfast Bake. Start the day off right with 18 Healthy Breakfast Recipes: Our Go-To Easy Healthy Recipes.
From favehealthyrecipes.com


22 COZY BREAKFAST CASSEROLE RECIPES THAT ARE PERFECT FOR WEIGHT …
Parmesan, prosciutto, and basil transform a breakfast egg bake into something extraordinary. One of the best parts is that it is high in protein but low in calories. Get our recipe for Keto Baked Eggs. RELATED: Kourtney Kardashian Reveals the Exact Keto Meals She Eats to Lose Weight. 3.
From eatthis.com


15 HEALTHY BREAKFAST CASSEROLE RECIPES - FOOD NEWS
Breakfast Casserole Recipes. This Healthy Breakfast Casserole has something for everyone. Made with hearty Italian sausage, potatoes (I use hash brown potatoes for a shortcut), melty cheese, and a heap of fresh veggies, it’s hearty, colorful, and sure to keep the peace at breakfast time. Pin this recipe on Pinterest to save for later Pin It!0 ...
From foodnewsnews.com


25 BEST BREAKFAST CASSEROLE RECIPES - EASY BRUNCH CASSEROLES
Pecan Pie French Toast Casserole. Dessert lovers will go crazy for this decadent French toast breakfast. It has a custard-like filling and a crunchy pecan pie-inspired topping that will satisfy any sweet tooth. Get the recipe. Hector Sanchez. 4 of 25. Baked Feta Egg Casserole.
From thepioneerwoman.com


37 BEST HEALTHY CASSEROLE RECIPES - FOOD.COM
37 Delicious & Healthy Casseroles. Casseroles are a favorite American home-cooking staple, but they can often be very rich, starchy and loaded with salt. With a few tweaks, however, this quick-and-easy weeknight meal can be quite healthy. Here are some of our favorite and best healthy casserole recipes, from low-fat riffs on classics to keto ...
From food.com


FARMER'S HEALTHY BREAKFAST CASSEROLE RECIPE - SWEET PEA'S KITCHEN
Instructions. Preheat oven to 350 degrees. Heat oil in a non-stick skillet over medium heat. Add potatoes and cook until lightly browned. Spray an 11x13 dish with non-stick cooking spray. Add cooked potatoes in a layer on the bottom of the casserole dish. Next, layer ham, cheese, and green onion on top of potatoes.
From sweetpeaskitchen.com


HEARTY HEALTHY BREAKFAST CASSEROLE RECIPE | MYRECIPES
Whisk together bell pepper mixture, eggs, dairy beverage, and next 3 ingredients in a large bowl. Coat a 2-quart baking dish with cooking spray. Layer bread pieces evenly in dish; pour egg mixture over bread, and sprinkle with bacon bits. Bake at 350° for 30 to 45 minutes or until a knife inserted in center comes out clean.
From myrecipes.com


OUR BEST BREAKFAST CASSEROLES | RECIPES, DINNERS AND EASY MEAL …
This autumn-inspired casserole is both custardy and crunchy and perfect for brunch — or even dessert. We use pumpkin pie puree, which comes pre …
From foodnetwork.com


25 BEST BREAKFAST CASSEROLE RECIPES - INSANELY GOOD
Hard bread is perfect for holding the cream cheese and blueberry topping without falling apart. 6. Sausage Egg and Cheese Breakfast Casserole. Diehard meat and cheese lovers will devour every serving of this dish. The definition of hearty, this concoction is precisely what it sounds like; egg, meat, and cheese.
From insanelygoodrecipes.com


15 HIGH-PROTEIN BREAKFAST CASSEROLE RECIPES FOR BUSY MORNINGS
These filling breakfast casserole recipes — like Cauliflower Breakfast Skillet Casserole and Berry French Toast Casserole — pack 11 grams of protein or more. Eat Better Get Fit Manage Weight Live Well More Challenges MyPlate Recipes Topics A-Z Category Directory About Us JOIN OUR NEWSLETTER JOIN OUR NEWSLETTER . Nutrition; Breads …
From livestrong.com


21 HEALTHY CASSEROLES YOUR WHOLE FAMILY WILL LOVE - EATING BIRD …
Preheat the oven to 350° F. Grease a 9″x 13″ dish and spread the sweet potato, bell pepper, and onion in the bottom. Sprinkle with 1 teaspoon of the taco seasoning. In a bowl combine the beans, cooked quinoa, green onion, cilantro and 1 …
From eatingbirdfood.com


HEALTHY BREAKFAST CASSEROLE RECIPE - COOKIE AND KATE
Add the bell pepper and green onion and cook until the pepper is tender and cooked through, about 8 to 10 minutes. Add the spinach to the skillet and cook, while stirring, until wilted, about 2 minutes. Set the pan aside to cool for a bit while we prepare the egg mixture. Crack the eggs into a medium mixing bowl.
From cookieandkate.com


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