Hearty Tuna Casserole Recipes

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LIGHT-BUT-HEARTY TUNA CASSEROLE

My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14



Light-But-Hearty Tuna Casserole image

Steps:

  • Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.

3 cups uncooked yolk-free noodles
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/2 cup fat-free milk
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon ground mustard
1 jar (6 ounces) sliced mushrooms, drained
1 can (5 ounces) albacore white tuna in water
1/4 cup chopped roasted sweet red pepper
TOPPING:
1/4 cup dry bread crumbs
1 tablespoon butter, melted
1/2 teaspoon paprika
1/4 teaspoon Italian seasoning
1/4 teaspoon pepper

BEST TUNA CASSEROLE

This is a tuna casserole that even my picky family loves! The potato chips give the casserole a crunchy crust.

Provided by JAICARD

Categories     Seafood     Fish     Tuna

Time 35m

Yield 6

Number Of Ingredients 8



Best Tuna Casserole image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large bowl, thoroughly mix noodles, onion, 1 cup cheese, peas, tuna, soup and mushrooms. Transfer to a 9x13 inch baking dish, and top with potato chip crumbs and remaining 1 cup cheese.
  • Bake for 15 to 20 minutes in the preheated oven, or until cheese is bubbly.

Nutrition Facts : Calories 595 calories, Carbohydrate 58.1 g, Cholesterol 99.2 mg, Fat 26.1 g, Fiber 3.8 g, Protein 32.1 g, SaturatedFat 11.5 g, Sodium 1061.1 mg, Sugar 4.6 g

1 (12 ounce) package egg noodles
¼ cup chopped onion
2 cups shredded Cheddar cheese
1 cup frozen green peas
2 (5 ounce) cans tuna, drained
2 (10.75 ounce) cans condensed cream of mushroom soup
½ (4.5 ounce) can sliced mushrooms
1 cup crushed potato chips

HEARTY TUNA CASSEROLE

Here's a jazzed-up version of Mom's tuna casserole that's sure to be comfort food for the whole family! Jan Heshelman of Bloomfield, Indiana adds pizzazz to the traditional dish with mustard, sour cream, thyme and zucchini. "I found this recipe in a magazine," says Jan. "It is one of the few dishes with zucchini that my husband will eat."

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12



Hearty Tuna Casserole image

Steps:

  • Cook noodles according to package directions; drain. In a large bowl, combine the noodles, tuna, zucchini, sour cream, celery, onion, mayonnaise, mustard, thyme and salt. , Spoon half into a 2-qt. baking dish coated with cooking spray. Sprinkle with half of the cheese. Repeat layers. Top with tomato. , Cover and bake at 350° for 30-35 minutes. Uncover; bake 5 minutes longer.

Nutrition Facts : Calories 279 calories, Fat 10g fat (5g saturated fat), Cholesterol 41mg cholesterol, Sodium 516mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

3 cups uncooked yolk-free wide noodles
2 cans (6 ounces each) light water-packed tuna, drained and flaked
1 cup shredded zucchini
3/4 cup reduced-fat sour cream
1 celery rib with leaves, thinly sliced
1/4 cup chopped onion
1/4 cup reduced-fat mayonnaise
2 teaspoons prepared mustard
1/2 teaspoon dried thyme
1/4 teaspoon salt
1 cup shredded part-skim mozzarella cheese
1 medium tomato, chopped

TUNA NOODLE CASSEROLE

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 13



Tuna Noodle Casserole image

Steps:

  • Preheat the oven to 400 degrees F. Bring a large pot of salted water to a boil. Add the noodles and cook according to the package directions. Reserve 1/2 cup of the cooking water, then drain the noodles and return to the pot.
  • Meanwhile, melt 1 tablespoon of the butter in a large skillet over medium-high heat. Add the scallion whites and sliced celery. Cook, stirring occasionally, until softened, about 2 minutes. Add the evaporated milk, 1/2 teaspoon salt and a few grinds of pepper. Stir in the peas and carrots and the mustard. Bring to a boil, then reduce the heat to medium low. Cook, stirring occasionally, until slightly thickened, 2 to 3 minutes.
  • Pour the sauce over the noodles; stir in the sour cream, 1/2 cup of the cheese, the tuna and reserved cooking water. Transfer to a 1 1/2-quart baking dish.
  • Melt the remaining 1 tablespoon butter. Toss with the panko, scallion greens, celery leaves and remaining 1/4 cup cheese; season with salt and pepper. Sprinkle over the casserole. Bake until golden, 15 to 20 minutes.

Nutrition Facts : Calories 500 calorie, Fat 18 grams, SaturatedFat 11 grams, Cholesterol 100 milligrams, Sodium 580 milligrams, Carbohydrate 53 grams, Fiber 4 grams, Protein 30 grams

Kosher salt
6 ounces wide egg noodles
2 tablespoons unsalted butter
6 scallions (white parts sliced, green parts finely chopped)
3 stalks celery, thinly sliced, plus 2 tablespoons chopped leaves
One 12-ounce can fat-free evaporated milk
Freshly ground pepper
1 cup frozen peas and carrots
1 tablespoon Dijon mustard
1/2 cup light sour cream
3/4 cup shredded low-fat Monterey jack cheese (about 3 ounces)
One 5-ounce can water-packed tuna, drained and flaked
1/4 cup panko breadcrumbs

TUNA CASSEROLE

This is a surprisingly lowfat version of the classic tuna casserole you grew up with. You make your own creamy mixture, which replaces the high-fat condensed soup in the original version. Fresh bread crumbs toast right on top of the casserole!

Provided by Ellie Krieger

Time 1h

Yield 6 servings, serving size, 2 1/2 cups

Number Of Ingredients 14



Tuna Casserole image

Steps:

  • Preheat oven to 425 degrees F.
  • Place bread in food processor and pulse for 30 seconds into bread crumbs (makes about 2 1/2 to 3 cups crumbs).
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring, until onions are soft and translucent, 8 minutes. Add celery and cook, stirring, until just tender, 6 minutes. Add mushrooms and cook, stirring, until mushrooms release their water, 5 to 7 minutes. Add flour all at once and stir immediately and vigorously with a wooden spoon until flour is completely incorporated into vegetable mixture until there are no flour lumps. Add milk and broth, stir to combine and bring mixture to a boil, stirring frequently. Reduce heat to a vigorous simmer and cook, stirring, until liquid has thicke ned and reduced by about 1/2 cup, 7 to 8 minutes. Add salt and pepper and stir to combine. Combine cooked pasta, vegetable-liquid mixture, broccoli, peas and tuna and toss to incorporate. Pour into a 9 by 13-inch casserole. Top with bread crumbs. Bake for 25 minutes, or until crumbs are golden brown and toasted.

5 slices whole-wheat bread, crusts included
1 tablespoon canola oil
1 small onion, chopped (about 1 cup)
1 large stalk celery, finely diced (about 1/2 cup)
1 (10-ounce) box white mushroom, stemmed and chopped (about 2 1/2 cups)
1/4 cup all-purpose flour
3 cups 1 percent milk
1 cup low-sodium chicken broth or vegetable broth
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 pound whole-wheat fettuccine noodles, broken into thirds and cooked according to package directions
1 (10-ounce) box frozen chopped broccoli, thawed
1 (10-ounce) box frozen peas, thawed
4 (6-ounce) cans chunk light tuna in water, drained

HEARTY TUNA CASSEROLE RECIPE - (4.6/5)

Provided by NickiR

Number Of Ingredients 12



Hearty Tuna Casserole Recipe - (4.6/5) image

Steps:

  • Preheat oven to 350 degrees. Grease a 2 quart casserole dish. Bring a large pot of salted water to a boil, add noodles, and cook until al dente; drain. In a large mixing bowl, combine noodles, tuna, celery, and green onion. Stir in sour cream, mustard, and mayonnaise. Season with salt and thyme. Spoon 1/2 of the noodle mixture into the prepared casserole dish. Arrange a layer of zucchini over the mixture. Top with the remaining noodles, followed by a layer of zucchini. Top the entire casserole with cheese. Bake in preheated oven for 30 minutes, or until hot and bubbly. Sprinkle the casserole with tomatoes before serving.

3 cups uncooked egg noodle
2 cans tuna, drained
1/2 cup chopped celery
1/3 cup chopped green onions
1/3 cup sour cream
2 tsp. prepared mustard
1/2 cup mayonnaise
1/2 tsp. dried thyme
1/4 tsp. salt
1 small zucchini, sliced
1 cup shredded Monterrey Jack cheese
1 tomato, chopped

HEARTY TUNA CASSEROLE

Make and share this Hearty Tuna Casserole recipe from Food.com.

Provided by Chef mariajane

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Hearty Tuna Casserole image

Steps:

  • Drain and flake the tuna. Set aside.
  • Cook the noodles according to package directions. Drain and rinse in hot water.
  • Combine noodles with tuna, celery, and green onions.
  • Blend in sour cream, mustard, mayonnaise, thyme and salt.
  • Spoon half the mixture into a buttered 2-quart casserole. Top with half the zucchini. Repeat the layers.
  • Top with cheese.
  • Bake at 350F for 30 minutes or until hot and bubbly. Sprinkle with chopped tomato.

Nutrition Facts : Calories 362, Fat 20.3, SaturatedFat 8.1, Cholesterol 69.6, Sodium 405.8, Carbohydrate 21.9, Fiber 1.6, Sugar 3.2, Protein 23.2

2 (6 1/2 ounce) cans chunk style tuna
3 cups uncooked egg noodles
1/2 cup chopped celery
1/3 cup sliced green onion
1/2 cup sour cream
2 teaspoons mustard
1/2 cup mayonnaise
1/2 teaspoon dried thyme leaves
1/4-1/2 teaspoon salt
1 smalll zucchini, scrubbed, sliced
1 cup monterey jack cheese
1 medium tomatoes, chopped

HEARTY TUNA CASSEROLE

This isn't your Grandma's tuna casserole, but it is sure to please everybody in the family.

Provided by Ann L

Categories     Seafood     Fish     Tuna

Time 1h

Yield 6

Number Of Ingredients 12



Hearty Tuna Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil, add noodles, and cook until al dente; drain.
  • In a large mixing bowl, combine noodles, tuna, celery, and green onion. Stir in sour cream, mustard, and mayonnaise. Season with salt and thyme. Spoon 1/2 of the noodle mixture into the prepared casserole dish. Arrange a layer of zucchini over the mixture. Top with the remaining noodles, followed by a layer of zucchini. Top the entire casserole with cheese.
  • Bake in preheated oven for 30 minutes, or until hot and bubbly. Sprinkle the casserole with tomatoes before serving.

Nutrition Facts : Calories 355.9 calories, Carbohydrate 15.7 g, Cholesterol 55.7 mg, Fat 24.5 g, Fiber 1.5 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 363.7 mg, Sugar 1.8 g

3 cups uncooked egg noodles
2 (5 ounce) cans tuna, drained
½ cup chopped celery
⅓ cup chopped green onions
⅓ cup sour cream
2 teaspoons prepared mustard
½ cup mayonnaise
½ teaspoon dried thyme
¼ teaspoon salt
1 small zucchini, sliced
1 cup shredded Monterey Jack cheese
1 tomato, chopped

HEART HEALTHY TUNA CASSEROLE

A tasty comfort dish that I whipped up for a simple stress-relief meal. High in flavor, low in guilt, and simple to throw together. I prepared this in a crock pot, but it wouldn't be difficult to transfer it to an oven or stovetop.

Provided by Jrroe

Categories     One Dish Meal

Time 3h15m

Yield 1 serving, 6 serving(s)

Number Of Ingredients 13



Heart Healthy Tuna Casserole image

Steps:

  • Partially cook pasta and set aside.
  • In separate bowl, stir together all other ingredients.
  • Mix pasta and tuna mixture.
  • Pour into Crockpot. cook low for 3-4 hours.

Nutrition Facts : Calories 269.2, Fat 5.2, SaturatedFat 1, Cholesterol 23.2, Sodium 414.1, Carbohydrate 31.3, Fiber 4.5, Sugar 1.6, Protein 25.6

1 1/2 cups whole wheat rotini (I used Heartland)
1/2 cup whole wheat macaroni (Again, I used Heartland)
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (16 ounce) light chunk tuna in water, drained
1 (8 ounce) can mixed vegetables, drained (I used a no-sodium Veg-all)
3/4 cup fat free cheese, shredded (I used kraft mozzarella)
2 tablespoons parsley
1 teaspoon black pepper
1 cup water
2 tablespoons margarine (I used smart squeeze)
2 tablespoons fat-free mayonnaise
1 cup celery, chopped
salt, to taste

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