Louisiana Green Beans Creole Recipe For Zwt 9

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LOUISIANA GREEN BEANS

I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.

Provided by lazyme

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5



Louisiana Green Beans image

Steps:

  • Cook green beans until tender, about 8-10 minutes; drain.
  • In a skillet, combine green beans, tomatoes, celery, bell pepper and onion powder.
  • Cook over medium heat 15 minutes, or until thoroughly heated.

Nutrition Facts : Calories 28.1, Fat 0.2, Sodium 10.9, Carbohydrate 6.3, Fiber 2.7, Sugar 2.3, Protein 1.5

1 lb green beans, trimmed
2 cups tomatoes, canned
1/2 cup celery, chopped
1/4 cup green bell pepper, chopped
1/2 teaspoon onion powder

LOUISIANA GREEN BEANS (CREOLE RECIPE FOR ZWT-9)

Found at a cooking-by-country (or region) website, just reading this recipe took me back decades to a time growing up when we would pick beans from the garden & cook them until soft w/a combo of onion w/ham or bacon. I never cared when the main-course was as long as I could have a HUGE plate of those green beans. If it was my choice to make, I would definitely dbl this recipe! Enjoy!

Provided by twissis

Categories     Pork

Time 45m

Yield 4 4 ounce servings, 4 serving(s)

Number Of Ingredients 8



Louisiana Green Beans (Creole Recipe for ZWT-9) image

Steps:

  • Heat oil in a frying pan. Add the bacon, onion, garlic plus parsley & sauté until onion is soft & golden brown.
  • Add the beans, salt to taste preference & Creole seasoning. Reduce heat to low & cook gently for about 30 min or until beans are soft (Add a sml amt of water if needed to keep the beans from sticking to the bottom of the pan.
  • HINT: Try pairing these beans w/my also newly entered Creole Meatloaf recipe & your favorite thick mashed potatoes. Yum!

1 tablespoon vegetable oil
6 slices streaky bacon (cut into bite-sized pieces)
3 garlic cloves, crushed
1 lb fresh green beans (left whole)
1 large onion, chopped
1 tablespoon dried parsley
1 teaspoon creole seasoning
salt

CREOLE-STYLE WHITE BEANS AND ANDOUILLE SAUSAGE OVER RICE

Provided by Food Network

Categories     main-dish

Time 3h20m

Yield 8 servings

Number Of Ingredients 15



Creole-Style White Beans and Andouille Sausage over Rice image

Steps:

  • Heat the oil in a large heavy saucepan over medium high heat. Add the ham hock, onions, celery, and bell pepper and cook, stirring, until the vegetables are soft, 4 to 5 minutes. Add the bay leaves, thyme, and garlic, and cook, stirring, for 2 minutes. Add the beans and chicken stock and bring to a boil. Reduce the heat so that the beans just simmer and cook, uncovered and stirring occasionally, until the skin on the beans is tender and the beans begin to soften, about 2 hours. Season, to taste, with salt and pepper. Add the sausage and continue to cook, stirring occasionally, until the beans are soft and creamy, about 1 hour longer*. (If desired, the ham hock can be removed at this point and either discarded or, when cool enough to handle, the meat can be removed from the bone and returned to the beans and the bone and skin discarded.) Remove the bay leaves and thyme sprigs and serve the beans and sausage over hot white rice.
  • Pass the hot sauce at the table for guests to use at their own discretion.

2 tablespoons vegetable oil
1 ham hock, skinned and scored
1 cup chopped yellow onion
1/2 cup chopped celery
1/2 cup chopped bell pepper
2 bay leaves
3 sprigs fresh thyme
1 tablespoon minced garlic
1 pound dried white navy, cannellini, or great Northern beans, rinsed and sorted over, soaked overnight and drained* (See Cook's Note)
8 to 10 cups chicken stock or water
Salt
Cayenne pepper, to taste
1 pound andouille or other smoked pork sausage, cut into 2-inch lengths
Cooked white rice, for serving
Louisiana red hot sauce, for serving

LOUISIANA RED BEANS AND RICE

Provided by Food Network

Yield 6 servings

Number Of Ingredients 15



Louisiana Red Beans and Rice image

Steps:

  • 1.Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. 2.Cook sausage, stirring constantly until no longer pink, about 5 minutes. 3.Add remaining ingredients, and water if necessary to thin out mixture. 4.Simmer for about 15 minutes, stirring occasionally. 5.Serve over cooked rice. Note: For food safety, cook turkey to a minimum internal temperature of 165° as measured by a meat thermometer.

½ teaspoon black pepper
1 teaspoon salt
1 teaspoon Creole seasoning
Water
3 cups instant white rice, prepared according to package directions
1 package Honeysuckle White® or Shady Brook Farms® Hot Italian Turkey Sausage Links, cut into 1-inch pieces
1 tablespoon olive oil
2 cans (16 ounce each) red beans
3 ribs celery, sliced
1 large green bell pepper, chopped
1 large onion, chopped
6 cloves garlic, minced
2 bay leaves
1 teaspoon ground thyme
1 teaspoon cayenne pepper

CREOLE GREEN BEANS

Even though our children are grown, my husband and I remain busy. So we rely on speedy recipes that call for everyday ingredients. This peppery treatment really wakes up green beans. It makes enough that we have leftovers, which is helpful since our schedules sometimes keep us from eating together. -Sue Kuhn, Dublin, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Creole Green Beans image

Steps:

  • Cook beans according to package directions. Meanwhile, in a skillet, cook bacon, onion and green pepper over medium heat until bacon is crisp and vegetables are tender. Remove with a slotted spoon., Stir the flour, brown sugar, Worcestershire sauce, salt, pepper and mustard into the drippings until blended. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans and add to skillet. Stir in bacon mixture.

Nutrition Facts : Calories 110 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 682mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 4g protein.

1 package (16 ounces) frozen cut green beans
5 bacon strips, diced
1 medium onion, chopped
1/2 cup chopped green pepper
2 tablespoons all-purpose flour
2 tablespoons brown sugar
1 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground mustard
1 can (14-1/2 ounces) diced tomatoes, undrained

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