Hearty Minestrone Recipes

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HEARTY MINESTRONE

This is a great vegetarian meal in itself. Add a panini or grilled cheese to the side for those two-handed eaters in your house. Small shaped pasta such as orzo or ditalini work best, but you can experiment with others. I find the flavors meld overnight and even tastes better as left-overs.

Provided by DuChick

Categories     Vegetable

Time 26m

Yield 4-6 serving(s)

Number Of Ingredients 10



Hearty Minestrone image

Steps:

  • Bring broth, beans, and tomatoes to boil in large saucepan.
  • Meanwhile, heat oil in Dutch oven over medium-high heat until shimmering.
  • Add onions and cook until softened, about 5 minutes.
  • Add garlic and cook until fragrant, about 30 seconds.
  • Stir in broth mixture and pasta and simmer until pasta is tender, about 10 minutes.
  • Stir in vegetables and basil and cook until heated through, about 5 minutes.
  • Season with salt and pepper.

6 cups low sodium vegetable broth or 6 cups chicken broth
1 (15 1/2 ounce) can cannellini beans, drained and rinsed
1 (28 ounce) can diced tomatoes
2 tablespoons extra virgin olive oil
2 onions, chopped fine
4 garlic cloves, minced
1/2 cup orzo pasta or 1/2 cup ditalini, is suggested
1 (16 ounce) bag frozen vegetables, Italian Blend is suggested
1/4 cup minced fresh basil leaf
salt and pepper, as needed

WINTER MINESTRONE

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15



Winter Minestrone image

Steps:

  • Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, celery, pancetta, and garlic. Saute until the onion is translucent, about 10 minutes. Add the Swiss chard and potato; saute for 2 minutes. Add the tomatoes and rosemary sprig. Simmer until the chard is wilted and the tomatoes break down, about 10 minutes.
  • Meanwhile, blend 3/4 cup of the beans with 1/4 cup of the broth in a processor until almost smooth. Add the pureed bean mixture, remaining broth, and Parmesan cheese rind to the vegetable mixture. Simmer until the potato pieces are tender, stirring occasionally, about 15 minutes. Stir in the whole beans and parsley. Simmer until the beans are heated through and the soup is thick, about 2 minutes. Season with salt and pepper, to taste. Discard Parmesan rind and rosemary sprig (the leaves will have fallen off of the stem.)
  • Ladle the soup into bowls and serve.

2 tablespoons olive oil
1 onion, chopped
2 carrots, peeled, chopped
2 celery stalks, chopped
3 ounces thinly sliced pancetta, coarsely chopped
2 garlic cloves, minced
1 pound Swiss chard, stems trimmed, leaves coarsely chopped
1 russet potato, peeled, cubed
1 (14 1/2-ounce) can diced tomatoes
1 fresh rosemary sprig
1 (15-ounce) can cannellini beans, drained, rinsed
2 (14-ounce) cans low-sodium beef broth
1 ounce piece Parmesan cheese rind
2 tablespoons chopped fresh Italian parsley leaves
Salt and pepper

HEARTY AND HEALTHY 3 BEAN MINESTRONE

Provided by Rachael Ray : Food Network

Time 2h

Yield 4 servings

Number Of Ingredients 30



Hearty and Healthy 3 Bean Minestrone image

Steps:

  • Set aside or prepare the stock and roasted tomatoes.
  • Heat a large pot or Dutch oven over medium to medium-high heat, add extra-virgin olive oil, a couple of turns of the pan. Add the prosciutto and stir a couple of minutes. Add the chopped onions, celery, carrots, garlic, and chile pepper, season with salt, and pepper. If you are using potatoes, add them here. If you are using pasta, heat a second medium pot of water to a boil for the pasta and cook according to package directions for al dente. Cool the pasta and drizzle with a touch of extra-virgin olive oil. Cover and store separately from the soup. Cover the pan and sweat the vegetables 10 minutes, stirring occasionally. Add the cannellini beans, garbanzo beans, prepared stock and prepared tomatoes. Bring the soup to a boil and add the green beans. Bring the soup back to a bubble, then turn off the heat and cool the soup. Store the soup in the refrigerator for a make-ahead meal.
  • To reheat the soup: Place the soup over medium-high heat. Crisp up the bread in a warm oven. When the soup comes to a boil, stir in the cooked pasta, escarole, and a little lemon zest. Turn off the heat when pasta is warmed through. Serve the soup in shallow bowls and top with cheese, a drizzle of extra-virgin olive oil, and crusty bread alongside for mopping.
  • For the stock:
  • Place the cheese rind, herb bundle, onion, celery, carrots, lemon rind, bay leaves, chicken stock, and water into a pot and bring to a bubble, then reduce the heat to a simmer. Simmer at least 1 hour, and then remove the rind, herb bundle, and vegetables with a slotted spoon or strainer.
  • For the tomatoes:
  • Heat the oven to 500 degrees F.
  • Arrange the tomatoes on a baking sheet or baking sheets in a single layer. Scatter the garlic among the tomatoes, dress with extra-virgin olive oil to coat and season with salt and pepper. Roast the tomatoes until they burst and skins split and begin to char, about 30 minutes. Cool the tomatoes until cool enough to handle and peel. Place the tomatoes in a bowl.

Nutrition Facts : Calories 531 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 5 milligrams, Sodium 1092 milligrams, Carbohydrate 87 grams, Fiber 18 grams, Protein 23 grams, Sugar 12 grams

8 cups Parmigiano and Herb-Fortified Stock, recipe follows
4 Roasted Tomatoes, chopped, recipe follows
2 tablespoons extra-virgin olive oil, plus some for drizzling
1 1/8-inch-thick slice prosciutto di Parma, about 1/4 pound, optional
1 onion, chopped
2 to 3 ribs celery, finely chopped
2 carrots, peeled and finely chopped
4 cloves roasted garlic (from roasted tomato recipe), recipe follows
1 red chile pepper, finely chopped or thinly sliced (recommended: Fresno or Holland)
Salt and freshly ground black pepper
1 pound small potatoes, chopped or 1 cup small pasta
1 (15-ounce) can cannellini beans, drained
1 (15 to 15.5-ounce) can garbanzo beans, drained
5 ounces fresh, thin green beans, cut into thirds
1 small head escarole or small bundle chard, shredded
Lemon zest
Parmesan cheese, shredded, for topping
Hot, crusty bread for mopping
1 large rind trimmed from a hunk of Parmigiano-Reggiano cheese or a few small pieces rind perhaps saved-up
Herb bundle of several sprigs each fresh thyme, parsley and rosemary, tied
1 onion, peeled and quartered
2 ribs celery, sliced on angle
2 carrots, sliced on angle
Peeled rind of 1 lemon
2 fresh bay leaves
4 cups chicken stock
12 cups (3 quarts) water
24 ripe organic vine tomatoes or large plum tomatoes
Several cloves garlic, crushed
Extra-virgin olive oil, for liberal drizzling

HUNTER'S MINESTRONE

Provided by Tyler Florence

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 18



Hunter's Minestrone image

Steps:

  • Combine the stock and halved garlic head in a big saucepan and simmer for about 15 minutes to give the stock a nice, garlicky taste; strain out the garlic. Keep warm.
  • Bring a pot of salted water to boil for the rigatoni.
  • Pour 1/4 cup olive oil in a large saucepan. Add the sage, rosemary and thyme and warm the oil over medium heat to infuse it with the flavor of the herbs, 3 to 4 minutes. Add the sausage and cook, breaking up the sausage with the side of a big spoon until well browned. Chop the carrots, celery, and onion in a food processor. Add to the saucepan and cook for 3 to 4 minutes, until the vegetables are softened but not browned.
  • To the pan with the sausage stir in the crushed tomatoes, bay leaf, cannelloni beans, and chicken stock. Bring to a simmer and cook for 15 minutes stirring occasionally.
  • Cook the rigatoni in the boiling water for 6 minutes; it should be slightly underdone. Drain and stir into the simmering soup. Add the parsley, and salt and coarsely ground black pepper, to taste. Discard the bay leaf and herb sprigs.
  • To serve, preheat the broiler. Put the baguette slices in a single layer on a baking sheet. Sprinkle with the Parmigiano and broil until the cheese is bubbly and golden brown, about 3 minutes. Ladle the soup into bowls and float a couple of the baguette slices on top.

2 quarts chicken stock
1 head garlic, halved
1/2 pound small rigatoni
Extra-virgin olive oil
8 fresh sage leaves
1 sprig fresh rosemary
1 sprig fresh thyme
3/4 pound loose sweet Italian pork sausage
2 medium carrots, roughly chopped
2 celery ribs, roughly chopped
1 onion, roughly chopped
1 (28-ounce) can crushed plum tomatoes
1 bay leaf
2 (28-ounce) cans cannelloni beans, drained and rinsed
1/2 bunch fresh parsley leaves, finely minced
Coarsely ground black pepper
12 slices baguette
1 cup freshly grated Parmigiano-Reggiano

HEARTY MINESTRONE

"This is my all-time favorite soup. I love make big batches and freeze some for later. This hearty dish reminds me of spaghetti and sauce in soup form!" -Katie Koziolek of Hartland, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 2 batches (6 servings each).

Number Of Ingredients 19



Hearty Minestrone image

Steps:

  • In a Dutch oven, cook the pork, celery and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, beans, tomato juice, tomato sauce, broth, carrots, zucchini, Italian seasoning, salt, sugar if desired and pepper. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until carrots are tender. , Transfer 6 cups of soup to a freezer container; cool. Freeze for up to 3 months. Add water and pasta to remaining soup; bring to a boil. Cover and cook until pasta is tender. , To use frozen soup: Thaw in the refrigerator; transfer to a large saucepan. Stir in water. Bring to a boil; reduce heat. Add pasta; cover and cook until tender.

Nutrition Facts : Calories 242 calories, Fat 7g fat (2g saturated fat), Cholesterol 25mg cholesterol, Sodium 853mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 6g fiber), Protein 15g protein.

1 pound ground pork
1/2 cup chopped celery
1/2 cup chopped onion
1/2 teaspoon minced garlic
1 can (28 ounces) crushed tomatoes
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 cups tomato juice
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) beef broth
3 medium carrots, chopped
1 medium zucchini, halved lengthwise and thinly sliced
1 tablespoon Italian seasoning
1 to 1-1/2 teaspoons salt
1/2 teaspoon sugar, optional
1/8 teaspoon pepper
ADDITIONAL INGREDIENTS (for each batch):
1/2 cup water
1 cup uncooked ziti or small tube pasta

HEARTY SAUSAGE MINESTRONE

As a teacher, I appreciate quick and easy recipes. If I make this for just my husband and me, we have leftovers for lunches. But when there are more people at the table, every bit is eaten. -Tami Stoudt, Evans, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (3-1/2 quarts).

Number Of Ingredients 10



Hearty Sausage Minestrone image

Steps:

  • In a Dutch oven, cook sausage, onion, celery and carrots over medium heat 8-10 minutes or until sausage is no longer pink and onion is tender, breaking sausage into crumbles; drain., Stir in tomatoes, beans, broth, garlic powder and pepper; bring to a boil. Add pasta; cook, covered, 6-8 minutes or until pasta is tender. Freeze option: Freeze cooled minestrone in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.

Nutrition Facts : Calories 372 calories, Fat 13g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 1481mg sodium, Carbohydrate 44g carbohydrate (9g sugars, Fiber 9g fiber), Protein 18g protein.

1 pound bulk Italian sausage
1 medium onion, chopped
2 celery ribs, chopped
2 medium carrots, chopped
3 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 cup ditalini or other small pasta

HEARTY MINESTRONE SOUP

This fresh-tasting minestrone soup gets its zesty flavor from Italian sausage. When you want to use up your garden bounty of zucchini, try this recipe. If your family likes food extra spicy, use hot bulk Italian sausage instead. -Donna Smith, Fairport, New York

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 9 servings.

Number Of Ingredients 12



Hearty Minestrone Soup image

Steps:

  • In a large saucepan, cook the sausage until no longer pink. Remove with a slotted spoon to paper towel to drain, reserving 1 tablespoon of drippings. Saute celery and onion in drippings for 5 minutes. Add sausage and remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until the vegetables are tender.

Nutrition Facts : Calories 224 calories, Fat 16g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 901mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.

1 pound bulk Italian sausage
2 cups sliced celery
1 cup chopped onion
6 cups chopped zucchini
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups chopped green pepper
1-1/2 teaspoons Italian seasoning
1-1/2 teaspoons salt
1 teaspoon dried oregano
1 teaspoon sugar
1/2 teaspoon dried basil
1/4 teaspoon garlic powder

HEARTY MINESTRONE SOUP

I love Minestrone and have several good recipes in my collection. This, from Cooks Illustrated, is one of the best.

Provided by KathyP53

Categories     Beans

Time 10h

Yield 6-8 serving(s)

Number Of Ingredients 19



Hearty Minestrone Soup image

Steps:

  • Dissolve 1 1/2 tbsp salt in 2 qts. cold water in large bowl. Add beans and soak at room temperature for at least 8 hours and up to 24 hours. Drain and rinse well.
  • Heat oil and pancetta in large Dutch oven over medium-high heat. Cook, stirring occasionally, until pancetta is lightly browned and fat has rendered, 3-5 minutes. Add celery, carrots, onions, and zucchini; cook, stirring frequently, until vegetables are softened and lightly browned, 5-9 minutes. Stir in garlic, cabbage, 1/2 tsp salt and red pepper flakes; continue to cook until cabbage starts to wilt, 1-2 minutes longer. Transfer vegetables to rimmed baking sheet and set aside.
  • Add soaked beans, water, broth, Parmesan rind, and bay leaf to now-empty Dutch oven and bring to boil over high heat. Reduce heat and vigorously simmer, stirring occasionally, until beans are fully tender and liquid begins to thicken, 45-60 minutes.
  • Add reserved vegetables and V8 juice to pot; cook until vegetables are soft, about 15 minutes. Discard bay leaf and Parmesan rind, stir in chopped basil, and season with salt and pepper. Serve with olive oil and grated Parmesan.

Nutrition Facts : Calories 123, Fat 3.1, SaturatedFat 0.6, Sodium 58.5, Carbohydrate 18.8, Fiber 5.1, Sugar 4.6, Protein 7

table salt
1/2 lb dried cannellini beans, rinsed and picked over (about 1 cup)
1 tablespoon extra virgin olive oil
3 ounces pancetta, cut into 1/4-inch pieces
2 medium celery ribs, cut into 1/4-inch pieces
1 medium carrot, peeled and cut into 1/2-inch pieces
2 small onions, peeled and cut into 1/2-inch pieces
1 medium zucchini, trimmed and cut into 1/2-inch pieces
2 medium garlic cloves, minced
1/2 small head green cabbage, halved, cored, and cut into 1/2-inch pieces
1/8 teaspoon red pepper flakes
8 cups water
2 cups low sodium chicken broth
1 piece parmesan cheese, rind (about 5-inchx2-inch)
1 bay leaf
1 1/2 cups v 8 juice
1/2 cup chopped fresh basil leaf
fresh ground black pepper
grated parmesan cheese, for serving

HEARTY CHICKEN MINESTRONE

Make and share this Hearty Chicken Minestrone recipe from Food.com.

Provided by Leslie Criswell

Categories     < 60 Mins

Time 35m

Yield 8 serving(s)

Number Of Ingredients 12



Hearty Chicken Minestrone image

Steps:

  • In A Soup Pot Heat Oil, Add Water, Green Pepper, Onion& Garlic, Cook Over Medium Heat Until The Onion Is Transparent, Approximately 6 Minutes.
  • Stir In Beans, Chicken Broth, Stewed Tomatoes& Italian Seasoning.
  • Bring To Boil, Reduce Heat To Low, Add Noodles& Cook Until Noodles Are Tender, Approximately 10 Minutes.
  • Sprinkle With Shredded Mozzarella Cheese& Serve Hot.

Nutrition Facts : Calories 255.8, Fat 4.5, SaturatedFat 1.2, Cholesterol 7.7, Sodium 615.9, Carbohydrate 40.5, Fiber 11.5, Sugar 4.9, Protein 15.1

1 cup water
1 tablespoon vegetable oil
1/2 chopped green pepper
1 medium chopped fresh garlic
2 (16 ounce) cans rinsed pinto beans
2 (14 1/2 ounce) cans chicken broth
2 (14 1/2 ounce) cans stewed tomatoes
1 teaspoon italian seasoning
1 cup dried uncooked noodles
1/3 cup shredded mozzarella cheese
salt
course black pepper

HEARTY VEGETARIAN MINESTRONE

This vegetarian minestrone is a simple and hearty soup for those cold days. Serve with a Caesar salad and garlic toast and you have a simple, nutritious meal.

Provided by Shannon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Minestrone

Time 1h5m

Yield 8

Number Of Ingredients 18



Hearty Vegetarian Minestrone image

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Add carrots and celery; cook and stir until soft, 5 to 6 minutes.
  • Stir in green beans, oregano, basil, salt, and pepper; cook for about 5 minutes. Add diced and crushed tomatoes and vegetable broth; bring to a boil. If it looks too thick, add a bit of water.
  • Reduce heat to low and simmer for 20 minutes. Stir in kidney beans, cannellini beans, and macaroni; cook until pasta is tender yet firm to the bite, 7 to 10 minutes. Taste and adjust salt and pepper, if needed.
  • Ladle into bowls and garnish with Parmesan-style cheese and fresh basil.

Nutrition Facts : Calories 293.4 calories, Carbohydrate 44.6 g, Fat 7.6 g, Fiber 12.2 g, Protein 11.9 g, SaturatedFat 0.6 g, Sodium 893.2 mg, Sugar 7.9 g

2 tablespoons extra-virgin olive oil
1 large onion, diced
4 cloves garlic, minced
3 large carrots, diced
4 stalks celery, diced
½ (10 ounce) package frozen cut green beans
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
1 (28 ounce) can diced tomatoes
1 (14 ounce) can crushed tomatoes
6 cups vegetable broth
¼ cup water, or as needed
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 cup elbow macaroni
⅓ cup vegan shredded Parmesan-style cheese
2 tablespoons chopped fresh basil

CLASSIC MINESTRONE

This beloved Italian soup isn't just hearty and healthy -- it's really flexible. Minestrone typically includes lots of leafy greens, other veggies, and beans. Which to choose? You're only limited by the contents of your refrigerator and pantry.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 15



Classic Minestrone image

Steps:

  • In a large pot, heat oil over medium. Add onion, carrots, celery, red-pepper flakes, rosemary, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onion begins to turn golden, 5 to 8 minutes.
  • Add tomatoes; cook until some of the liquid evaporates, 1 minute. Add potato, cabbage, cannellini beans, and 7 cups water; bring to a boil. Stir in green beans.
  • Reduce to a simmer, and cook until all the vegetables are tender, about 20 minutes. Season with salt and pepper; stir in garlic, if using, and basil. Serve sprinkled with Parmesan and, if using, torn basil. Drizzle with more oil, if desired.

Nutrition Facts : Calories 183 g, Fat 8 g, Fiber 6 g, Protein 8 g

2 tablespoons olive oil, plus more for serving (optional)
1 medium red onion, chopped
2 medium carrots, peeled and diced
1 large celery stalk, diced
1/4 teaspoon red-pepper flakes
1 teaspoon minced fresh rosemary, or 1/4 teaspoon dried
Coarse salt and ground pepper
1 can (14.5 ounces) whole peeled tomatoes, drained and finely chopped
1 large potato, peeled and diced
1/4 head Savoy or green cabbage (1/2 pound), cored and thinly sliced
1 can (15 ounces) cannellini beans, rinsed and drained
1/2 pound green beans, trimmed and cut into 1-inch pieces
1 garlic clove, minced (optional)
1/4 cup thinly sliced fresh basil, plus torn leaves for serving (optional)
3/4 cup grated Parmesan, for serving

HEARTY MINESTRONE

Make and share this Hearty Minestrone recipe from Food.com.

Provided by Johnsonville Sausage

Categories     Pork

Time 55m

Yield 10 serving(s)

Number Of Ingredients 14



Hearty Minestrone image

Steps:

  • In a soup kettle or Dutch oven, cook sausage over medium-high heat until no longer pink and lightly brown.
  • Add red bell pepper, onion and celery; cook and stir over medium heat for 5 minutes or until vegetables are tender.
  • Add remaining ingredients; bring to a boil.
  • Reduce heat to low; cover and simmer for 20-25 minutes or until pasta is tender.
  • Serve.

Nutrition Facts : Calories 342.4, Fat 15.6, SaturatedFat 5.5, Cholesterol 30.7, Sodium 1139, Carbohydrate 28.4, Fiber 4.4, Sugar 3.8, Protein 17.6

1 (19 ounce) package johnsonville hot Italian sausage links, casings removed
1 medium red sweet bell pepper, chopped
1 medium onion, chopped
1 cup chopped celery
4 cups beef broth
2 cups uncooked small shell pasta
1 (15 1/2 ounce) can great northern beans, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
1 medium zucchini, chopped
1 cup red wine
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon pepper

HEARTY MINESTRONE WITH PARMESAN RIND

Parmesan cheese rind adds incredible flavour to minestrone. Can garnish soup with pesto and/or parmesan cheese crisps

Provided by Abby Girl

Categories     Beans

Time 8h20m

Yield 8 serving(s)

Number Of Ingredients 21



Hearty Minestrone With Parmesan Rind image

Steps:

  • Crostini: In bowl, toss together bread, oil and pepper; spread on rimmed baking sheet. Bake in 400 oven, tossing once until golden and crisp, 6 - 8 minutes. (Can make ahead).
  • Cook pasta before adding to soup.
  • Soup: Saute onion, celery, carrots, garlic, bay leaves, salt and pepper for about 5 - 8 minutes or until cooked. Scrape into slow cooker.
  • Stir in tomato paste, ham hock, parmesan rind, potato, red and white beans and water. Cover and cook on low for 6 - 8 hours or until ham can be pulled off bone easily. Discard bay leaves and Paremesan rind.
  • Increase heat to high. Stir in red pepper and zucchini; cook, covered for 20 minutes.
  • Stir in cooked pasta.

Nutrition Facts : Calories 268.9, Fat 7.7, SaturatedFat 1.1, Sodium 583.4, Carbohydrate 43.8, Fiber 7.5, Sugar 6.8, Protein 9.2

1 tablespoon olive oil
1 large onion, chopped
3 celery, sliced
3 carrots, sliced
3 garlic, minced
2 bay leaves
1 teaspoon salt
1 teaspoon pepper
5 1/2 ounces tomato paste
1 lb smoked ham hock
parmesan cheese, rind (optional)
8 cups water
1 large potato, peeled and cubes
1 cup dry pasta
1 cup red kidney beans, rinsed and drained
1 cup white kidney beans, rinsed and drained
1 red pepper, diced
1 small zucchini
2 1/2 cups Italian bread, cubed and trimed
3 tablespoons olive oil
1/2 teaspoon pepper, coarsely cracked

HEARTY MEATLESS MINESTRONE

A friend gave me this quick, healthy recipe, and it's oh-so-tasty. It makes a big batch and is great for leftovers. To enhance the flavor, add a pound or two of sweet Italian sausage. -Mickey Turner, Grants Pass, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 21



Hearty Meatless Minestrone image

Steps:

  • In a Dutch oven, saute onion in oil for 2 minutes. Add the celery, carrots, cabbage, green pepper, zucchini and garlic; saute 3 minutes longer. Stir in the water, tomatoes, beans, tomato puree, tomato sauce and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes., Stir in pasta; cook 12-15 minutes longer or until tender. Garnish each serving with basil and cheese if desired.

Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 664mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

1 large onion, chopped
3 tablespoons olive oil
2 celery ribs, chopped
2 medium carrots, chopped
1 cup chopped cabbage
1 medium green pepper, chopped
1 medium zucchini, chopped
6 garlic cloves, minced
3-1/2 cups water
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) tomato puree
1 can (8 ounces) tomato sauce
3 tablespoons dried parsley flakes
2 teaspoons dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1/2 cup small pasta shells
Fresh basil leaves and shaved Parmesan cheese, optional

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From ifoodreal.com


HEARTY MINESTRONE | COOK'S ILLUSTRATED
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi …
From cooksillustrated.com


HEARTY, HEALTHY MINESTRONE SOUP - THE PICKY EATER
How to make this healthy minestrone soup – Step by Step. Step 1: Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, celery, and garlic. Saute until the …
From pickyeaterblog.com


HEARTY MINESTRONE RECIPE | MYRECIPES
Step 1. In a soup kettle or Dutch oven, cook sausage over medium-high heat until no longer pink and lightly brown. Add red bell pepper, onion and celery; cook and stir over medium heat for 5 …
From myrecipes.com


HEARTY MINESTRONE | AMERICA'S TEST KITCHEN
INGREDIENTS. 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies. 2 cups liquorice chocolate. 2 jelly beans bonbon. 2 caramels tart gummi …
From americastestkitchen.com


HEARTY MINESTRONE | MANITOBA BEEF PRODUCERS
HEARTY MINESTRONE. 1 lb (500 g) ground beef; 1 large Peak of the Market onion, chopped 4 cloves garlic, minced 3 cup (750 mL) frozen mixed vegetables 1 ½ tsp (7 mL) dried Italian herb …
From mbbeef.ca


HEARTY MINESTRONE SOUP RECIPE - FOOD NEWS
Heat oil in a Dutch oven or large soup pot over medium-high heat. Add leeks and cook, stirring occasionally, until soft, about 3 minutes. Add broth, water, potato, thyme, salt and pepper. …
From foodnewsnews.com


FARM BOY™ HEARTY MINESTRONE SOUP (946 ML) - FARM BOY
> Prepared Foods > Soups > Farm Boy™ Hearty Minestrone Soup (946 ml) Farm Boy™ Hearty Minestrone Soup (946 ml) Made fresh by our chefs in small batches, our Hearty Minestrone …
From farmboy.ca


HEARTY MINESTRONE SOUP RECIPE - FOOD NEWS
In a large saucepan, heat the olive oil over medium-high heat. Add the bacon and fry until soft, using a fork or tongs to turn, about 2 minutes. Recipe: Hearty Minestrone Soup. Enjoy this …
From foodnewsnews.com


MINESTRONE RECIPES | FOOD & WINE
Go to Recipe. This hearty dish is based on ribollita, the thick Tuscan soup made with leftover minestrone and chunks of bread. Here, a buttery, cheesy pastry lattice is baked …
From foodandwine.com


HEARTY MINESTRONE
A warm and comforting soup for the beginning of fall that is healthy and delicious! Not only is this soup healthy, it is also not that expensive, and feeds so many people. There is …
From foodiewithflavor.com


ORGANIC HEARTY MINESTRONE WITH VEGETABLES - AMY'S KITCHEN
Organic Hearty Minestrone with Vegetables. We make this Italian favorite from scratch with our rich tomato broth, savory organic vegetables, tender beans and pasta. Dairy free/soy …
From amys.com


HEARTY MINESTRONE SOUP RECIPE | OTAMOT - OTAMOT FOODS
Add the minced garlic and sweat for 1 minute more. Add the 2 cups of diced seasonal vegetables to the Dutch oven and cook for 4-6 minutes, until they just begin to soften. Add the Otamot …
From otamotfoods.com


HEARTY MINESTRONE RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat oil in a Dutch oven or large soup pot over medium-high heat. Add leeks and cook, stirring occasionally, until soft, about 3 minutes. Add broth, water, potato, …
From eatingwell.com


ITALIAN GRANDMA MAKES HEARTY MINESTRONE SOUP - ITALIAN FOOD
2 Potatoes (cubed) 1 qt Peeled Tomatoes. ½ tsp Oregano. 1-2 qts Water as needed. 2 large heads Escarole (rough chop) 8 oz String Beans (blanched) 1 cup Ditalini …
From cfood.org


HEARTY MINESTRONE RECIPE | WOOLWORTHS
Step 1. Whizz the carrots, onion and celery in a food processor until finely chopped. Step 2. Heat the oil in a large saucepan, add the chopped vegetables, garlic, potatoes, tomato purée, stock, …
From woolworths.com.au


MIGHTY MINESTRONE SOUP - CANADA'S FOOD GUIDE
2 mL (1/2 tsp) garlic powder. Turn on stove to high heat. Put vegetable broth in a large pot and heat to boiling. Turn heat to medium. Add chopped cabbage and diced carrots. Cover and …
From food-guide.canada.ca


HEARTY MINESTRONE [VEGAN] - ONE GREEN PLANET
Heat a medium soup pot over medium-high heat. Add the diced onions and two tablespoons of vegetable broth, and stir. Water sauté the onions, adding small of amounts of vegetable broth …
From onegreenplanet.org


HEARTY MINESTRONE SOUP (INSTANT POT®) RECIPE - FOOD NEWS
Hearty Minestrone Soup (Instant Pot®) ... The Best Recipes To Try In A Ninja Foodi. By Forkly. MOST EXPENSIVE FOODS IN THE WORLD. By LuxuryColumnist. 7 things to make with …
From foodnewsnews.com


HEARTY MINESTRONE SOUP | BEYOND HUNGER
1. In a large saucepan, heat the olive oil over medium heat. 2. Add the onion, celery and carrots, and sauté until softened, about 5 minutes. 3. Add garlic and continue cooking for another …
From gobeyondhunger.org


HEARTY MINESTRONE | CANADIAN LIVING
Method. Minestrone: In Dutch oven, heat oil over medium heat; fry onion, celery, carrots, garlic, bay leaves, salt and pepper until softened, about 4 minutes. Add tomato paste; cook, stirring, for 2 minutes. Add ham hock and 8 cups (2 L) water; bring to boil. Reduce heat to low; cover and simmer for 30 minutes. Skim off foam.
From canadianliving.com


MINESTRONE RECIPES - FOOD NETWORK
Veggie-Packed Autumn Minestrone. Recipe | Courtesy of Jeff Mauro. Total Time: 1 hour 35 minutes. 64 Reviews.
From foodnetwork.com


HEALTHY AND HEARTY MINESTRONE SOUP RECIPE — BITE ME MORE
1/4 cup olive oil. directions. In a large soup pot, heat olive oil over medium-low heat and sauté garlic and onion for 4-5 minutes. Add celery and carrots, sautéing for an additional 5 …
From bitememore.com


HEARTY MINESTRONE - PUDGE FACTOR
Add the tomatoes, chicken broth, salt, and pepper. Bring to a boil, then reduce the heat to medium low and cover. Simmer 20 minutes. Add the zucchini. Cover and continue to …
From pudgefactor.com


HEARTY MINESTRONE - IRELAND-GUIDE.COM
Hearty Minestrone This easy ‘meal in a soup bowl’ is from well known food blogger Donal Skehan’s excellent first book Good Mood Food (Mercier paperback, €19.99). Hailed by RTE …
From ireland-guide.com


HEARTY MINESTRONE - STEVEN AND CHRIS
Food Hearty Minestrone. Thursday October 3, 2013 in Recipes. This is an all-in-one satisfying soup from Chef Rodney Bowers, full of vegetables and protein. This is healthy …
From cbc.ca


HEARTY VEGETABLE MINESTRONE - OPRAH.COM
Directions. Heat a large stockpot over medium-high heat. Add the olive oil and heat until hot. Quickly add the salt pork and onions, and sauté for 5 minutes or until the onions start …
From oprah.com


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