ROASTED VEGGIE PLATTER
"This combination of colorful vegetable is so good when baked in the oven," assures Margaret Allen of Abingdon, Virginia. "They make a lovely presentation when threaded on skewers before roasting, too," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place the vegetables in a greased 15x10x1-in. baking pan. Drizzle with salad dressing and sprinkle with herbs; toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 69 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
HEALTHY VEGGIE PLATTER
Conjure up a moreish, meze-style veggie platter using a variety of colourful produce. Whizz up a butterbean tahini and enjoy the spread in the sunshine
Provided by Sara Buenfeld
Categories Lunch, Supper
Time 45m
Number Of Ingredients 15
Steps:
- Heat the oven to 220C/200C fan/gas 7. Peel a strip of zest from the lemon and finely chop it. Rub the pepper and courgette with a small drizzle of olive oil, then arrange in a single layer on a baking tray (the pepper should be skin-side down). Scatter the the chopped lemon zest over the pepper, then roast for 30 mins, turning the courgettes over halfway through.
- Meanwhile, tip the butter beans into a bowl with 2 tbsp of the liquid from the can. Squeeze over the juice of the lemon that you pared the zest from, then add the tahini, 1 tbsp oil and the garlic, and blitz with a hand blender until smooth, adding more liquid from the can if it's too thick. Taste and add a little salt, if needed.
- Spoon the mixture onto plates, then top with the beetroot, dill and onion, then the courgettes. Drizzle over the yogurt, then sprinkle with paprika. Scatter over the peppers, olives and mint, then drizzle with extra virgin olive oil, if you like.
Nutrition Facts : Calories 375 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 15 grams fiber, Protein 17 grams protein, Sodium 0.6 milligram of sodium
GRILLED VEGETABLE PLATTER
The best of summer in one dish! This pretty grilled vegetable recipe is meant for entertaining. Grilling brings out their natural sweetness, and the easy marinade really kicks up the grilled vegetables' flavor. -Heidi Hall, North St. Paul, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk the first 7 ingredients. Place 3 tablespoons marinade in a large bowl. Add vegetables; turn to coat. Cover; marinate 1-1/2 hours at room temperature., Transfer vegetables to a grilling grid; place grid on grill rack. Grill vegetables, covered, over medium heat until crisp-tender, 8-12 minutes, turning occasionally., Place vegetables on a large serving plate. Drizzle with remaining marinade.
Nutrition Facts : Calories 144 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
More about "healthy veggie platter recipes"
HOW TO ASSEMBLE A VEGGIE PLATTER | GIMME DELICIOUS
From gimmedelicious.com
4.8/5 (14)Total Time 11 minsEstimated Reading Time 5 mins
- Place the veggie dip(s) in the center of the platter. arrange veggies around dip in a rainbow like pattern.
- Serve immediately or cover with 2-3 layers of plastic wrap and store in the fridge until ready to serve.
HOW TO MAKE AN EASY VEGGIE TRAY | SOMEWHAT SIMPLE
From somewhatsimple.com
3.8/5 (78)Total Time 5 minsCategory AppetizerCalories 80 per serving
- Using a variety of fresh vegetables with different colors, organize and place them around the dips
30+ 30-MINUTE VEGGIE-PACKED DINNER RECIPES - EATINGWELL
From eatingwell.com
Author Alex Loh
FRUIT, VEGGIE & CHEESE PLATE - EATINGWELL
From eatingwell.com
HEALTHY VEGETABLE RECIPES - EATINGWELL
From eatingwell.com
THE BEST VEGGIE TRAY - DINNER AT THE ZOO
From dinneratthezoo.com
20 GREAT VEGETABLE RECIPES – A COUPLE COOKS
From acouplecooks.com
GRILLED VEGETABLE PLATTER WITH YOGURT MINT SAUCE
From skinnytaste.com
28 BEST VEGETARIAN DINNER RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
25+ VEGGIE-PACKED RECIPES - EATINGWELL
From eatingwell.com
Author Alex Loh
55 HEALTHY VEGETARIAN RECIPES — EASY VEGETARIAN DINNER IDEAS
From goodhousekeeping.com
HEALTHY VEGETARIAN RECIPES | JAMIE OLIVER
From jamieoliver.com
95 HEALTHY VEGETARIAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
VEGETARIAN RECIPES FOR A HEALTHY EATING PLATE
From hsph.harvard.edu
HEART HEALTHY DINOSAUR VEGGIE PLATTER RECIPE - HEALTHY RECIPES …
From healthecooks.com
HOW TO MAKE AN EASY JACK O’ LANTERN VEGGIE TRAY - HEALTHY …
From healthyfamilyproject.com
22 EASY VEGETARIAN DINNERS THE WHOLE FAMILY WILL LOVE
From eatingwell.com
HEALTHY VEGETARIAN NACHOS {WITH RAINBOW VEGETABLES} - THE BUSY …
From thebusybaker.ca
59 VEGETARIAN APPETIZERS AND HORS D'OEUVRES | EPICURIOUS
From epicurious.com
You'll also love