Healthy Shrimp Pasta Recipes

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QUICK GARLIC-SHRIMP PASTA

Try our Quick Garlic-Shrimp Pasta for a quick and easy weeknight pasta. Broccoli boosts our Garlic-Shrimp Pasta to a whole new level of deliciousness.

Provided by My Food and Family

Categories     Pasta

Time 15m

Yield 4 servings

Number Of Ingredients 5



Quick Garlic-Shrimp Pasta image

Steps:

  • Cook pasta in large saucepan as directed on package, omitting the salt and adding the broccoli to the boiling water for the last 2 min.
  • Drain pasta mixture; place in large bowl. Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 490, Fat 20 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 155 mg, Sodium 1190 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 29 g

1/2 lb. fettuccine, uncooked
2 cups small broccoli florets
3/4 lb. uncooked medium shrimp, peeled, deveined, cooked
1/2 cup prepared GOOD SEASONS Garlic & Herb Dressing Mix
1/2 cup KRAFT Shredded Parmesan Cheese

ONE-POT LEMON GARLIC SHRIMP PASTA RECIPE BY TASTY

This easy 30-minute pasta recipe transforms ingredients that you already have in your kitchen into a posh, seafood dish you'll want to serve at your next dinner party. And since the whole dish is made in a single pot, clean-up is easy. Don't be surprised if this becomes your favorite quick go-to.

Provided by Robert Broadfoot

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 13



One-Pot Lemon Garlic Shrimp Pasta Recipe by Tasty image

Steps:

  • In a large pot, boil water and add pasta. Cook (stirring frequently) until al dente.
  • Drain and set pasta aside.
  • In the same pan, heat olive oil and 2 tablespoons of butter. Add garlic and crushed red pepper, cook until fragrant.
  • Toss in shrimp, salt and pepper to taste, and stir until shrimp start to turn pink, but are not fully cooked.
  • Add oregano and spinach, cook until wilted.
  • Return cooked pasta to the pot, add remaining butter, parmesan, and parsley. Stir until well mixed and the butter is melted.
  • When the shrimp are cooked, add lemon juice, mix once more, then serve while hot.
  • Enjoy!

Nutrition Facts : Calories 648 calories, Carbohydrate 48 grams, Fat 34 grams, Fiber 4 grams, Protein 36 grams, Sugar 2 grams

8 oz linguine
2 tablespoons olive oil
8 tablespoons unsalted butter, 1 stick
4 cloves garlic, minced
1 teaspoon red pepper flakes
1 ¼ lb large shrimp
salt, to taste
pepper, to taste
1 teaspoon dried oregano
4 cups baby spinach
¼ cup parmesan cheese, grated
2 tablespoons fresh parsley, chopped
1 tablespoon lemon juice

HEALTHY SHRIMP AND PASTA ALFREDO

Modified a combination of recipes to create this delicious meal! Can substitute skim milk to lower the fat even more.

Provided by xpbowling

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16



Healthy Shrimp and Pasta Alfredo image

Steps:

  • Begin boiling the water for the pasta.
  • Melt butter in a large (about 10") skillet until sizzling.
  • Add pasta to the water.
  • Add onion, shrimp, bell pepper, garlic, salt and pepper to the skillet.
  • Cook over medium heat, stirring occasionally, until the shrimp turn pink (about 6-7 minutes).
  • While the shrimp and pasta are cooking, put all ingredients for the alfredo sauce (except pepper) in a blender and puree until smooth.
  • Pour contents of blender in a small saucepan over medium heat until it just starts to boil.
  • Lower the alfredo sauce to low and stir frequently, adding pepper if desired.
  • Strain the pasta if fully cooked and return to the saucepan.
  • Add the shrimp mixture to the pasta, then pour the alfredo sauce on top. Mix well.
  • If extra flavor is desired, feel free to add any of the cajun spices listed above.

8 ounces uncooked linguine or 8 ounces fettuccine pasta
2 tablespoons butter
1/2 cup onions or 1/2 cup shallot, coarsely chopped
12 ounces medium shrimp, thawed (peeled and deveined)
1 cup green bell pepper, coarsely chopped
1 teaspoon fresh garlic, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 1/2 cups grape tomatoes or 1 1/2 cups cherry tomatoes, halved
4 ounces fat free cream cheese
1 cup milk
1/4 cup grated parmesan cheese or 1/4 cup parmigiano-reggiano cheese
pepper (optional)
cayenne pepper (optional)
white pepper (optional)
ground black pepper (optional)

HEALTHY GARLIC SHRIMP PASTA

This is an amazing little recipe, I just threw together tonight. It turned out beautifully. Rich flavors, and simple ingredients.

Provided by Islandlife

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Healthy Garlic Shrimp Pasta image

Steps:

  • In a small bowl add shrimp, 2 cloves of minced garlic, lemon zest, 1/2 T of oil, salt and pepper. Mix all together, and set aside to marinate for 15 minutes.
  • Bring a pot of water to a boil, add tomatoes. Boil for 2 minutes, then remove from water, run under cold water, until tomatoes are cooled, then peel the skin and chop. Set aside.
  • In a skillet, heat 1 T oil, Add in Shrimp, cook only 3-5 minutes, until shrimp is pink. Remove and set aside.
  • In the skillet, there will be residue from the shrimp. Heat back up, add the other 2 cloves of minced garlic, and pepper flakes, once there is an aromatic smell, add the tomatoes, Italian spice, and oregano. Turn the heat down to Med Low, and cook the tomatoes slowly for about 10-15 minutes. Once they have broken down a bit, add the spinach on top of the tomatoes, and cover with a lid. Let it cook for 5-10 minutes on Medium Low. Once the spinach has wilted, mix into the tomatoes, add the lemon juice,and a little salt. Serve over your pasta, and add shrimp. A sprinkle of parm is good to add on top.

Nutrition Facts : Calories 413, Fat 7.5, SaturatedFat 1.1, Cholesterol 89.2, Sodium 440.6, Carbohydrate 65.1, Fiber 5.8, Sugar 8.2, Protein 22

10 ounces raw shrimp, cleaned
4 garlic cloves, minced
1 lemon zest
1 1/2 tablespoons olive oil
coarse salt
pepper
5 large tomatoes
1/2 teaspoon italian seasoning mix
1/2 teaspoon oregano
1/4 teaspoon red pepper flakes
4 cups spinach, raw chopped
1 tablespoon lemon juice
10 ounces cooked angel hair pasta

HEALTHY SHRIMP PICCATA PASTA

This dish is quick, easy, flavorful and a great way to introduce shrimp and capers to your menu. The light sauce really enhances the wonderful flavor of shrimp. -Carol Bess White, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Healthy Shrimp Piccata Pasta image

Steps:

  • Cook spaghetti according to package directions. Meanwhile, in a large nonstick skillet, saute shallots in oil until tender. Add the shrimp, capers, lemon juice and garlic powder; cook and stir for 5-6 minutes or until shrimp turn pink., Drain spaghetti; toss with shrimp mixture.

Nutrition Facts : Calories 293 calories, Fat 5g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 453mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

6 ounces uncooked spaghetti
2 shallots, chopped
1 tablespoon olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 jar (3 ounces) capers, drained
3 tablespoons lemon juice
1/2 teaspoon garlic powder

SKINNY GARLIC SHRIMP PASTA

Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We've made it simple to pack a whole lot of flavor into every bite.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 14



Skinny Garlic Shrimp Pasta image

Steps:

  • In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
  • While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
  • Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 165 mg, Fat 1, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 3 g, TransFat 0 g

8 oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4 cups fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3 teaspoons olive oil
1 medium onion, finely chopped (1/2 cup)
1 1/2 lb fresh medium shrimp, peeled, deveined and tail shells removed
3 cloves garlic, finely chopped
1/4 teaspoon crushed red pepper flakes
1/2 cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons chopped fresh parsley
2 tablespoons butter

ITALIAN SHRIMP AND PASTA

We like pasta with Italian tomato sauces, and this recipe is one we make often. It's heavy on the shrimp and light on the pasta, and that's the way we like it...we can remember when shrimp was unheard of in our budget, so I guess we're making up for it now!

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9



Italian Shrimp and Pasta image

Steps:

  • In a large skillet, saute garlic in oil for 1 minute or until crisp-tender. Add the tomatoes, broth, basil, oregano and pepper. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cook pasta according to package directions. Add the shrimp to the tomato mixture; cook for 5-6 minutes or until shrimp turn pink. Drain pasta; toss with shrimp mixture.,

Nutrition Facts : Calories 327 calories, Fat 8g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 443mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein.

1 garlic clove, minced
2 tablespoons olive oil
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1/2 cup chicken broth
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 pound uncooked medium shrimp, peeled and deveined
6 ounces uncooked angel hair pasta

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