HOMEMADE GRANOLA BARS
Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.
Provided by Ina Garten
Time 4h5m
Yield 12 to 16 bars
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
- Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
- Reduce the oven temperature to 300 degrees F.
- Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
- Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.
GRANOLA BARS
Provided by Alton Brown
Time 1h
Yield 16 (2-inch) squares
Number Of Ingredients 10
Steps:
- Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
HEALTHY GRANOLA BARS
These Granola bars are low cal, low fat, high fiber and high protein. This is an extremely healthy recipe that is still VERY DELICIOUS!! Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How To" video on making these.
Provided by Nikki Dinki Cooking
Categories Breakfast
Time 45m
Yield 10 bars, 10 serving(s)
Number Of Ingredients 12
Steps:
- Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
- Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
- Add in oats, fruit, nuts and bran.
- Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
- Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
- If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.
Nutrition Facts : Calories 243.8, Fat 5.8, SaturatedFat 0.9, Cholesterol 18.6, Sodium 116.4, Carbohydrate 43.4, Fiber 4.6, Sugar 16.6, Protein 6.8
HEALTHY HOMEMADE GRANOLA BARS
These are adapted from Cookin'Diva's delicious Recipe #236509, which were adapted from Kittencal's Recipe #73754. They are easy to change according to your own tastes. No matter what, they are tastier and healthier than store-bought.
Provided by Prose
Categories Breakfast
Time 30m
Yield 25 serving(s)
Number Of Ingredients 10
Steps:
- Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
- Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
- Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
- Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.
Nutrition Facts : Calories 170.5, Fat 9.2, SaturatedFat 2.1, Sodium 45, Carbohydrate 19.8, Fiber 2.8, Sugar 11, Protein 4.5
GRANOLA BARS
Healthy fruit, nut and seed granola bars to replace those shop-bought brunch bars!
Provided by Imogenrosecotterill
Time 25m
Yield Makes 8
Number Of Ingredients 6
Steps:
- Put oven on 190C. Then line 18cm baking tray with grease proof paper.
- Melt butter in a saucepan on a low heat (or in the microwave for speed). Then add in honey.
- Add in dried fruit, chopped nuts, seeds and oats. Mix together well.
- Pour mixture into baking tray. Bake in the oven for 15-20 minutes.
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- Dark Chocolate Nuts & Sea Salt Bars. KIND amazon.com. Get a coveted combo of sweet, salty, and chocolate-y in one bar. This one packs lots of healthy fats from almonds and peanuts, the first two ingredients.
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- Heat your oven to 375 degrees and line an 8x8 inch pan with parchment paper, leaving some hanging over the sides to use as a handle later on.
- Place the chopped almonds, slivered almonds and coconut flakes on 3 separate small baking sheets. Bake until golden brown and toasted. The coconut will only take 2-4 minutes, the slivered almonds about 3-5 minutes and the chopped almonds about 7-12 minutes. Let cool completely. Additionally, reduce the oven temperature to 350.
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- Line the bottom and sides of an 8x8 inch pan with parchment paper, leaving an overhang so you can easily lift out the bars later.
- Mix the dry ingredients in a large bowl. Stir the liquid ingredients together in a small saucepan over medium-low heat until melted and smooth. Pour into the dry ingredients and mix well.
- Evenly spread the mix in the prepared pan and chill in the fridge for at least 2 hours, or until firm. Cut into bars and store in the fridge for 1-2 weeks, or in the freezer for 1 month.
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- In small saucepan, combine coconut oil, peanut butter, honey, and vanilla until warmed through and coconut oil has melted.
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- In a large pot, melt almond butter, honey and coconut oil (if using) over medium-heat until the mixture comes to a boil, stirring constantly. Lower the heat and simmer until the mixture is slightly thickened, about 2 minutes. Remove the pot. (At this point, you can add vanilla, cinnamon and salt, if using).
- Fold in oats, shredded coconut, and chopped almonds. reserving the whole almonds for topping.
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- Preheat the oven to 350 degrees. Line a 9-inch square baking dish with parchment or foil and lightly spray with cooking spray.
- Place the oats and nuts on a rimmed baking sheet and bake for 8-10 minutes until lightly toasted.
- While the oats are toasting, add the honey, butter, and brown sugar to a small saucepan. Cook over medium heat until the butter melts and the sugar dissolves, stirring constantly. Let the mixture bubble, while stirring, for 1 minute and then remove from the heat.
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- In a large mixing bowl, add your maple syrup and almond butter. Whisk together, until combined. Add your oats and stir through, until a thick batter remains. Fold through your mix-ins of choice.
- Transfer your granola bar batter into the lined pan and press down firmly into it. Refrigerate for at least an hour, to firm up. Slice into bars.
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- Line a baking pan (mine measures 7x11) with parchment paper and leave about a 2-inch overhang on both sides. Grease the paper with a little bit of oil
- Melt wet ingredients in a pan (on low heat), or in a double boiler or in the microwave for max. 1 minute
- Add all dry ingredients to a big bowl, stir until combined. Pour wet ingredients into the bowl of dry ingredients and mix until everything is evenly distributed
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- Combine the oats, coconut and wheat germ in a greased 9 inch square baking pan. Bake for 25 minutes, stirring occasionally, until they are toasted. Remove and set aside.
- Combine the butter, sugar and honey in a medium saucepan. Cook them together over medium heat, stirring occasionally, until the butter melts and the sugar dissolves.
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- Preheat the oven to 325°F. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside for later. You can also use this Energy Bar Mold to make rectangular granola-bar style bars.
- Add all wet ingredients to a large bowl: coconut sugar, coconut oil, almond butter and maple syrup. Whisk until well incorporated.
- Add all dry ingredients to the same bowl: oats, nuts, dried fruit, flaxseed, and salt (if using). Using a rubber spatula, stir and fold until very well mixed.
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- Preheat oven to 350ºF. Spread oats in a 9x13" metal baking dish and toast for 20 minutes, stirring every 5 minutes.
- While oats are toasting, melt butter in the microwave for 30 seconds on high power. Let cool to room temperature.
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- Chia Bars. Health Warrior amazon.com. These tiny but mighty bars pack 5 grams of fiber and healthy omega-3 fatty acids from their superstar ingredient chia seeds.
- Real Food Energy Bars. Thunderbird amazon.com. This hazelnut bar features cacao and maca root to make it a delicious light breakfast or afternoon snack. We love the wholesome ingredients, as well as the fact that it is free from any added sugar.
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- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
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