Healthy Sweet Penguins Grapes And Italian Plums Recipes

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HEALTHY SWEET PENGUINS (GRAPES AND ITALIAN PLUMS)

I love penguins, theyre my favourite animals, so Ive always wanted to make those cute edible penguins. However I dont like olives and dont eat marshmallows, so I never found a recipe I could make. One day I simply came up with my own-it uses grapes and Italian plums and is a healthified version of an old classic. I hope you enjoy it!

Provided by Lalaloula

Categories     Plums

Time 10m

Yield 2 penguins

Number Of Ingredients 6



Healthy Sweet Penguins (Grapes and Italian Plums) image

Steps:

  • To make the penguins body, slit open the Italian plums lenghtwise, but do not cut them through. Using your fingers widen the slit and using a knife cut out some of the flesh if necessary. If youre really carefull you might be able to remove the pit. I didnt do this, though.
  • Now use a teaspoon to stuff the plum with the cream cheese. Wipe the penguins belly with a kitchen towel afterwards.
  • To assemble the penguins head stick one sunflower seed into each grape to make the beak. Then cut eyes into the grape (tiny vs look like eyes).
  • Now break a toothpick in half and stick it into the plum. On top of that stick the grape.
  • As a finishing touch place the penguin onto two pumpkin seeds, these will be the feet.

Nutrition Facts : Calories 38.6, Fat 1, SaturatedFat 0.5, Cholesterol 2.7, Sodium 7.8, Carbohydrate 7.6, Fiber 0.9, Sugar 6.6, Protein 0.6

2 Italian plums (damsons)
1 -2 teaspoon cream cheese (light is fine)
2 blue grapes (not too big)
2 sunflower seeds
4 green pumpkin seeds
toothpick

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