Healthy Peanut Butter Banana Muffins Recipes

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PEANUT BUTTER BANANA MUFFINS

If you like peanut butter and banana together, these muffins are for you.

Provided by ADDO

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 28m

Yield 12

Number Of Ingredients 13



Peanut Butter Banana Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine 1 cup flour, oats, 1/3 cup brown sugar, and baking powder. Whisk together milk, peanut butter, banana, egg, oil, and vanilla. Add banana mixture to dry ingredients, mixing just until moistened. Fill prepared muffin cups 3/4 full.
  • In a small bowl, stir together 1/4 cup flour, melted butter and 2 tablespoons brown sugar. Sprinkle topping evenly over muffins.
  • Bake in preheated oven for 18 minutes, until golden brown. Serve warm.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 27.1 g, Cholesterol 22.2 mg, Fat 10.9 g, Fiber 1.8 g, Protein 6 g, SaturatedFat 3.2 g, Sodium 164.1 mg, Sugar 11.4 g

1 cup all-purpose flour
¾ cup quick cooking oats
⅓ cup packed brown sugar
1 tablespoon baking powder
1 cup milk
½ cup peanut butter
½ cup mashed ripe banana
1 egg, beaten
2 tablespoons vegetable oil
1 teaspoon vanilla extract
¼ cup all-purpose flour
2 tablespoons butter, melted
2 tablespoons packed brown sugar

PEANUT BUTTER BANANA MUFFINS

A real kid pleaser and a healthy snack, this moist muffin is perfect for peanut butter fans. I made this for my friend who is a diabetic. Instead of 2 cups all purpose flour, I used 2 cups whole wheat pastry flour and for the brown sugar I used 1/2 cup brown splenda (sugar replacement).

Provided by Olha7397

Categories     Quick Breads

Time 35m

Yield 1 doz, 12 serving(s)

Number Of Ingredients 9



Peanut Butter Banana Muffins image

Steps:

  • Preheat the oven to 375°F.
  • In a large bowl, mix together the flour, brown sugar, baking powder and salt.
  • In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
  • Stir the wet ingredients into the dry ingredients just until moistened.
  • Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
  • Lucy Waverman's Fast & Fresh Cookbook.

2 cups all-purpose flour
1/2 cup lightly packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/2 cup peanut butter
2 tablespoons vegetable oil
2 eggs
3/4 cup milk
2 ripe bananas, mashed

HEALTHY PEANUT BUTTER BANANA MUFFINS

These muffins are a hit as a snack, or a light dessert. Freeze them up to one month; thaw in the refrigerator overnight, or defrost in the microwave.

Provided by Loves2Teach

Categories     Quick Breads

Time 50m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 14



Healthy Peanut Butter Banana Muffins image

Steps:

  • Stir together cereal and milk; let stand 5 minutes.
  • Combine flour and next 3 ingredients in a large bowl;make a well in center of mixture Stir banana and next 3 ingredients into cereal mixture; add to dry ingredients, stirring just until moistened.
  • Spoon into greased muffin pans, filling two-thirds full.
  • Sprinkle streusel topping evenly over batter.
  • Bake at 350 for 25-30 minutes.
  • Remove from pans immediately, and cool on wire racks Topping: Combine flour and brown sugar.
  • Cut butter and peanut butter into flour mixture with a pastry blender or fork until mixture resembles small peas.

Nutrition Facts : Calories 247.3, Fat 11.6, SaturatedFat 3.5, Cholesterol 21.9, Sodium 172.3, Carbohydrate 33.7, Fiber 4, Sugar 15.9, Protein 5.8

2 cups shreds wheat bran (like kellogs all-bran)
1 3/4 cups milk
1 1/2 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 medium ripe banana, mashed
1/2 cup crunchy peanut butter
1/4 cup vegetable oil
1 large egg
1/2 cup all-purpose flour
1/2 cup firmly packed light brown sugar
1/4 cup butter or 1/4 cup margarine
2 tablespoons peanut butter

PEANUT BUTTER-BANANA MUFFINS

These bite-sized muffins make a delightful treat. Banana and peanut butter are ideal partners and taste terrific with chocolate. -Patty Putter, Marion, Kansas

Provided by Taste of Home

Time 35m

Yield 4 dozen.

Number Of Ingredients 18



Peanut Butter-Banana Muffins image

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, combine the egg, milk, bananas, peanut butter, applesauce and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips., Fill greased or paper-lined miniature muffin cups three-fourths full. For topping, in a small bowl, combine the brown sugar, peanuts and chocolate chips. Sprinkle over muffins. Bake at 350° for 10-13 minutes or until a toothpick inserted in the center comes out clean., Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 71mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein.

1 cup old-fashioned oats
1 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, room temperature
3/4 cup fat-free milk
3/4 cup mashed ripe bananas
1/2 cup creamy peanut butter
1/3 cup unsweetened applesauce
1/2 teaspoon vanilla extract
3/4 cup miniature semisweet chocolate chips
TOPPING:
1/3 cup packed brown sugar
1/3 cup dry roasted peanuts, coarsely chopped
1/3 cup miniature semisweet chocolate chips

PEANUT BUTTER-BANANA MUFFINS

Skip the bakery and surprise your family with Peanut Butter-Banana Muffins. These tender, moist Peanut Butter-Banana Muffins feature a whiff of vanilla.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 12 servings

Number Of Ingredients 11



Peanut Butter-Banana Muffins image

Steps:

  • Heat oven to 375°F.
  • Combine first 5 ingredients in large bowl. Whisk peanut butter and milk in medium bowl until blended; stir in bananas, egg, oil and vanilla. Add to flour mixture; stir just until moistened.
  • Spoon into 12 muffin pan cups sprayed with cooking spray.
  • Bake 18 to 20 min. or until toothpick inserted in centers comes out clean. Cool slightly.

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

1 cup flour
3/4 cup quick-cooking oats
1/2 cup sugar
1 Tbsp. baking powder
1/2 tsp. salt
1/2 cup creamy peanut butter
1 cup milk
1/2 cup mashed fully ripe bananas (about 1 large)
1 egg
2 Tbsp. oil
1 tsp. vanilla

PEANUT BUTTER-BANANA BREAKFAST MUFFINS

This recipe can also be baked up as a 9" x 5" loaf. Just increase the baking time to 50 minutes.

Provided by Irmgard

Categories     Quick Breads

Time 35m

Yield 10 muffins

Number Of Ingredients 11



Peanut Butter-Banana Breakfast Muffins image

Steps:

  • Preheat the oven to 375 degrees F.
  • Grease 10 cups of a 12-cup muffin pan or line with paper liners.
  • Combine the wet ingredients in a medium-sized bowl.
  • Add the flour, sugar, baking powder, cinnamon and salt.
  • Stir until just combined.
  • Add the chocolate chips, mixing lightly.
  • Divide evenly among the 10 prepared muffin cups, pouring water into the 2 unused cups.
  • Bake in the centre of the preheated oven for 20 to 25 minutes or until golden and the top springs back when lightly pressed.
  • Cool in the pan.

Nutrition Facts : Calories 359.8, Fat 17.5, SaturatedFat 4.3, Cholesterol 20.3, Sodium 241.2, Carbohydrate 46.7, Fiber 2.6, Sugar 22.1, Protein 7.5

1/3 cup vegetable oil
1/2 cup milk
1 egg
2 -3 medium bananas, mashed
1/2 cup creamy peanut butter
2 cups all-purpose flour
2/3 cup granulated sugar
1 tablespoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup chocolate chips

PEANUT BUTTER BANANA MUFFINS

These muffins will do a lot to assuage hunger pangs in the workplace because the main ingredients - high protein peanut butter and potassium-rich bananas - will provide an energy boost. Making your own healthy meals and snacks to take to work wil help balance your diet and your chequebook says Susan Mah, registered Dietician.

Provided by Chef mariajane

Categories     Quick Breads

Time 18m

Yield 12 muffins

Number Of Ingredients 12



Peanut Butter Banana Muffins image

Steps:

  • Preheat oven ot 375°F Lightly spray or grease 12-cup muffin tin.
  • In a small saucepan, melt butter over medium heat. Wisk in peanut butter. Pour into a large bowl to cool. In a medium bowl, place flours, baking powder, cinnamon, and baking soda. Wisk together, ensuring there are no lumps.
  • Stir sugar into cooled peanut butter mixture. Then stir in eggs until completely blended. Stir in bananas and vanilla. Gradually add flour mixture, srirring just until combined.
  • Spoon into muffin tins. Sprinkle with peanuts, gently pushing into batter. Bake in center of preheated oven until golden or until a skewer inserted in the center comes out clean, 16-18 minutes. Remove muffins from pan to rack to cool.
  • Makes 12 muffins.

Nutrition Facts : Calories 309.8, Fat 17.4, SaturatedFat 6.7, Cholesterol 55.6, Sodium 160.3, Carbohydrate 34.2, Fiber 2.5, Sugar 15.7, Protein 6.6

1/2 cup unsalted butter
1/3 cup peanut butter
1 1/4 cups all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon baking soda
3/4 cup granulated sugar
2 eggs
1 cup very ripe mashed banana, about 2 large bananas
2 teaspoons vanilla
3/4 cup unsalted peanuts, chopped

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