Hearty Breakfast Bars Recipes
HEARTY BREAKFAST BARS
I found this for a response to healthy breakfast on the run with natural ingredients. I intend to make these for my DH and I too. I found it on Iowa State University's whole grains food recipes site.
Provided by Jules127
Categories Breakfast
Time 45m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Blend together eggs, applesauce, honey and vanilla.
- Add baking soda and stir.
- Add remaining ingredients and stir until moist and blended.
- Spoon into either a 12 cup cupcake pan or into a 9x13" baking pan. When spooning into pan, keep loose. Do not pack down.
- Bake at 375 degrees from approximately 15 to 20 minutes.
- Cool.
- Makes 12 servings.
Nutrition Facts : Calories 203.7, Fat 6, SaturatedFat 0.9, Cholesterol 35.2, Sodium 216.2, Carbohydrate 32.8, Fiber 3.9, Sugar 8.2, Protein 7.2
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