Hearty Spanish Paella With Sherry Chorizo And Shrimp Recipes

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SHRIMP AND CHORIZO PAELLA

This brown-rice version of the national dish of Spain may raise some eyebrows in Barcelona, but at less than half the calories of the original, this combination of fragrant saffron, garlic, chorizo, and shrimp is a beautiful thing.

Yield serves 4

Number Of Ingredients 9



Shrimp and Chorizo Paella image

Steps:

  • Heat a Dutch oven over medium heat. When the pot is hot, add the chorizo and cook until the fat begins to render, about 2 minutes. Add the garlic and sauté, stirring often, until it is fragrant, about 1 minute. Then add the saffron, rice, and broth. Cover the pot and bring to a boil. Reduce the heat and cook at a very gentle simmer for about 30 minutes.
  • Stir in the diced tomatoes with their juices. Cover the pot, and continue to cook for another 25 minutes.
  • Season the shrimp with salt and pepper to taste, and stir the shrimp and frozen peas into the mixture. Cover, and continue to cook until the shrimp are cooked through and the rice is tender, about 10 minutes.
  • Allow paella to rest for about 5 minutes, covered. Then fluff the rice with a fork, and serve.
  • Fat: 42g (before), 8.2g (after)
  • Calories: 900 (before), 341 (after)
  • Protein: 20g
  • Carbohydrates: 47g
  • Cholesterol: 185mg
  • Fiber: 5g
  • Sodium: 883mg

2 ounces Spanish chorizo, such as Goya, halved length-wise and sliced into about 1/4-inch-thick half-moons
6 garlic cloves, chopped
1 teaspoon saffron threads
1 cup long-grain brown rice
1 3/4 cups low-fat, low-sodium chicken broth
One 14.5-ounce can diced tomatoes in juice
8 ounces medium shrimp, peeled and deveined
Salt and freshly ground black pepper
3/4 cup frozen peas

PAELLA I

A very traditional paella, garnished with chorizo, chicken, peas, squid, mussels, and shrimp. Chorizo is a sausage spiced with garlic and chili powder; remove casing before cooking. A paella pan is recommended.

Provided by Christine

Categories     World Cuisine Recipes     European     Spanish

Time 1h30m

Yield 6

Number Of Ingredients 20



Paella I image

Steps:

  • Heat olive oil in paella pan over medium heat. Add onion, garlic and pepper; cook and stir for a few minutes. Add chorizo sausage, diced chicken, and rice; cook for 2 to 3 minutes. Stir in 3 1/2 cups stock, wine, thyme leaves, and saffron. Season with salt and pepper. Bring to the boil, and simmer for 15 minutes; stir occasionally.
  • Taste the rice, and check to see if it is cooked. If the rice is uncooked, stir in 1/2 cup more stock. Continue cooking, stirring occasionally. Stir in additional stock if necessary: use up to 2 cups additional stock, 5 cups total. Cook until rice is done.
  • Stir in squid, tomatoes, and peas. Cook for 2 minutes. Arrange prawns and mussels on top. Cover with foil, and leave for 3 to 5 minutes.
  • Remove the foil, and scatter parsley over the food. Serve in paella pan, garnished with lemon wedges.

Nutrition Facts : Calories 524.1 calories, Carbohydrate 56.6 g, Cholesterol 106 mg, Fat 18.2 g, Fiber 3.3 g, Protein 28.8 g, SaturatedFat 4.3 g, Sodium 1162.2 mg, Sugar 4.8 g

4 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
4 ounces Spanish chorizo (cured spiced pork sausage), casing discarded and sausage cut into 1/4-inch dice
2 skinless, boneless chicken breast halves - cut into 1 inch cubes
1 (12 ounce) package uncooked Arborio rice
5 cups chicken broth
½ cup white wine
1 sprig fresh thyme
1 pinch saffron
salt to taste
ground black pepper to taste
2 squid, cleaned and cut into 1 inch pieces
2 tomatoes, seeded and chopped
½ cup frozen green peas
12 large shrimp, peeled and deveined
1 pound mussels, cleaned and debearded
¼ cup chopped Italian flat leaf parsley
8 slices lemon, for garnish

HEARTY PAELLA

I had paella for the first time in Spain. It was so good that I've been on the quest to re-create the rich flavors ever since. We love the shrimp, chicken, veggies and olives in this easy homemade version. -Libby Walp, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 17



Hearty Paella image

Steps:

  • In a large skillet over medium heat, cook chicken in oil until no longer pink. Remove and keep warm. Add rice and onion to the pan; cook until rice is lightly browned and onion is tender, stirring frequently. Add garlic; cook 1 minute longer., Stir in the broth, tomatoes, oregano, paprika, salt, pepper, saffron and turmeric. Bring to a boil. Reduce heat to low; cover and cook for 10 minutes., Add the shrimp, peas and olives. Cover and cook until rice is tender, shrimp turn pink and liquid is absorbed, about 10 minutes longer. Add chicken; heat through. Serve with lemon wedges.

Nutrition Facts : Calories 367 calories, Fat 8g fat (1g saturated fat), Cholesterol 144mg cholesterol, Sodium 778mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 37g protein. Diabetic Exchanges

1-1/4 pounds boneless skinless chicken breasts, cut into 1-inch cubes
1 tablespoon olive oil
1 cup uncooked long grain rice
1 medium onion, chopped
2 garlic cloves, minced
2-1/4 cups reduced-sodium chicken broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon saffron threads
1/8 teaspoon ground turmeric
1 pound uncooked medium shrimp, peeled and deveined
3/4 cup frozen peas
12 pimiento-stuffed olives
1 medium lemon, cut into 6 wedges

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