HEALTHY LOW-FAT CREAMY CHICKEN CRANBERRY APPLE PASTA
This is an amazing dish... gets the rants at dinners! We have made this multiple times, each a hit! Don't be shy to try out a pasta dish with some sweet and savory pairings! You will enjoy it!
Provided by I Cant Believe Its
Categories Chicken
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet sprayed with cooking spray, brown the chicken strips in batches and then transfer into a bowl.
- Spray skillet again, and add green onions, apples, nutmeg, salt, and pepper; cook, stirring for about 3 minutes to soften.
- Add vinegar, scraping any bits stuck to pan.
- Stir in evaporated milk and cranberries, bringing to a boil.
- Reduce heat and boil gently, stirring often, for about 3 minutes or until slightly thickened.
- Meanwhile, in a large pot of boiling salted water, cook whole wheat pasta for about 10 minutes or until at your desired tenderness. Drain and return to the pot.
- Add chicken and any accumulated juices to the sauce; simmer for about three minutes or until chicken is no longer pink inside.
- Pour over pasta and toss to coat. Season with additional salt and pepper.
- Serve sprinkled with chives and with cheddar cheese in side dish to top with, along with a side salad and bread. Dont let it sit to long in pot before serving -- the pasta will absorb the sauce.
CROCK POT CRANBERRY APPLE CHICKEN BREASTS
So very quick and easy to put together. We serve this over rice. I love the comingled flavours of the apples and cranberries.
Provided by Sassy in da South
Categories Chicken Breast
Time 7h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breasts in a 2-quart (or larger) slow cooker/Crock Pot.
- Add remaining ingredients in the order given, dotting evenly with the butter last. Cover and cook on low for 6 to 7 hours.
Nutrition Facts : Calories 256.1, Fat 5.2, SaturatedFat 1.9, Cholesterol 80.6, Sodium 168.1, Carbohydrate 27.6, Fiber 2.2, Sugar 23, Protein 25.5
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