MICROWAVE APPLE CINNAMON OATMEAL
This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts.
Provided by Food Network Kitchen
Time 13m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.
CINNAMON APPLES
I created this recipe last fall, and my family loved it! It is a nice warm side dish for those chilly autumn nights.
Provided by ilovebaking!
Categories Side Dish
Time 7m
Yield 4
Number Of Ingredients 3
Steps:
- Place apples in a microwave-safe bowl; heat in microwave for 30 seconds. Sprinkle sugar and cinnamon over apples and stir to coat. Heat apples in microwave until soft and warm, about 1 minute more.
Nutrition Facts : Calories 40.6 calories, Carbohydrate 10.8 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.2 g, Sodium 0.7 mg, Sugar 8.2 g
MICROWAVE BAKED APPLES
This is an easy and fast baked apple recipe. Great for brunch or snack. Stuff the apples with any additional fruits that you wish -- cranberries stuffed into apples are especially delicious.
Provided by Nicole M.
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 11m
Yield 2
Number Of Ingredients 5
Steps:
- Core the apples, leaving the bottom intact.
- In a bowl, mix the brown sugar, cinnamon and nutmeg. Spoon the sugar mixture into the apples and set a teaspoon (or more to your taste) of butter on top of each apple. Place the apples in a deep casserole dish and cover.
- Microwave for 3 1/2 to 4 minutes or until tender. Let the apples sit for a couple minutes before serving.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 37.6 g, Cholesterol 10.8 mg, Fat 5.1 g, Fiber 4.9 g, Protein 0.5 g, SaturatedFat 3 g, Sodium 33 mg, Sugar 32.1 g
MICROWAVE APPLES AND CINNAMON (FOR SMALL CHILDREN)
This is more for the older baby that has graduated to finger foods. Like around 1 yr. old and older. It's super easy and quick and mom gets to control how sweet (or not sweet) it is. Just be sure to cool completely before serving. (Don't wan't to burn little ones hands or mouth!) I've even been guilty of snacking on this myself! I use about a medium sized apple that is good for baking.
Provided by MTpockets
Categories Low Protein
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Peel, core and dice apple into bite sized (small) pieces.
- Place apple pieces in microwave safe dish and add 2 tablespoons water.
- Microwave apple on High 1-3 minutes.
- Check on it and stir every 20-30 seconds or so until it reaches desired tenderness.
- When apple is cooked and soft enough for baby to eat, remove from microwave and sprinkle with as much or as little sugar and cinnamon as you wish. (My personal experience has been that the younger the child the more bland they like it but it's up to you!).
- Let apple cool completely or until slightly warmer than room temperature and serve.
Nutrition Facts : Calories 95, Fat 0.3, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 25.2, Fiber 4.4, Sugar 18.9, Protein 0.5
MICROWAVE CINNAMON APPLES
Make and share this Microwave Cinnamon Apples recipe from Food.com.
Provided by True Texas
Categories Dessert
Time 6h10m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Remove core from apples, cutting through but not to bottom.
- Peel to about 1 inch from stem so apples will stand upright.
- Arrange in shallow glass baking dish.
- Place 1 tablespoon cinnamon candies in cavity of each apple.
- Microwave covered, on High for 6 minutes or until apples are tender.
Nutrition Facts : Calories 110.2, Fat 0.4, SaturatedFat 0.1, Sodium 2.1, Carbohydrate 29.3, Fiber 5.1, Sugar 22, Protein 0.6
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