Healthy Peanut Butter Oatmeal Bites Recipes

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PEANUT BUTTER CUP BITES

Provided by Ree Drummond : Food Network

Categories     dessert

Time 1h

Yield 62 bites

Number Of Ingredients 8



Peanut Butter Cup Bites image

Steps:

  • Prepare a baking sheet with parchment and a baking rack.
  • For the bites: Add the oats, peanut butter, honey, flaxseed, coconut oil and salt to the bowl of a stand mixer fitted with a paddle attachment. This can also be done in a bowl with a spoon and a bit of elbow grease. Mix until completely combined.
  • Using a tablespoon-sized scoop, scoop the dough and roll it in your hands until it forms a ball. Repeat with the remainder of the mixture. As you work, place the balls on the prepared baking sheet. Freeze until firm, about 15 minutes.
  • For the chocolate shell: Add the chocolate and coconut oil to a bowl set over a pot of simmering water and allow it to melt and become smooth, about 3 minutes. Mix until smooth and set aside.
  • Remove the bites from the freezer. One at a time, drop one bite in the chocolate shell, remove it with a fork (or two) and return it to the same baking sheet. Repeat with the remaining bites. Return the baking sheet to the freezer to set the chocolate shell, about 10 minutes.
  • Sneak one now and transfer the remaining bites to a resealable plastic bag. Store in the freezer. When you are ready to enjoy them, allow them to thaw for 10 minutes or more at room temperature.

3 cups rolled oats
1 1/2 cups crunchy peanut butter
1 cup honey
2/3 cup ground flaxseed
2 tablespoons coconut oil
1/2 teaspoon kosher salt
2 cups chopped semisweet chocolate
1/4 cup coconut oil

NO-BAKE ENERGY BITES

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6



No-Bake Energy Bites image

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

OATMEAL COOKIE ENERGY BITES

These quick and easy no-bake oatmeal cookie bites with peanut butter and raisins make a wonderful after-school or post-workout snack.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     snack     Quick and Healthy     Quick & Easy     Oat     Peanut Butter     Raisin     No-Cook     Maple Syrup     Kid-Friendly     Small Plates

Yield Makes 18 (1/2-inch) balls

Number Of Ingredients 5



Oatmeal Cookie Energy Bites image

Steps:

  • In a large bowl, combine all the ingredients and stir until well mixed.
  • Roll into 18 bite-size balls with wet hands to keep the mixture from sticking to you (or use a melon scooper to help). Store in the refrigerator for up to 1 week.

1 1/2 cups rolled oats
2/3 cup peanut butter
1/2 cup raisins
1/4 cup pure maple syrup
1/2 teaspoon ground cinnamon

PEANUT BUTTER OATMEAL

Breakfast in a dash! This may sound strange but is really a yummy and warm way to start your day off right. Cinnamon has been shown to stimulate the brain! Great for kids heading off to school for the day or anyone who needs to focus or concentrate. Full of energizing goodness that breaks through the morning fog and fill your tummy with something that will keep you going until lunch. Enjoy!

Provided by Mamas Kitchen Hope

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Peanut Butter Oatmeal image

Steps:

  • In a microwaveable bowl, combine the oats and milk and microwave on high for 3 minutes.
  • Stir in the peanut butter and cinnamon. Top with more milk if desired.
  • Have a wonderful day!

Nutrition Facts : Calories 214.1, Fat 9.5, SaturatedFat 2, Cholesterol 2.5, Sodium 126.2, Carbohydrate 23.4, Fiber 3.4, Sugar 7.9, Protein 10.8

1/4 cup old fashioned oats
1/2 cup nonfat milk
1 tablespoon peanut butter
1/4 teaspoon ground cinnamon

PEANUT BUTTER OATMEAL

My son and I eat this peanut butter oatmeal recipe every day for breakfast. It's a hearty, healthy way to jump start our morning. - Elisabeth Reitenbach, Terryville, Connecticut

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8



Peanut Butter Oatmeal image

Steps:

  • In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.

Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.

1-3/4 cups water
1/8 teaspoon salt
1 cup old-fashioned oats
2 tablespoons creamy peanut butter
2 tablespoons honey
2 teaspoons ground flaxseed
1/2 to 1 teaspoon ground cinnamon
Chopped apple, optional

HEALTHY PEANUT BUTTER OATMEAL BITES

Make and share this Healthy Peanut Butter Oatmeal Bites recipe from Food.com.

Provided by JacePerry

Categories     Breakfast

Time P5DT10m

Yield 8 balls, 4-6 serving(s)

Number Of Ingredients 7



Healthy Peanut Butter Oatmeal Bites image

Steps:

  • Mix everything above in a medium bowl until thoroughly incorporated. Let chill in the refrigerator for half an hour. Once chilled, roll into balls and enjoy! Store in an airtight container and keep refrigerated for up to 1 week.

Nutrition Facts : Calories 668, Fat 38.9, SaturatedFat 13.8, Sodium 219.7, Carbohydrate 74.3, Fiber 13.2, Sugar 46.4, Protein 16.2

1 cup oatmeal
1/2 cup peanut butter (or other nut butter)
1/3 cup honey
1 cup coconut flakes
1/2 cup ground flax seed
1/2 cup mini chocolate chip
1 teaspoon vanilla

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