Hgs Exploding Chicken Taquitos Ww Points 4 Recipes

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HG'S EXPLODING CHICKEN TAQUITOS - WW POINTS = 4

Here is another Hungry Girl Recipe: "Roll With It! These li'l Mexican treats are so stuffed, they're almost guaranteed to crack a bit when you bake 'em in the oven -- hence the name "Exploding." De verdad!" Serving Size: 2 taquitos Calories: 197 Fat: 2.5g Sodium: 594mg Carbs: 22.5g Fiber: 3g Sugars: 2g Protein: 20.5g POINTS® value 4*

Provided by senseicheryl

Categories     < 30 Mins

Time 29m

Yield 8 taquitos, 4 serving(s)

Number Of Ingredients 8



Hg's Exploding Chicken Taquitos - Ww Points = 4 image

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl, combine the chicken and salsa, and mix thoroughly. Cover and refrigerate for 15 minutes.
  • Remove chicken mixture from the fridge, and drain any excess liquid. Add cheese and taco seasoning, and mix to combine. This is your filling. Set aside.
  • Prepare a baking sheet by spraying with nonstick spray, and set it aside.
  • Dampen two paper towels, and place tortillas between them. Microwave for about 1 minute, until tortillas are warm and pliable.
  • Take one tortilla (keep the rest between the paper towels), spray both sides lightly with nonstick spray, and lay it flat on a clean dry surface. Spoon about 2 heaping tablespoons of filling onto the tortilla. Spread it evenly across the entire surface, and roll tortilla up tightly, so that you have a cigar-shaped tube. Secure with toothpicks and place seam-side down on the baking sheet. Repeat with remaining tortillas and filling.
  • Bake for 14 - 16 minutes, until crispy. Allow taquitos to cool for 5 minutes. If you like, dunk in enchilada sauce, salsa, or sour cream!

Nutrition Facts : Calories 244.5, Fat 7.2, SaturatedFat 1.8, Cholesterol 35.4, Sodium 311.5, Carbohydrate 24.1, Fiber 3.5, Sugar 1.4, Protein 21.2

8 (6 inch) corn tortillas
1 (10 ounce) can white chicken meat packed in water, 98% fat free kind, drained well
1/2 cup salsa
1/3 cup fat-free cheddar cheese, shredded
1/4 teaspoon taco seasoning mix, dry
red enchilada sauce (optional)
salsa (optional)
nonfat sour cream (optional)

HG'S BIG APPLE FRENCH TOAST CASSEROLE - WW POINTS = 4

From Hungry Girl - "AHHHHHHHHHHH! Is it breakfast or dessert? This decadent morning-meal recipe is SO easy and ridiculously delicious. PLEASE make it ASAP. You'll FLIP!" PER SERVING (one 4-inch square, about 1 cup): 204 calories, 4.25g fat, 577mg sodium, 30g carbs, 6g fiber, 8.5g sugars, 16.5g protein -- POINTS. value 4*

Provided by senseicheryl

Categories     Breakfast

Time 55m

Yield 1 8 x 8 inch pan, 4 serving(s)

Number Of Ingredients 10



Hg's Big Apple French Toast Casserole - Ww Points = 4 image

Steps:

  • Preheat oven to 350 degrees.
  • Spray an 8-inch by 8-inch baking dish with nonstick spray. Place bread cubes evenly along the bottom of the dish.
  • Sprinkle diced apple evenly over the bread.
  • In a medium-large bowl, combine all other ingredients (cream cheese, soymilk, egg substitute, syrup, butter, cinnamon, and sweetener). If you like your French toast pretty sweet, add an extra packet of sweetener. Using a handheld electric mixer set to medium speed, mix until lump-free and smooth. Pour mixture over the bread and apple.
  • Make sure bread is soaked in the liquid mixture. If needed, toss lightly to coat.
  • Bake in the oven for about 45 minutes, until egg mixture is pretty firm and cooked through. (Be sure not to overcook, as bread may burn.) Let cool slightly and cut into quarters. If you like, serve with additional syrup for dipping. Dig in!

8 slices light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice)
4 ounces fat free cream cheese, room temperature
1 medium fuji apple, peeled and diced
1 1/4 cups light vanilla soymilk
1 cup liquid egg substitute (like Egg Beaters Ori ginal)
2 tablespoons sugar-free syrup
2 tablespoons light butter, melted (or light buttery spread like Brummel & Brown)
1/4 teaspoon cinnamon
1 teaspoon Splenda granular (to taste)
sugar-free syrup, for dipping (optional)

HG'S CRAZY-GOOD COLD SESAME NOODLES - WW POINTS = 4

This was a featured recipe in an email from Hungry Girl today. Sounds yummy! Sesame Treat! Cold sesame noodles with HALF the fat and a FRACTION of the calories compared to the average order? Give us forks ASAP -- and let the noodle-swirling begin! Serving Size: 1 bowl (entire recipe) Calories: 198 Fat: 10g Sodium: 494mg Carbs: 19g Fiber: 6g Sugars: 4g Protein: 9g POINTS® value 4* HG Alternative! If you use Better'n Peanut Butter instead of reduced-fat PB, your Crazy-Good Cold Sesame Noodles will clock in with 137 calories, 3.5g fat, 18g carbs, 4.5g fiber, and 6g protein (POINTS® value 2*). Woohoo!

Provided by senseicheryl

Categories     Grains

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 10



Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4 image

Steps:

  • Rinse and drain noodles well. Pat VERY dry with paper towels. Place noodles in a microwave-safe bowl, and microwave for 1 minute. Drain excess liquid from noodles, and pat them again until thoroughly dry (the more dry the better!). Cut noodles into spaghetti-length pieces. Set aside.
  • In a separate small dish, combine peanut butter, soymilk, soy sauce, sesame seeds, garlic and sweetener. Mix well. Feel free to season this sauce to taste with salt. Pour sauce over noodles. Mix thoroughly.
  • Top with chopped scallions and mix again. Allow to chill in the fridge. Then enjoy!

Nutrition Facts : Calories 109.3, Fat 6.7, SaturatedFat 1.4, Sodium 599.4, Carbohydrate 8.1, Fiber 1.5, Sugar 1.8, Protein 6

1 (8 ounce) package tofu shirataki noodles, House Foods Spaghetti Shape, the normal sized package
1 tablespoon reduced-fat peanut butter, room temperature (I use the Better 'N Peanut Butter Spread)
1 teaspoon reduced-fat peanut butter, room temperature (I use the Better 'N Peanut Butter Spread)
2 tablespoons light soymilk
1/2 tablespoon light soy sauce (I used 1 tsp of the the low sodium kind)
1/2 teaspoon sesame seeds
1/8 teaspoon garlic, minced
1 teaspoon artificial sweetener (I used 1 Splenda packet)
2 tablespoons scallions, chopped
salt (optional)

HG'S OATRAGEOUS CHOCOLATE CHIP PANCAKES - WW POINTS = 4

Another Hungry Girl recipe: "Flap-tastic! - Our fluffy flapjack recipe (complete with chocolatey innards and puffy whipped cream!) will kick a chocolate craving to the curb before noon -- and without costing you crazy amounts of calories and fat. Batter up!" Serving Size: 2 pancakes with butter and whipped topping (entire recipe) Calories: 241 Fat: 4.5g Sodium: 425mg Carbs: 37g Fiber: 4g Sugars: 10g Protein: 13g POINTS® value 4*

Provided by senseicheryl

Categories     Breakfast

Time 10m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 12



Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4 image

Steps:

  • In a small bowl, place all ingredients EXCEPT for the chocolate chips, butter spray, Reddi-wip and optional syrup. Add 2 tablespoons of water, and stir until thoroughly mixed. Then, fold in the chocolate chips.
  • Bring a pan sprayed with nonstick spray to medium heat. Evenly pour half of the batter into the center of the pan to form 1 pancake. Once the pancake begins to look solid (after about 1 1/2 minutes), gently flip. Cook for an additional 1 to 1 1/2 minutes, or until both sides are lightly browned and the inside is cooked through.
  • Plate and spray evenly with 2 spritzes of the butter spray. Repeat with the rest of the batter and butter spray to make your second pancake. If you like, drizzle with a little sugar-free syrup. Then, top with the Reddi-wip and enjoy!

Nutrition Facts : Calories 293.2, Fat 7.2, SaturatedFat 2.2, Cholesterol 0.6, Sodium 359.3, Carbohydrate 42.1, Fiber 6.4, Sugar 4.5, Protein 16.5

1/4 cup oats (not instant)
1/4 cup liquid egg substitute (like Original Egg Beaters)
2 tablespoons whole wheat flour
2 tablespoons non-fat vanilla yogurt
2 teaspoons semisweet mini chocolate chips
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1 (1 g) packet Splenda granular
1 dash salt
1 teaspoon I Can't Believe It's Not Butter® Spread (recipe calls for 4 Sprays of this)
2 tablespoons fat free Reddi-Wip topping
2 teaspoons sugar-free syrup (optional)

HG'S BEST OF MY LAVA CHOCOLATE CAKE - WW POINTS = 4

From Hungry Girl: "Breaking Ooze! We've whipped up a cake SO chocolatey and decadent, your head may ACTUALLY explode. (Consider yourself warned -- we're not going to be responsible for sweeping up the mess.) You'll need four baking ramekins (about 4 inches in diameter) for this recipe." Serving Size: 1 individual lava cake Calories: 182 Fat: 4.5g Sodium: 433mg Carbs: 32g Fiber: 1.5g Sugars: 18g Protein: 4g POINTS. value 4*

Provided by senseicheryl

Categories     Dessert

Time 25m

Yield 4 little lava cakes, 4 serving(s)

Number Of Ingredients 12



Hg's Best of My Lava Chocolate Cake - Ww Points = 4 image

Steps:

  • Place the chocolate chips for the filling in a glass and set aside.
  • Pour the creamer in a microwave-safe bowl with the butter, and heat in the microwave for about 15 seconds, until butter has melted and mixture is very hot. Pour the mixture over the chocolate chips and stir until they have dissolved. Allow to cool for several minutes.
  • Add the pudding to the mixture and stir well.
  • Spoon the chocolate mixture into four evenly spaced mounds on a plate.
  • Place in the freezer for 25 minutes. (Don't over-freeze -- the mounds could stick to the plate.)
  • Preheat oven to 350 degrees.
  • Place chocolate chips for the cake in a tall glass along with the contents of the cocoa packet. Add 1/4 cup boiling water and stir until chips and cocoa have dissolved. Add 1/2 cup cold water and stir well. Pour the contents of the glass into a mixing bowl.
  • Add all of the remaining ingredients for the cake (cake mix, egg substitute, Splenda and salt) to the mixing bowl and whip batter with a whisk or fork for 2 minutes.
  • Once the chocolate mounds in the freezer are a little firm, spray four baking ramekins (each about 4 inches in diameter) with nonstick spray. Evenly spoon the cake batter (which will be a little thin, but don't worry!) into the ramekins.
  • Remove chocolate mounds from the freezer, and place one in the center of each batter-filled ramekin. Put the ramekins in the oven and bake for 15 minutes. Cakes will look shiny when done.
  • Carefully remove each ramekin from the oven. You can eat the cake right out of the ramekin (while the center is still gooey!), but make sure to let it cool a little bit, because the ramekin will be hot. Or you can wait until it has cooled completely and plate the cake by running a knife along the edges and flipping it upside down. (Then just pop it in the microwave for about 15 seconds to heat it back up.) Enjoy!

1/2 tablespoon semisweet mini chocolate chips
1 teaspoon fat-free liquid creamer (like Coffee-mate Fat Free Original)
1/2 teaspoon light butter, whipped kind (or light buttery spread like Brummel & Brown)
1/4 cup sugar-free chocolate pudding (about 1/2 of one)
1 tablespoon semisweet mini chocolate chips
1 (1/4 ounce) packet fat-free sugar-free hot cocoa mix, 25-calorie packet
1/4 cup boiling water
1/2 cup cold water
1 cup chocolate cake mix (1/4 of an 18.25-oz. box)
1/4 cup liquid egg substitute (like Egg Beaters Original)
1/2 teaspoon Splenda granular
2 dashes salt

HG'S HOLY MOLY CANNOLI CONES - WW POINTS =3

A new Hungry Girl Recipe! "You will FLIP OUT when you try our creamy, creative take on chocolate chip cannolis!!!" PER SERVING (1 cannoli cone): 134 calories, 1.75g fat, 184mg sodium, 21g carbs, 0g fiber, 10.5g sugars, 6g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Dessert

Time 10m

Yield 6 cones, 6 serving(s)

Number Of Ingredients 8



Hg's Holy Moly Cannoli Cones - Ww Points =3 image

Steps:

  • Place all ingredients except the cones and chocolate chips in a medium bowl. Using an electric mixer, beat on high until mixture is fully combined and fluffy. Fold in half of the chocolate chips.
  • Carefully transfer mixture to a large plastic bag, squeezing it down toward one bottom corner of the bag. Snip that corner off with scissors, so that you have a makeshift piping bag.
  • Gently squeeze the ricotta mixture into the cones, evenly distributing it among them.
  • Sprinkle the remaining chocolate chips evenly on top of the filling in each cone.
  • Eat and enjoy!

6 sugar ice cream cones (like the kind by Keebler)
1 cup fat-free ricotta cheese
2 tablespoons fat-free ricotta cheese
2/3 cup Cool Whip Free, thawed
2 1/2 tablespoons Splenda granular
2 tablespoons semisweet mini chocolate chips, divided
1 tablespoon fat-free sugar-free instant vanilla pudding mix
1 tablespoon powdered sugar

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