Healthy Honey Mustard Roasted Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED SALMON WITH HONEY MUSTARD SAUCE

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7



Baked Salmon with Honey Mustard Sauce image

Steps:

  • Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
  • Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
  • Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.

Four 6- to 7-ounce salmon fillets, skin-on
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped chives, plus additional for garnish
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper

BAKED SALMON WITH HONEY MUSTARD SAUCE

"This salmon is so easy and elegant. And all the ingredients are kitchen staples!" says Valerie.

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7



Baked Salmon with Honey Mustard Sauce image

Steps:

  • Preheat the oven to 375˚. Line a baking sheet with foil and lightly coat with cooking spray. Lay the salmon skin-side down on top. Set aside.
  • Combine the mayonnaise, mustard, honey, chives and a pinch each of salt and white pepper in a medium bowl and stir to thoroughly combine. Remove half of the sauce to a separate bowl and set aside for serving. Season the salmon with salt and white pepper and spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet.
  • Roast just until the fish is opaque in the center, about 7 minutes. Switch to the broiler setting. Broil the fish until browning in spots, 6 to 8 minutes. (Keep your eye on it to avoid burning.) Garnish with chives and serve with the reserved sauce.

Cooking spray
4 6- to 7-ounce skin-on salmon fillets
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped fresh chives, plus more for garnish
Kosher salt and freshly ground white pepper

HONEY MUSTARD SALMON

One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Provided by Kate

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 6



Honey Mustard Salmon image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g

1 tablespoon olive oil
4 salmon fillets
¼ cup Dijon mustard
2 tablespoons honey
4 teaspoons dried marjoram
salt and ground black pepper to taste

HONEY MUSTARD GLAZED SALMON FILLETS

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7



Honey Mustard Glazed Salmon Fillets image

Steps:

  • In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
  • When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon finely grated lemon zest
4 (5-ounce) salmon fillets
Salt and ground black pepper
Cooking spray

More about "healthy honey mustard roasted salmon recipes"

HONEY MUSTARD SALMON (BAKED OR GRILLED) | THE …
Web Jun 3, 2020 Suzy Karadsheh Published: Jun 3, 2020 Updated: Jul 13, 2020 This post may contain affiliate links. This honey mustard salmon …
From themediterraneandish.com
4.9/5 (59)
Category Main Course
Cuisine American, French
Calories 292 per serving
  • To cook in the oven, heat the oven to 375 degrees F and position a rack in the middle. To grill, heat a gas grill to medium high (about 400 degrees F).
  • Prepare the honey mustard sauce. In a small bowl, whisk together the honey mustard sauce ingredients (whole grain mustard, honey, extra virgin olive oil, minced garlic, smoked paprika, cayenne and black pepper).
  • To Bake. Place the salmon on a lightly oiled sheet pan or baking dish (if using salmon with skin on, place the salmon skin side down in the dish). Spread the honey mustard sauce evenly over the surface of the salmon. Cover with aluminum foil and bake for 15 to 20 minutes. Uncover and place under the broiler for 2 to 3 minutes.
honey-mustard-salmon-baked-or-grilled-the image


HONEY-MUSTARD ROASTED SALMON | HEALTHY RECIPES | WW …
Web Instructions. Preheat oven to 400ºF. Coat a shallow baking dish with cooking spray. Season both sides of salmon with salt and pepper; place …
From weightwatchers.com
Cuisine Jewish
Category Dinner
Servings 4
Total Time 25 mins
  • In a small bowl, whisk together Dijon mustard, honey, water, vinegar, dry mustard and garlic powder. Remove 2 tablespoons of mustard sauce and brush over salmon fillets. Stir dill into remaining mustard sauce and set aside.
  • Roast until salmon is fork-tender, about 15 minutes. Serve salmon with reserved mustard sauce spooned over top. Yields about 4 to 5 ounces of salmon and 1 1/2 tablespoons of sauce per serving.
honey-mustard-roasted-salmon-healthy-recipes-ww image


HONEY MUSTARD SALMON {ONE-PAN OVEN BAKED}
Web May 8, 2023 Instructions. Preheat the oven to 400˚F and line a baking dish with parchment paper if desired. In a small bowl whisk together …
From feelgoodfoodie.net
Ratings 7
Servings 4
Cuisine American
Category Entree, Main Dish
honey-mustard-salmon-one-pan-oven-baked image


HONEY MUSTARD SALMON | FEASTING AT HOME
Web Jan 10, 2015 Preheat oven to 375F Brush with olive oil and sprinkle salmon with salt and pepper on both sides, and lay it on an oiled or parchment lined baking sheet. Cover with mustard and honey ( mix …
From feastingathome.com
honey-mustard-salmon-feasting-at-home image


HONEY MUSTARD SALMON - JO COOKS
Web Nov 28, 2021 Instructions. Preheat your oven to 400 F degrees. Line a baking sheet with aluminum foil and spray it with a bit of cooking spray. Prepare the honey mustard sauce: Whisk all the honey mustard …
From jocooks.com
honey-mustard-salmon-jo-cooks image


EASY BAKED HONEY MUSTARD SALMON | HEALTHY FITNESS MEALS
Web Aug 27, 2020 First, preheat the oven to 375°F. Then make the marinade: Whisk all the sauce ingredients to a bowl and set aside. Set up the salmon in the baking dish: Slice the lemon into thin rounds and finely chop the …
From healthyfitnessmeals.com
easy-baked-honey-mustard-salmon-healthy-fitness-meals image


HONEY-MUSTARD ROASTED SALMON | RECIPES | WW USA
Web Cooking spray 4 spray (s) Uncooked wild pink salmon fillet (s) 1 ½ pound (s), four 6-oz pieces, about 1-inch-thick each* Table salt ⅛ tsp, or to taste Black pepper ⅛ tsp, coarsely ground, or to taste Dijon mustard ¼ cup …
From weightwatchers.com
honey-mustard-roasted-salmon-recipes-ww-usa image


HONEY MUSTARD ROASTED SALMON - YUMMY NOISES
Web Jan 18, 2019 Cook Time 15 mins Total Time 20 mins Salmon fillets are roasted with a simple and flavorful glaze of honey, whole grain mustard, fresh lemon juice and garlic. Course: Main Course Cuisine: American …
From yummynoises.com
honey-mustard-roasted-salmon-yummy-noises image


HONEY MUSTARD SALMON (EASY & HEALTHY BAKED RECIPE)
Web Sep 12, 2020 This Healthy Baked Honey Mustard Salmon recipe is quick, tasty, and unbelievably easy to make. It makes an ideal dinner for busy weeknights, because it is …
From everydayeasyeats.com
5/5 (5)
Total Time 30 mins
Category Dinner
Calories 415 per serving
  • In a small bowl, whisk together the honey, mustard, garlic, olive oil, lemon juice, salt, and pepper.
  • Line a a large baking sheet with aluminum foil. Place the salmon fillet in the middle of the foil-lined sheet.
  • Use a basting brush to coat the salmon with the honey mustard mixture. Set aside and allow to marinate for 30 minutes.


BAKED HONEY MUSTARD SALMON RECIPE | 20 MINUTES
Web Jul 25, 2018 Preheat oven to 400 degrees F. Line a large rimmed baking sheet pan with foil. Lay the salmon* skin side down on the foil and season lightly with salt and pepper. * (If desired, cut into portions first). In a small bowl, combine mustards, honey, minced garlic, …
From yellowblissroad.com


HONEY MUSTARD SALMON WITH CAESAR ROASTED POTATOES - HALF …
Web Jan 23, 2023 Mix some honey with whole grain mustard, garlic, chili powder, cayenne, olive oil, and then some salt and pepper to taste. Rub the honey mustard over each fillet, then arrange the fish on the same sheet pan with the potatoes/brussels sprouts. Roast …
From halfbakedharvest.com


HONEY-MUSTARD BAKED SALMON RECIPE | HELLOFRESH
Web 250 g Salmon Fillets, skin-on ( Contains Salmon/Saumon) 1 tbsp Whole Grain Mustard ( Contains Mustard) 1 tbsp Honey 200 g Zucchini 460 g Russet Potato 7 g Chives 1 tsp Dill-Garlic Spice Blend ¼ tsp Garlic Salt Not included in your delivery 1 tbsp
From hellofresh.ca


HONEY MUSTARD SALMON IN FOIL - GIMME SOME OVEN
Web May 22, 2017 Then whisk together a simple honey mustard sauce using lots of whole-grain mustard, honey, garlic, lemon juice, smoked paprika, S&P. Spread it out evenly on top of the salmon. Then close your huge foil “packet” and pop the salmon into the oven …
From gimmesomeoven.com


HONEY MUSTARD BAKED SALMON - SIMPLY RECIPES
Web Jul 11, 2021 New to Cooking? Here are 12 Ridiculously Easy Recipes FEATURED IN: Take one part honey, one part Dijon mustard, mix, and now you have one of the most versatile sauces possible, for chicken, ham, corned beef, and in this case, baked honey …
From simplyrecipes.com


EASY BAKED HONEY MUSTARD SALMON RECIPE| DIETHOOD
Web Aug 29, 2016 Lightly grease a rimmed baking sheet with cooking spray or cover with foil, and set aside. (you can also use a lightly greased grill pan) Brush each salmon fillet with the prepared honey mustard sauce; set aside. In a small bowl, combine melted butter, …
From diethood.com


BAKED SALMON WITH BUTTERY HONEY MUSTARD SAUCE - THIS IS THE …
Web Baked Salmon with Buttery Honey Mustard Sauce - This is the easiest Baked Salmon with a sweet and tangy Buttery Honey Mustard Sauce! This recipe requires minimal effort, ONLY 5 basic ingredients, and the flavor is perfectly delicious. #salmon #bakedsalmon …
From pinterest.com


BAKED HONEY MUSTARD SALMON - HUNGRY HEALTHY HAPPY
Web Jun 17, 2020 130 Diet: Gluten Free Jump to Recipe This Honey Mustard Salmon is so easy to make, but seriously impressive, and ready in under 30 minutes with just 2 minutes prep time. A sweet and punchy mustard glaze enhances the natural flavour of the …
From hungryhealthyhappy.com


HONEY-MUSTARD BAKED DOUBLE SALMON RECIPE | HELLOFRESH
Web Stir together mustard and honey in a small bowl. Pat salmon dry with paper towels. Season with 1/4 tsp (1/2 tsp) garlic salt and pepper. 3. Arrange salmon on a parchment-lined baking sheet, skin-side down. Brush honey-mustard over tops of salmon. Roast …
From hellofresh.ca


HONEY MUSTARD BAKED SALMON | THE BEST BAKED SALMON …
Web Mar 23, 2018 Prep Time 5 mins Cook Time 20 mins Total Time 25 mins Calories 178 by: Krista published: March 23, 2018 updated: February 7, 2021 Jump to Recipe 3835 shares This easy paleo Honey Mustard Baked Salmon Recipe is made in tin foil for easy …
From joyfulhealthyeats.com


Related Search