Healthy Cucumber Tomato Salad Recipes
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
CUCUMBER AND TOMATO SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.
HEALTHY CUCUMBER-TOMATO SALAD
Since I don't like salad dressing, I created this simple salad. Not only is it yummy but it is better for you since the only dressing it does have is the one it creates. After we finish eating the veggies, I like to strain the seeds out of the juice and use it as a salad dressing substitute on a green salad. Since you make it in a bowl with a sealable lid, it is great for picnics or potlucks. The prep time also includes refrigeration time.
Provided by Malriah
Categories Lunch/Snacks
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Add cucumber, tomato and onion to a bowl with a cover.
- (preferably tupperware or something similar.) Add garlic salt, pepper and basil to taste.
- Seal bowl and shake.
- Refrigerate for at least 1 hour.
More about "healthy cucumber tomato salad recipes"
HEALTHY CUCUMBER TOMATO SALAD - THE STAY AT HOME CHEF
Web Jul 2, 2018 2 English cucumbers diced 1 pint cherry tomatoes quartered 1 red onion diced 2 tablespoons extra virgin olive oil 2 tablespoons …
From thestayathomechef.com
4.9/5 (8)Total Time 1 hr 15 minsCategory Side DishCalories 83 per serving
From thestayathomechef.com
4.9/5 (8)Total Time 1 hr 15 minsCategory Side DishCalories 83 per serving
TOMATO CUCUMBER SALAD RECIPE – HEALTHY SALAD RECIPE — …
Web Aug 6, 2022 To make the tomato-cucumber salad: In a large bowl, combine all ingredients for the salad: tomato, cucumber, red onion, …
From eatwell101.com
Servings 4Estimated Reading Time 3 minsCategory Cook, Cooking & Meals, Salads RecipesCalories 215 per serving
From eatwell101.com
Servings 4Estimated Reading Time 3 minsCategory Cook, Cooking & Meals, Salads RecipesCalories 215 per serving
CUCUMBER TOMATO SALAD - SPEND WITH PENNIES
Web Aug 15, 2019 1 long English cucumber sliced 2-3 large tomatoes diced ½ red onion sliced 1 tablespoon fresh herbs parsley, basil and/or dill, …
From spendwithpennies.com
5/5 (349)Total Time 10 minsCategory SaladCalories 104 per serving
From spendwithpennies.com
5/5 (349)Total Time 10 minsCategory SaladCalories 104 per serving
17 CUCUMBER AND TOMATO SALAD RECIPES | EATINGWELL
Web Jul 27, 2021 In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment …
From eatingwell.com
Author Alex Loh
From eatingwell.com
Author Alex Loh
CUCUMBER TOMATO SALAD — EATWELL101
Web Feb 3, 2021 1 large English cucumber, peeled, halved, and thinly sliced 5 large basil leaves, thinly sliced 3 tablespoons olive oil 1 1/2 tablespoons balsamic vinegar 1 teaspoon honey 1/2 teaspoon kosher salt 1/4 …
From eatwell101.com
From eatwell101.com
CHOPPED CUCUMBER & TOMATO SALAD WITH LEMON - EATINGWELL
Web Jun 19, 2020 Directions. Whisk vinegar, lemon zest, lemon juice and salt in a large bowl. Slowly pour in oil; whisk to combine. Add cucumber, tomatoes and shallot and toss to combine. Let stand at room temperature for at …
From eatingwell.com
From eatingwell.com
HEALTHY FRESH CUCUMBER TOMATO SALAD RECIPE
Web Aug 25, 2020 Begin by washing all your fresh vegetables and herbs, including your cucumbers, tomatoes, onion, and cilantro. Prep the Veggies. Peel and slice your cucumbers, and I also cut each cherry tomato in half …
From shugarysweets.com
From shugarysweets.com
MARINATED CUCUMBER & TOMATO SALAD - EATINGWELL
Web May 10, 2021 Directions. Step 1. Whisk vinegar, oil, vinaigrette, salt and pepper in a large bowl. Add tomatoes, cucumbers and onion; gently stir to coat. Cover and marinate in the refrigerator, stirring once or twice, for …
From eatingwell.com
From eatingwell.com
HEALTHY TOMATO AND CUCUMBER SALAD - ALPHAFOODIE
Web Mar 23, 2021 Place the chopped cucumber and tomato in a large bowl. Remove the stem, deseed, and finely chop the chili now too. Once chopped, add in the bowl. Add the …
From alphafoodie.com
From alphafoodie.com
CUCUMBER AND TOMATO SALAD WITH FETA RECIPE - TFRECIPES
Web Healthy flavorful Greek inspired salad., Made with lots of fresh vegetables, chick peas, feta and bright lemon dressing. Mari Naffziger 2022-09-23 Cucumber tomato feta salad with …
From tfrecipes.net
From tfrecipes.net
HEALTHY TOMATO SALAD RECIPES | EATINGWELL
Web Recipes like Cucumber, Tomato & Feta Salad and Creamy Cucumber, Radish & Tomato Chopped Salad are bright, healthy and a tasty way to highlight fresh produce. 14 …
From eatingwell.com
From eatingwell.com
CUCUMBER TOMATO AVOCADO SALAD - WHOLESOME YUM
Web Jul 29, 2021 2 cups English cucumbers (chopped) 3 tbsp Fresh dill (chopped) 3 tbsp Fresh parsley (chopped) Instructions Tap on the times in the instructions below to start a …
From wholesomeyum.com
From wholesomeyum.com
3-INGREDIENT MEDITERRANEAN SALAD | THE MEDITERRANEAN DISH
Web Feb 21, 2017 Instructions. In a large mixing bowl, place the diced tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so. Add the …
From themediterraneandish.com
From themediterraneandish.com
TOMATO AND CUCUMBER SALAD | HEALTHY SALAD RECIPES - HEART …
Web This tomato cucumber salad is the recipe you need when you're in a hurry. Wellbeing. Body size and heart health; Heart-healthy recipes; Heart-healthy eating ... Tomato and …
From heartfoundation.org.nz
From heartfoundation.org.nz
BEEF KABAB WITH CUCUMBER AND TOMATO SALAD! HEALTHY AND …
Web Mar 27, 2023 Beef Kabab with Cucumber and Tomato Salad aka Shirazi Salad! Healthy and Delicious Keto recipe! This is one of my go to meals when I'm trying to eat clean an...
From youtube.com
From youtube.com
THE BEST CUCUMBER TOMATO AVOCADO SALAD | SIDE SALAD RECIPES, …
Web This Cucumber Tomato Avocado Salad is a quick and refreshing side dish for summer. The easy homemade dressing and fresh herbs make this the best ever summer salad! …
From pinterest.ca
From pinterest.ca
10 BEST DRESSINGS FOR TOMATO CUCUMBER SALAD – HANGRY HANNA
Web Mar 26, 2023 2. Use a Simple Dressing. Tomato cucumber salad is best when dressed with a simple vinaigrette. A classic dressing can be made by mixing olive oil, red wine …
From hangryhanna.com
From hangryhanna.com
CUCUMBER TOMATO SALAD - HEALTHY RECIPES BLOG
Web Feb 16, 2023 Place the cucumber slices, cherry tomatoes, red onion, and cilantro in a large bowl. Sprinkle the vegetables with kosher salt, black pepper, garlic granules, and …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
43 BOWLS + SALADS IDEAS IN 2023 | COOKING RECIPES, HEALTHY RECIPES ...
Web Mar 24, 2023 - Explore Melanie Santa's board "bowls + salads" on Pinterest. See more ideas about cooking recipes, healthy recipes, salad recipes.
From pinterest.com
From pinterest.com
HEALTHY CUCUMBER TOMATO SALAD - NOURISH NUTRITION BLOG
Web Jul 24, 2019 1 cup sliced cucumbers ½ cup cherry or grape tomatoes sliced in half, lengthwise ½ tablespoon extra virgin olive oil 1 tablespoon white balsamic vinegar ¼ …
From nourishnutritionblog.com
From nourishnutritionblog.com
HEALTHY CUCUMBER SALAD RECIPES | EATINGWELL
Web In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment to dishes like grilled lamb or chicken or …
From eatingwell.com
From eatingwell.com
TOMATO TOMATILLO & CUCUMBER SALAD | HEALTHY RECIPES
Web ADD BEANS or GRAINS – use cannellini or navy beans, chickpeas + lentils, cooked rice, quinoa, black lentils, pinto, adzuki, and black-eyed peas. VEG + SWAP OR ADD radish, cooked beetroot, kohlrabi, celery, pepper – finely diced. ADD sunflower seeds, toasted pine nuts or any other nuts or seeds.
From botanicalkitchen.com
From botanicalkitchen.com
30 LIGHT AND HEALTHY CUCUMBER SALAD RECIPES | MYRECIPES
Web Apr 17, 2019 Spicy Tomato-Cucumber Salad Recipe This elegantly simple salad is summer in a bowl. Sunshine-yellow and ruby-red wedges of juicy tomato anchor this …
From myrecipes.com
From myrecipes.com
SLOW-COOKED LAMB WITH GREEK SALAD - HEALTHY FOOD GUIDE
Web Mar 27, 2023 1 Heat the oven to 200°C/fan 180°C/gas 6. Put the lamb leg in a large casserole dish, then add the onion, garlic, lemon zest and juice, oregano, tomato purée …
From healthyfood.com
From healthyfood.com
HEALTHY + EASY CUCUMBER TOMATO SALAD - EATING BIRD FOOD
Web May 17, 2018 Place cucumber, tomatoes, onions and garlic into a bowl. Toss with olive oil, red wine vinegar, Italian seasoning, pepper, salt and sugar. Let stand for a bit at room …
From eatingbirdfood.com
From eatingbirdfood.com
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #lunch #salads #side-dishes #vegetables #easy #no-cook #refrigerator #potluck #low-fat #picnic #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #brown-bag #healthy-2 #low-in-something #to-go #equipment #number-of-servings #technique #4-hours-or-less
You'll also love
