Healthy Granola Bars Recipes

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HOMEMADE GRANOLA BARS

Make Homemade Granola Bars with this easy Ina Garten recipe from Barefoot Contessa on Food Network, perfect for breakfast or for a quick, high-energy snack.

Provided by Ina Garten

Time 4h5m

Yield 12 to 16 bars

Number Of Ingredients 12



Homemade Granola Bars image

Steps:

  • Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper.
  • Toss the oatmeal, almonds, and coconut together on a sheet pan and bake for 10 to 12 minutes, stirring occasionally, until lightly browned. Transfer the mixture to a large mixing bowl and stir in the wheat germ.
  • Reduce the oven temperature to 300 degrees F.
  • Place the butter, honey, brown sugar, vanilla, and salt in a small saucepan and bring to a boil over medium heat. Cook and stir for a minute, then pour over the toasted oatmeal mixture. Add the dates, apricots, and cranberries and stir well.
  • Pour the mixture into the prepared pan. Wet your fingers and lightly press the mixture evenly into the pan. Bake for 25 to 30 minutes, until light golden brown. Cool for at least 2 to 3 hours before cutting into squares. Serve at room temperature.

2 cups old-fashioned oatmeal
1 cup sliced almonds
1 cup shredded coconut, loosely packed
1/2 cup toasted wheat germ
3 tablespoons unsalted butter
2/3 cup honey
1/4 cup light brown sugar, lightly packed
1 1/2 teaspoons pure vanilla extract
1/4 teaspoon kosher salt
1/2 cup chopped pitted dates
1/2 cup chopped dried apricots
1/2 cup dried cranberries

GRANOLA BARS

Provided by Alton Brown

Time 1h

Yield 16 (2-inch) squares

Number Of Ingredients 10



Granola Bars image

Steps:

  • Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
  • Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
  • In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.

8 ounces old-fashioned rolled oats, approximately 2 cups
1 1/2 ounces raw sunflower seeds, approximately 1/2 cup
3 ounces sliced almonds, approximately 1 cup
1 1/2 ounces wheat germ, approximately 1/2 cup
6 ounces honey, approximately 1/2 cup
1 3/4 ounces dark brown sugar, approximately 1/4 cup packed
1-ounce unsalted butter, plus extra for pan
2 teaspoons vanilla extract
1/2 teaspoon kosher salt
6 1/2 ounces chopped dried fruit, any combination of apricots, cherries or blueberries

HEALTHY GRANOLA BARS

These Granola bars are low cal, low fat, high fiber and high protein. This is an extremely healthy recipe that is still VERY DELICIOUS!! Go to my Youtube or Facebook page: "Nikki Dinki Cooking" for a "How To" video on making these.

Provided by Nikki Dinki Cooking

Categories     Breakfast

Time 45m

Yield 10 bars, 10 serving(s)

Number Of Ingredients 12



Healthy Granola Bars image

Steps:

  • Toast oats on a dry sheet pan at 400 degrees for 10min or until slightly brown and toasted.
  • Whisk together eggs, egg whites, vanilla, oil, cinnamon, sugar and salt in a bowl.
  • Add in oats, fruit, nuts and bran.
  • Spread in a 8 by 11 pan that is lined with foil and sprayed with cooking spray.
  • Cook at 325 degrees for 35 to 40 minutes. Let cool, cut and enjoy!
  • If you use a bigger pan like a 9 by 13 your bars will be thiner and cook in approx 25min. Or use a smaller pan for thicker bars and cook an extra 5-10min.

Nutrition Facts : Calories 243.8, Fat 5.8, SaturatedFat 0.9, Cholesterol 18.6, Sodium 116.4, Carbohydrate 43.4, Fiber 4.6, Sugar 16.6, Protein 6.8

1 1/2 cups steel cut oats
3 egg whites
1 egg
1 1/2 teaspoons vanilla extract
1 tablespoon vegetable oil
1 teaspoon vegetable oil
1 1/2 teaspoons ground cinnamon
3/4 cup dark brown sugar
1/4 teaspoon salt
2/3 cup dried fruit
1/4 cup nuts
1/4 cup 100% bran

HEALTHY HOMEMADE GRANOLA BARS

These are adapted from Cookin'Diva's delicious Recipe #236509, which were adapted from Kittencal's Recipe #73754. They are easy to change according to your own tastes. No matter what, they are tastier and healthier than store-bought.

Provided by Prose

Categories     Breakfast

Time 30m

Yield 25 serving(s)

Number Of Ingredients 10



Healthy Homemade Granola Bars image

Steps:

  • Mix cereal, oats, fruit, nuts, and coconut in a large bowl.
  • Heat honey over medium heat, stirring occasionally, until bubbly. Stir in peanut butter and flax meal mixture. Heat, stirring, until well-mixed and melty. Add more water if necessary. Consistency should be liquidy.
  • Pour wet mixture into dry ingredients and quickly stir to mix with a rubber spatula. When well-incorporated and slightly cooled, add carob.
  • Press into a 13 x 9 inch pan. Press hard. Refrigerate a few hours or overnight. Cut into bars.

Nutrition Facts : Calories 170.5, Fat 9.2, SaturatedFat 2.1, Sodium 45, Carbohydrate 19.8, Fiber 2.8, Sugar 11, Protein 4.5

3 cups puffed brown rice cereal (or puffed millet)
3 cups quick-cooking oats
3/4 cup apricot, chopped
3/4 cup walnuts, chopped
3/4 cup shredded coconut (preferrably unsweetened)
3/4 cup honey
3/4 cup peanut butter
3/4 cup flax seed meal, mixed with
2 tablespoons water
3/4 cup carob chips

GRANOLA BARS

Healthy fruit, nut and seed granola bars to replace those shop-bought brunch bars!

Provided by Imogenrosecotterill

Time 25m

Yield Makes 8

Number Of Ingredients 6



Granola Bars image

Steps:

  • Put oven on 190C. Then line 18cm baking tray with grease proof paper.
  • Melt butter in a saucepan on a low heat (or in the microwave for speed). Then add in honey.
  • Add in dried fruit, chopped nuts, seeds and oats. Mix together well.
  • Pour mixture into baking tray. Bake in the oven for 15-20 minutes.

150g Oats
100g butter
3 tbsp honey
200g dried mixed fruit
50g peacan nuts
3 tbsp sunflower seeds

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