Hearthy Healthy Berry Smoothie Ww Pnts5 Recipes
HEARTHY HEALTHY BERRY SMOOTHIE (WW PNTS=5)
This is a delicious smoothie for breakfast or a snack. It is full of fiber and protein. Avacado is full of heart healthy fat, but you can't taste it in the smoothie.
Provided by Baking Girl
Categories Smoothies
Time 7m
Yield 28 oz, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingredients until smoothe.
- Enjoy!
Nutrition Facts : Calories 616.4, Fat 14.8, SaturatedFat 2.2, Cholesterol 4.9, Sodium 160.4, Carbohydrate 118, Fiber 20.9, Sugar 91, Protein 16.4
HEALTHY BERRY SMOOTHIE
Make and share this Healthy Berry Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Add mixed berries and milk to a blender.
- Whiz until the mixture is smooth.
- Cut the banana into chunks and add to the berry mix.
- Blend again until smooth.
- This will help to thicken the mixture.
- Add honey to sweeten, if desired.
Nutrition Facts : Calories 85, Fat 1.3, SaturatedFat 0.8, Cholesterol 6.3, Sodium 56.3, Carbohydrate 14.5, Fiber 0.8, Sugar 11.7, Protein 4.6
HEART HEALTHY BLUEBERRY SMOOTHIE
This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!
Provided by SCOTTH
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.
Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g
SUPER HEALTHY FRUIT SMOOTHIE
Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.
Provided by Micahlynn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
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