Blackened Fish Tacos Recipes

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BLACKENED FISH TACOS

Make and share this Blackened Fish Tacos recipe from Food.com.

Provided by gailanng

Categories     Mexican

Time 25m

Yield 6 serving(s)

Number Of Ingredients 23



Blackened Fish Tacos image

Steps:

  • In a small bowl, combine the smoked paprika, garlic powder, dried oregano, onion powder, cumin, salt, brown sugar and cayenne pepper. Sprinkle the mixture as evenly as possible over both sides of the fish fillets.
  • Combine all of the Avocado-Cilantro Sauce ingredients in a food processor or blender. Pulse until well-combined; set aside.
  • Combine all of the Slaw ingredients in a large bowl and mix well.
  • Heat the oil in a heavy-bottomed pan over medium-high heat. Once heated, add in the fillets (a few at a time if you can't fit them all at once). Cook for 4-5 minutes on each side, or until the outside is blackened and the fish flakes apart easily. Note: try not to move them around so as to achieve a blackening affect. Too much movement, also, encourages the spice mixture to stick to the bottom of the pan.
  • Remove the fish from the heat, and if desired, warm the tortillas in the same skillet over medium heat, cooking for about 30 seconds on each side.
  • Break up the cooked fillets into 2-3" pieces. Distribute the fish evenly between the tortillas and top with Slaw and Avocado-Cilantro Sauce. You may garnish with additional fresh cilantro leaves and/or jalapeno, if desired.

Nutrition Facts : Calories 350.8, Fat 15.2, SaturatedFat 3.9, Cholesterol 72.3, Sodium 339.5, Carbohydrate 25.9, Fiber 6.9, Sugar 6.7, Protein 30.3

1 1/2 lbs fish fillets (mahi, tilapia, salmon, etc.)
1 1/2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon onion powder
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon brown sugar
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
6 -8 corn tortillas (depending on size) or 6 -8 flour tortillas (depending on size)
1/2 red cabbage, sliced thin
1/4 green cabbage, sliced thin
1/2 medium red onion, chopped
1/2 cup fresh cilantro leaves
1 lime, juice of
1/2 teaspoon honey (more or less to taste)
1/2 cup sour cream
1 ripe avocado, pitted and skinned
1/4 cup cilantro leaf
1 lime, juice of (small)
1 jalapeno, chopped and seeded
salt, to taste

BLACKENED FISH TACOS WITH CHILI-SPICED SLAW AND CHARRED SCALLION SALSA

Provided by James Briscione

Categories     main-dish

Time 50m

Yield 6 generous servings

Number Of Ingredients 26



Blackened Fish Tacos with Chili-Spiced Slaw and Charred Scallion Salsa image

Steps:

  • For the fish: Drizzle each fish fillet with oil and sprinkle lightly with salt. Dust both sides of each fillet with a thin, even layer of the taco seasoning.
  • Heat a large cast-iron pan on the hottest part of a grill or on the stove over high heat. Add a thin layer of oil to the pan and heat until the oil just begins to smoke. Carefully add the fish and cook, undisturbed, until blackened, about 3 minutes. Gently turn the fish over with a spatula and blacken on the second side, another 3 minutes. Remove the fish to a rack to cool slightly before plating.
  • For the slaw: Combine the cabbage, carrots and scallion in a large bowl. Season with salt and pepper and mix well. Set aside.
  • In a separate bowl, whisk together the jalapeno, mayonnaise, sour cream, vinegar, sugar and chili seasoning in a medium bowl. Add to the cabbage mixture and mix well to combine. Taste for seasoning and add more salt, pepper or sugar if desired.
  • Place a few strips of the blackened fish on a warmed soft tortilla and drizzle with Charred Scallion Salsa. Top each taco with slaw and serve with a wedge of lime.
  • Preheat a grill for cooking over medium-high heat. Place the scallions and jalapeno on a large plate or baking pan. Drizzle with oil and sprinkle with salt and pepper.
  • Place the vegetables on the grill and cook until charred on all sides, about 10 minutes total.
  • Combine the cilantro, scallions and jalapeno in a blender or food processor and pulse until finely chopped. Transfer to a bowl and stir in the paprika, garlic, cumin, lime juice and olive oil. Season to taste with salt and pepper. Store tightly covered in the refrigerator up to 10 days.

6 fillets snapper, striped bass or other firm white fish (2 pounds total)
Canola or vegetable oil, for drizzling and cooking
Kosher salt
One 1.25-ounce packet taco seasoning
12 soft corn or flour tortillas, warmed
Charred Scallion Salsa, recipe follows
2 limes, quartered
1/2 head green cabbage, finely shredded
2 medium carrots, finely shredded
1 bunch scallion, thinly sliced
Kosher salt and freshly ground black pepper
1 jalapeno, seeded and minced
1/2 cup mayonnaise
2 tablespoons sour cream
2 tablespoons apple cider vinegar
1 tablespoon sugar
One 1.25-ounce packet gluten-free chili seasoning
1 bunch scallions, trimmed
1 jalapeno, left whole
1 cup olive oil, plus more for drizzling
Kosher salt and freshly ground black pepper
1 bunch cilantro, bottom 2 inches of stems trimmed
1 tablespoon smoked paprika
2 teaspoons granulated garlic
1 teaspoon ground cumin
Juice of 2 limes

BLACKENED FISH TACOS WITH AVOCADO SLAW

Provided by Tia Mowry

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19



Blackened Fish Tacos with Avocado Slaw image

Steps:

  • For the cabbage slaw: Add the 1/2 cup cilantro leaves, mayonnaise, garlic, avocado, lime juice, 1/2 teaspoon salt and 1/4 teaspoon pepper to a food processor. Process until smooth. If the dressing is too thick, add water, 2 tablespoons at a time.
  • In a large bowl, toss the cabbage with the 1/4 cup chopped cilantro, the green onions and the dressing. Let sit for 15 minutes.
  • For the fish tacos: Mix together the smoked paprika, chili powder, cumin, garlic powder, onion powder and 1 teaspoon salt in a large bowl. Add the fish and toss gently to coat.
  • Heat a large nonstick skillet over medium-high heat. Add the grapeseed oil and the fish and cook until the seasoning on the fish is blackened, 1 to 2 minutes per side. Transfer the fish to a plate.
  • Top each tortilla with 2 slices of fish, about 1/4 cup of slaw and a sprinkle of cilantro. Serve with lime wedges.

1/2 cup fresh cilantro leaves, plus 1/4 cup chopped
1 tablespoon mayonnaise
1 clove garlic
1/2 avocado
Juice of 1/2 lime
Kosher salt and black pepper
3 cups thinly shredded green cabbage
3 green onions, white and green parts only, sliced
2 teaspoons smoked paprika
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
Kosher salt
1 pound mahi-mahi fillets, cut against the grain into 1 1/2-inch strips
2 teaspoons grapeseed oil
Eight 6-inch corn tortillas, warmed
Chopped cilantro, for garnish
8 lime wedges, for garnish

BLACKENED CATFISH TACOS

Provided by Valerie Bertinelli

Categories     main-dish

Time 25m

Yield 4 servings (8 tacos)

Number Of Ingredients 11



Blackened Catfish Tacos image

Steps:

  • Coat a grill rack with oil and preheat the grill on high for 5 minutes.
  • Place the blackening seasoning in a shallow baking dish. Roll the catfish in the seasoning until well coated. Reduce the grill to medium-high, and grill the onions over direct heat until well browned and wilting, turning once, about 10 minutes. Meanwhile, grill the fish over direct heat until cooked through, turning once, about 6 minutes. At the same time, place the tortillas directly on the grill for 1 minute per side. Stack the tortillas and wrap them in foil or a clean towel to keep warm.
  • Arrange the fish on a plate, and flake into bite-size pieces with a fork. Transfer the onions to a separate plate. Place the tomatoes, avocado, sour cream, lime wedges and cilantro in separate bowls. Set out with the warm tortillas and hot sauce, and invite guests to make their own tacos.

Vegetable oil, for oiling the grill grates
8 tortillas, flour or corn (8-inch diameter)
1/4 cup Cajun blackening seasoning
1 pound catfish fillets
1 red onion, sliced into thick rings
2 vine-ripened tomatoes, chopped
1 avocado, diced
1/2 cup sour cream
Lime wedges, for serving
1 cup loosely packed fresh cilantro leaves
Hot sauce, for serving

BLACKENED CATFISH TACOS

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 tacos

Number Of Ingredients 14



Blackened Catfish Tacos image

Steps:

  • For the ma and pa slaw: Whisk together the mayonnaise, lime juice, vinegar and sugar in a large bowl. Add the red and green cabbage and toss until thoroughly coated.
  • For the blackened catfish tacos: Heat a medium skillet over medium heat. Working in batches if necessary, add the tortillas and warm 15 seconds per side; keep warm while you fry the catfish.
  • Coat one side of each piece of catfish with Creole seasoning. Put the oil in a medium skillet over medium heat; when hot, add the catfish seasoned-side down and cook until blackened, about 5 minutes. Flip, and cook on the second side until an instant-read thermometer reads 145 degrees F., about 5 more minutes.
  • Put 1 piece of catfish on each tortilla. Top with some slaw, onions and 2 slices of the avocado. Garnish each with a dollop of thousand island dressing and a few leaves of cilantro, if using. Serve immediately.

1/4 cup mayonnaise
1 tablespoon freshly squeezed lime juice
1 teaspoon balsamic vinegar
1 teaspoon sugar
1/4 head red cabbage, thinly sliced
1/4 head green cabbage, thinly sliced
4 yellow corn tortillas
Two 8-ounce skinless American catfish fillets, split lengthwise down the center
1/4 cup Creole seasoning
1/2 cup peanut or canola oil
1/2 small red onion, halved and thinly sliced
1 avocado, cut into 8 slices
1/4 cup store-bought thousand island dressing
1/4 cup fresh cilantro leaves, for garnish, optional

TOMMY BAHAMA'S BLACKENED CABO FISH TACOS

I found this recipe to post after a friend shared a picture of her daughter enjoying these at Tommy Bahama's Restaurant in Florida. They sound fantastic and I cannot wait to try them!

Provided by Cook4_6

Categories     Mexican

Time 12h45m

Yield 6 serving(s)

Number Of Ingredients 38



Tommy Bahama's Blackened Cabo Fish Tacos image

Steps:

  • To prepare marinade: In a clean mixing bowl, combine all ingredients and mix well.
  • Cut the white fish into 1 oz pieces and place into the marinade mixing everything up together.
  • Hold refrigerated for at least 12 hours.
  • To make Lime Sour Cream: Place ingredients into a small clean mixing and blend together well.
  • Transfer to a small squeeze bottle with a small tip and refrigerate.
  • To make Chipotle Aioli: Place all ingredients in a clean blender and puree until everything is incorporated and the aioli is smooth in consistency. Transfer to a squeeze bottle with a small tip and refrigerate.
  • To prepare the Pico De Gallo: About one hour before dinner dice onion, tomato and jalepeño and place in a small clean mixing bowl.
  • Wash cilantro and chop fine, then add to the bowl.
  • Next add the salt, lime juice and black pepper add mix everything together well. Keep at room temperature for up to four hours.
  • To prepare the Asian Slaw: In a small clean mixing bowl, mix all ingredients together.
  • To Prepare Taco Filling: Preheat a large sauté pan and melt the unsalted butter in the pan.
  • Drain the marinated white fish and gently place into the melted butter and spread the fish out evenly.
  • Sprinkle the blackening spice evenly on the fish and let sit over high heat for 2 minutes. Flip the fish with a spatula and cook on the other side until the fish is completely cooked.
  • Turn the heat down to very low and hold hot.
  • In a large, clean sauté pan, heat the tortillas up on both sides.
  • Toss the Asian slaw in a mixing bowl.
  • Lay the hot corn tortillas on a cutting clean cutting board and place 2 oz. of the cooked fish in each tortilla.
  • Top the fish with a little of the mixed Asian Slaw.
  • Drizzle a little chipotle aioli onto each tortilla.
  • Drizzle a little lime sour cream onto each tortilla.
  • Sprinkle a little pico de gallo onto each tortilla.

24 ounces of your favorite white fish
8 ounces fish taco marinade (see recipe below)
8 tablespoons lime sour cream (see recipe below)
8 tablespoons chipotle aioli (see recipe below)
3/4 lb Coleslaw (Asian see recipe below)
8 tablespoons pico de gallo (see recipe below)
12 white corn tortillas, 6-inch size
4 ounces unsalted butter
2 tablespoons cajun blackening seasoning (any brand)
3/4 cup unsweetened coconut milk
1/4 cup egg yolk, whipped
1 tablespoon cilantro, washed and rough chopped
1 tablespoon jalapeno pepper, minced
1 teaspoon cumin
1 teaspoon spanish paprika
6 tablespoons sour cream
2 tablespoons freshly squeezed lime juice
3/4 cup mayonnaise
1 tbsp.dijon mustard
1 chipotle pepper
1 teaspoon freshly squeezed lime juice
salt, Kosher (to taste)
fresh coarse ground black pepper (to taste)
1/2 cup red onion, diced
1 tablespoon jalapeno, minced
1/4 cup ripe tomatoes, diced
1/2 teaspoon salt (sea or kosher)
1 tablespoon freshly squeezed lime juice
1 tablespoon cilantro, finely chopped
1/8 teaspoon black pepper (a pinch)
4 ounces shredded cabbage
2 tablespoons fresh cilantro, roughly chopped
2 ounces jicama, peeled and julienned
2 ounces red onions, peeled and sliced paper thin
2 teaspoons olive oil
2 tablespoons freshly squeezed lime juice
kosher salt (to taste)
fresh coarse ground black pepper (to taste)

BLACKENED FISH

If you like red snapper, then use it here - I think it's fabulous. The spice rub can be used on anything - it's the best I've ever tasted! I make 3 fillets for 2 people because it's so good!

Provided by AniSarit

Categories     Cajun

Time 10m

Yield 3 fillets

Number Of Ingredients 12



Blackened Fish image

Steps:

  • Mix first 8 ingredients together, and drench the fish in the mixture.
  • Drizzle with melted butter and sauté in a very hot (not burning), heavy (cast iron!) skillet until blackened, only a few minutes per side.
  • Turn and repeat on other side.
  • Serve with lemon wedges.

1 teaspoon garlic powder
2 teaspoons onion powder
1 teaspoon cayenne
2 teaspoons paprika
1 -1 1/2 teaspoon salt (based on preference)
1 teaspoon ground black pepper
1 teaspoon dried thyme
1/4 teaspoon cumin
3 fish fillets (I love red snapper, but use anything you like)
2 tablespoons melted butter
cooking oil
lemon wedge

BLACKENED FISH

This recipe calls for trout, but catfish or red snapper would be equally good. Be sure to have a well-ventilated kitchen!

Provided by SUSANHOR

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 11



Blackened Fish image

Steps:

  • In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
  • Pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish.
  • Place fillets into hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred appearance, about 2 minutes. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Repeat with remaining fish.

Nutrition Facts : Calories 420.2 calories, Carbohydrate 1.8 g, Cholesterol 148.4 mg, Fat 35.3 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 20.3 g, Sodium 428.4 mg, Sugar 0.2 g

1 tablespoon paprika
2 teaspoons dry mustard
1 teaspoon cayenne pepper
1 teaspoon ground cumin
1 teaspoon black pepper
1 teaspoon white pepper
1 teaspoon dried thyme
1 teaspoon salt
¾ cup unsalted butter, melted
6 (4 ounce) fillets trout
¼ cup unsalted butter, melted

BLACKENED COD FISH TACOS

These blackened cod tacos are delicious! Don't forget the sauce!

Provided by amber

Categories     Main Dish Recipes     Taco Recipes

Time 25m

Yield 5

Number Of Ingredients 13



Blackened Cod Fish Tacos image

Steps:

  • Mix mayonnaise, sour cream, chipotle flakes, salt, and pepper together in a small bowl. Add mashed avocado and lime juice and stir until well blended. Place in the refrigerator until tacos are ready to be assembled.
  • Preheat the oven to 250 degrees F (120 degrees C). Wrap tortillas in aluminum foil.
  • Rub fish in olive oil, then sprinkle with blackening seasoning and rub until covered.
  • Place tortillas in the preheated oven to warm.
  • Heat a large frying pan over medium-high heat and spray with cooking spray. Add fish and cook until browned and flaky, about 2 minutes per side. Lower heat and flake fish into small pieces in the pan.
  • Remove tortillas from the oven. Spread avocado-chipotle sauce onto warm tortillas. Add fish, pico de gallo, and shredded coleslaw mix.

Nutrition Facts : Calories 658.6 calories, Carbohydrate 73.3 g, Cholesterol 73.6 mg, Fat 23.4 g, Fiber 7.5 g, Protein 35.2 g, SaturatedFat 5 g, Sodium 1513.3 mg, Sugar 2.3 g

¼ cup chipotle mayonnaise
¼ cup low-fat sour cream
1 teaspoon chipotle flakes
1 pinch salt and ground black pepper to taste
1 small avocado - peeled, pitted, and mashed
1 small lime, juiced
10 each flour tortillas
1 ½ pounds cod fillets
1 tablespoon olive oil
2 tablespoons blackening seasoning
1 serving nonstick cooking spray
1 cup black bean pico de gallo
1 (14 ounce) package shredded coleslaw mix

DELICIOUS BLACKENED FISH

Make and share this Delicious Blackened Fish recipe from Food.com.

Provided by DogAndCatDoc

Categories     Very Low Carbs

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9



Delicious Blackened Fish image

Steps:

  • Combine all spices/dry ingredients in a bowl and mix well.
  • Spread the spice mixture onto a flat plate.
  • Press the fish fillets firmly into the spices, coating both sides.
  • Heat the olive oil until almost smoking in a large heavy skillet.
  • Cook the fish about 2 1/2 minutes on each side for fillets less than 3/4 inch thick.
  • Increase time slightly for thicker fillets.

4 red snapper fillets or 4 other firm fish (about 1 1/2 pounds raw fish)
1 teaspoon salt
1 tablespoon garlic powder
2 teaspoons dried thyme
1 tablespoon dried parsley flakes
1 tablespoon dried basil
1 -2 teaspoon cayenne pepper (depending on how hot you want it)
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil

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From ministryofcurry.com


SPICY BLACKENED FISH TACOS RECIPE - FOOD NEWS
See more ideas about carlsbad cravings, blackened fish tacos, mexican food recipes. Instructions. Combine the chili powder, cayenne, and cumin then coat the tilapia (both sides) in the rub. Heat the olive oil in a pan over medium heat, then cook the tilapia for 3 minutes per side. Remove from heat and chop or shred the fish fillets. Add the scallions and garlic to the pan …
From foodnewsnews.com


BLACKENED SALMON TACOS - SIMPLY SCRATCH
Preheat air fryer to 390° or 400° depending on make and model. (see notes for oven preparation) Brush the salmon with oil and season the top and sides with the blackened seasoning. Air fry for 10 minutes or until fully cooked. Let rest while you quickly warm up the tortillas in a skillet.
From simplyscratch.com


GLUTEN FREE BLACKENED FISH TACOS | JUST PLAIN COOKING
Ingredients. The spices used are stable pantry items – onion powder, garlic powder.smoked paprika, dried thyme, ground cumin, dried oregano, sea salt, black pepper, and cayenne pepper.; Gather up your vegetables – green cabbage, red cabbage, large radishes, kale leaves, and carrot.The kale lasts 3-5 days in the refrigerator, radishes keep for up to 10 days, …
From justplaincooking.ca


SUPER QUICK BLACKENED FISH TACOS WITH MANGO - FOOD TO YOU
These Blackened Fish Tacos with Mango, made with a premixed seasoning, are super quick and easy to pull together for dinner. Prep Time: 15 mins. Cook Time: 10 mins. Total Time: 25 mins. Print Recipe. Servings: 4. 1 pound white fish (such as redfish or snapper, no skin), cut into small 1″ to 2″ chunks ; 4 tablespoons melted butter; 2 tablespoons Blackened Redfish …
From foodtoyou.net


BLACKENED FISH TACOS RECIPE - EATINGWELL
These blackened fish tacos pack a punch. The blackened fish gets plenty of flavor from herbs and spices, the salsa adds some zing and the cabbage provides a nice raw crunch. The blackened fish gets plenty of flavor from herbs and spices, the salsa adds some zing and the cabbage provides a nice raw crunch.
From eatingwell.com


BLACKENED FISH TACOS - FLAVOR MOSAIC
Place the fish filets on a large plate or baking sheet. Sprinkle the Cajun Blackening Seasoning on each side of the fish filets. In a large skillet over medium heat, add oil. After the oil is hot, add the fish filets and cook for about 5 minutes. Turn and cook for another 4 or 5 minutes on the other side.
From flavormosaic.com


BLACKENED FISH - JO COOKS
Combine all the spices together in a small bowl to create the blackened seasoning, and then rub the mixture generously all over the fish fillets. Cook the fish. In a large non-stick skillet, heat the olive oil over medium heat. Add the seasoned fish fillets and cook for 5 to 7 minutes on each side until the fish flakes easily with a fork.
From jocooks.com


TWIN PEAKS - BLACKENED HADDOCK FISH TACOS CALORIES, CARBS ...
About Food Exercise Apps Community Blog Premium. Twin Peaks Twin Peaks - Blackened Haddock Fish Tacos. Serving Size : 1 meal - 3 tacos. 740 Cal. 38 % 70g Carbs. 42 % 34g Fat. 20 % 36g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,260 cal. 740 / 2,000 cal left. …
From frontend.myfitnesspal.com


SUPER QUICK BLACKENED FISH TACOS ... - 100 DAYS OF REAL FOOD
Put the chopped fish in a shallow bowl, pour the melted butter over top, and toss around to coat. Sprinkle in the seasoning and toss again until well-coated. Place the seasoned fish pieces into the hot skillet and cook until the fish starts to become flaky and is no longer transparent on the bottom, 3 to 4 minutes.
From 100daysofrealfood.com


BLACKENED FISH TACO BOWLS (HEALTHY DINNER IDEA) - THE ...
Cook the fish filets. Heat a skillet over MED HIGH heat with a drizzle of oil, then add garlic and cook just a few seconds. Add 2 fish filets and let them cook, undisturbed, for 2-3 minutes. Flip and cook another 2 minutes. Repeat with any remaining filets. Let the fish rest. Transfer the fish to a plate and sprinkle with lime zest.
From thechunkychef.com


PALEO BLACKENED FISH TACOS RECIPE - FED & FIT
Let marinade for 5 to 10 minutes, but no longer than 20 minutes. Drain the lime juice off once finished and set the fish aside. In a medium-sized bowl, add the blackened rub ingredients together and whisk to combine. Add the cooking fat to a large skillet over medium-high heat. Once heated, start cooking the fish.
From fedandfit.com


CRISPY BLACKENED FISH TACOS WITH AVOCADO AND TOMATO SALSA ...
Sprinkle over both sides of the fish strips. Place on a tray and refrigerate while preparing the salsa. Step 2. To make the Avocado and Tomato Salsa : Mix together red onion, cherry tomatoes, avocado and parsley. Stir through the lime juice. Set aside. Step 3. Heat a little oil in a frying pan. Cook the fish strips in batches over a medium heat ...
From foodinaminute.co.nz


SEASONS 52 - BLACKENED FISH TACOS CALORIES, CARBS ...
About Food Exercise Apps Community Blog Premium. Seasons 52 Seasons 52 - Blackened Fish Tacos . Serving Size : 1 Lunch Entree. 370 Cal. 23 % 22g Carbs. 41 % 17g Fat. 36 % 34g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,630 cal. 370 / 2,000 cal left. Fitness Goals : …
From frontend.myfitnesspal.com


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