Heart Healthy Creamy Chicken And Vegetable Stew Recipes
HEART-HEALTHY CREAMY CHICKEN AND VEGETABLE STEW
Have leftover chicken and vegetables and you're tired of boring chicken noodle soup? Make this Heart-Healthy Creamy Chicken and Vegetable Stew in about 30 minutes instead. Simple winter comfort food at its finest!
Provided by SoFabFood
Categories < 60 Mins
Time 35m
Yield 5 Cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium-sized sauce pan, mix milk, vegetables, chicken, condensed soup, and pepper.
- Bring to a boil, then reduce heat and simmer for about a half an hour.
- Serve hot with biscuits, crackers, or dinner rolls.
Nutrition Facts : Calories 247.9, Fat 11.5, SaturatedFat 4.2, Cholesterol 65.3, Sodium 556.4, Carbohydrate 12.9, Fiber 1.7, Sugar 1.8, Protein 22.7
CHICKEN AND VEGETABLE STEW
Try this satisfying stew with tender chicken and veggies in a creamy gravy. There are only a handful of ingredients, but it still delivers that old-fashioned flavor. Serve it with the grilled cheese, or with fresh from the oven biscuits.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, brown chicken in oil over medium heat for 4-6 minutes or until no longer pink. Drain if necessary. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 240 calories, Fat 6g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 574mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
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