Healthybrownies Recipes
HEALTHIER BEST BROWNIES
With so much chocolate flavor in the brownies and in the frosting, you'd never guess this version is actually healthier than the average brownie!
Provided by MakeItHealthy
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h20m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square pan.
- Melt 1/4 cup butter in a large saucepan over low heat. Remove from heat and stir in white sugar, eggs, applesauce, and 1 teaspoon vanilla extract. Beat in 1/3 cup cocoa powder, flour, salt, and baking powder. Spread into prepared pan.
- Bake in preheated oven until brownies are just set in the center, 20 to 25 minutes.
- Combine 3 tablespoons butter, 2 tablespoons cocoa powder, honey, 1 teaspoon vanilla extract, and confectioner's sugar in a bowl; beat until smooth. Frost brownies while they are still warm.
Nutrition Facts : Calories 114.9 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 6.1 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3.6 g, Sodium 89.4 mg, Sugar 11.7 g
HEALTHY BROWNIES
This recipe is adapted from "The Omega Diet," which is an excellent book on nutrition. These brownies don't taste "lowfat" or "healthy," yet they have essential fatty acids from the canola oil and walnuts. I have made these in an 8x8 pan, by simply cooking the brownies for a slightly shorter time. I usually use a little less than 1/2 c. of flour to make the brownies fudgier. Brownies without the guilt!
Provided by dahlia
Categories Bar Cookie
Time 35m
Yield 12 brownies
Number Of Ingredients 9
Steps:
- In a microwave-safe bowl, put butter, chocolate and oil.
- Melt in microwave (approx. 2 minutes on High); set aside.
- In medium bowl, beat eggs as you gradually add sugar.
- Stir in remaining ingredients, including chocolate mixture.
- Spoon batter into 6x8-inch pan that has been lightly greased; bake at 325°F for 25 minutes or until done (center should be slightly soft).
- Let cool and cut into squares to serve.
Nutrition Facts : Calories 152.2, Fat 8.8, SaturatedFat 3.3, Cholesterol 40.3, Sodium 50.8, Carbohydrate 18, Fiber 0.9, Sugar 12.6, Protein 2.2
HEALTHY FUDGY BROWNIES
With wheat germ and oatmeal, I wasn't sure how good these would be... but they are one of the best chocolatey brownie recipes I've tasted outside of a box mix!! I got the recipe off allhomemadecookies.com and wanted to save it here.
Provided by J-Lynn
Categories Bar Cookie
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Melt chocolate chips and butter in the microwave about 45 seconds; stirring occasionally until completely melted; set aside.
- Combine the dry ingredients, except for sugar, in a bowl.
- In another large bowl, beat egg whites with sugar and vanilla until slightly thick.
- Stir in chocolate mixture and then the dry ingredients.
- Spread into an 8-inch square baking dish sprayed with cooking spray.
- Bake at 350° for 25-30 minutes; until edges are firm and top is crisp.
- Cool completely before cutting into bars.
Nutrition Facts : Calories 147.7, Fat 5.9, SaturatedFat 3.2, Cholesterol 3.2, Sodium 62, Carbohydrate 21.6, Fiber 1.8, Sugar 15.2, Protein 4.4
NO-BAKE HEALTHY BROWNIES
Power-packed, nutritious, no-bake brownies.
Provided by Survivor2015
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
- Line a baking pan with parchment paper.
- Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
- Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.
Nutrition Facts : Calories 179.5 calories, Carbohydrate 19.1 g, Fat 12.2 g, Fiber 4.4 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 20.8 mg, Sugar 13 g
5-INGREDIENT HEALTHY BROWNIES RECIPE BY TASTY
Here's what you need: dark chocolate, eggs, honey, whole wheat flour, salt
Provided by Joey Firoben
Categories Desserts
Yield 9 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
- While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
- Pour in the honey and melted chocolate and whisk until fully combined.
- Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
- Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
- Bake for 15 minutes, until the batter has just begun to set.
- Let the brownies cool at least another 30 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 182 calories, Carbohydrate 26 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, Sugar 20 grams
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5/5 (7)Total Time 30 minsCategory DessertCalories 190 per serving
- Preheat oven to 350°F. Spray a 9x9 inch square baking pan with a light coating of vegetable spray.
- In a mixing bowl, stir together the vegan butter and sugar. Stir in the chia seeds, yogurt, and almond milk.
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- Coconut Flour Brownies. These coconut flour-based goodies are low-carb but don’t compromise on taste. Instead, the focus is on healthy fats, from “good” cholesterol-boosting coconut oil to walnuts for added protein and a bonus crunch factor.
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- Fudge Brownies With Greek Yogurt. A faithful substitute for excess fat in baked goods, Greek yogurt does double duty here, stepping in for both butter and eggs to keep these babies from drying out while adding a boost of lean protein.
- Zucchini Chocolate Brownies. There’s a devious satisfaction that comes from biting into a chocolate-packed, chocolate chip-topped brownie, knowing that two cups of potassium-packed zucchini were packed into the batter.
- Grain-Free Sweet Potato Brownies. Mashed sweet potatoes give your brownies a grain-free, superfood upgrade: While powering them up with cancer-fighting beta-carotenes, their natural sweetness cuts down on the need for too much sugar.
- Avocado Brownies. With a mild flavor and chock-full of fiber and monounsaturated fat, avocados are the ideal alternative to butter for healthier baking.
- Double Chocolate Quinoa Brownies. It’s not just for salads or an alternative to fried rice: Quinoa can do dessert too! The fiber- and protein-packed seed plays a central role in these sugar-dusted beauties.
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