Hearty Mans Gluten Free Beef Casserole Recipes

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HEARTY MAN'S GLUTEN-FREE BEEF CASSEROLE

This is a nice meat and potato dish for those cold winter nights. And it is a casserole even the pickiest of men will eat.

Provided by Chef Buggsy Mate

Categories     Potato

Time 2h20m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 14



Hearty Man's Gluten-Free Beef Casserole image

Steps:

  • Place gluten-free flour, salt and pepper in a large mixing bowl.
  • Add beef cubes and toss to coat.
  • In a skillet over medium heat, brown the beef in olive oil.
  • Place beef and pan drippings in a greased shallow 2-1/2-qt. baking dish.
  • Add to the skillet the water, beef broth, garlic, onion, thyme and rosemary; bring all to a boil.
  • Simmer uncovered, for 5 minutes. Stir in the mushrooms.
  • Pour broth mixture over the meat and mix well.
  • Cover and bake at 350 degrees for 1-1/2 minutes or until beef is tender.
  • Remove from the oven and spread mashed potatoes over the top of the beef.
  • Brush with melted butter and sprinkle with additional herbs if desired. Bake 15-20 minutes longer.

3 tablespoons bob's red-mill gluten-free all purpose baking flour
1/2 teaspoon salt
1 teaspoon pepper
1 1/2-2 lbs round steaks, cut into 1/2-inch cubes
2 tablespoons olive oil
3/4 cup water
3/4 cup beef broth
2 garlic cloves, minced
1 medium onion, chopped fine
1 teaspoon dried thyme
1/2 teaspoon dried rosemary, crushed
1 cup sliced mushrooms
3 cups mashed potatoes (with milk and butter)
1 tablespoon butter, melted

HEARTY BEEF AND POTATO CASSEROLE

This recipe came from a church cookbook, so I have no way of knowing whether it came from another source, or if this was someone's own creation. Regardless, it has been a family favorite ever since. Make sure you thaw the broccoli first, so it gets cooked enough. Otherwise, you will end up with cold, half-frozen broccoli in your casserole. (Ask me how I know . . . )

Provided by Bridget Leigh

Categories     One Dish Meal

Time 38m

Yield 1 casserole, 8-10 serving(s)

Number Of Ingredients 10



Hearty Beef and Potato Casserole image

Steps:

  • Place potatoes on bottom and sides of a 9" x 13" casserole dish. Bake at 400 degrees Fahrenheit for 10 minutes.
  • Brown ground beef and drain. Place beef, broccoli, 1/2 can onions and tomatoes in potato shell. Combine soup, milk, 1/2 cup cheese and seasonings and pour over beef mixture. Bake, covered, for 20 minutes, at 400 degrees Fahrenhiet.
  • Top with remaining cheese and onions. Bake uncovered 2-3 minutes longer, until cheese is melted.

Nutrition Facts : Calories 224.5, Fat 15.3, SaturatedFat 7, Cholesterol 58.9, Sodium 421.3, Carbohydrate 5.7, Fiber 1.5, Sugar 1.5, Protein 16

4 cups frozen tater tots (I buy "Crispy Crowns", which are like flat, disc-shaped tater tots.)
1 lb ground beef
10 ounces frozen broccoli, thawed
1 (2 7/8 ounce) can French-fried onions
1 medium tomatoes, chopped
1 (10 1/2 ounce) can cream of celery soup
1/3 cup milk
1 cup cheddar cheese, shredded
1/4 teaspoon garlic powder
1/8 teaspoon black pepper

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