Heart Healthy Blueberry Smoothie Recipes
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
HEALTHY BLUEBERRY SMOOTHIE
Make and share this Healthy Blueberry Smoothie recipe from Food.com.
Provided by Audrey M
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a food processor or blender, combine all ingredients and puree.
Nutrition Facts : Calories 75.2, Fat 0.3, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 18.6, Fiber 1.8, Sugar 12.5, Protein 1
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