Vegan Butternut Squash Casserole Recipes

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VEGAN BUTTERNUT SQUASH CASSEROLE

Make and share this Vegan Butternut Squash Casserole recipe from Food.com.

Provided by chef32498205

Categories     Macaroni And Cheese

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 9



Vegan Butternut Squash Casserole image

Steps:

  • Preheat oven to 350. Lightly oil 9" x 13" baking dish.
  • Heat oil in medium pot/large skillet over medium heat. Add onions and cook until softened, 5-7 minutes.
  • Add squash, coconut milk, salt & pepper and bring to a boil. Cover and reduce heat to medium low for 20 minutes. In separate pot, cook macaroni al dente (~5 minutes).
  • Add in sage to butternut squash mixture and cook 1 more minute. Mash some, but not all, of the squash pieces.
  • Combine squash mixture, macaroni, and walnuts.
  • Transfer to greased baking dish and top with bread crumbs.
  • Bake until golden brown, about 30 minutes.

2 tablespoons olive oil
2/3 cup yellow onion, chopped
2 lbs butternut squash, cut into 1-inch pieces
1 (13 1/2 ounce) can coconut milk
salt & pepper
1 tablespoon ground sage
3/4 cup whole wheat elbow macaroni
1/2 cup walnuts, chopped
1/2 cup breadcrumbs

BUTTERNUT SQUASH, SAGE AND MUSHROOM CASSEROLE

This is a Weight Watchers CORE recipe, adapted from the Weight Watchers website AND is vegetarian! (Can probably be made vegan if you sub the condensed skim milk with soy). There are quite a few steps to this, BUT in the end I think it tastes great. The earthy mushrooms and sage are a perfect match to the sweet and buttery squash. Sage is strong so I have 1-2 tbsp listed in the ingredients. Please use your own taste, as the original recipe called for only 1 tbsp. We like sage allot, so I would in fact increase the fresh sage to 2 tbsp when I make this again.

Provided by Kozmic Blues

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12



Butternut Squash, Sage and Mushroom Casserole image

Steps:

  • Preheat oven to 400°F Keep one of the squash whole and cut the other into 1/2-inch cubes.
  • Coat a nonstick cookie sheet with cooking spray.
  • Place whole squash halves cut side down on cookie sheet, spray with cooking spray and sprinkle with salt and pepper to taste.
  • Roast until very soft, about 35 to 40 minutes.
  • Remove from oven and let cool.
  • Meanwhile, heat oil in a large nonstick skillet over medium-high heat.
  • Add 3 chopped garlic cloves.
  • Swirl skillet to mix and cook until fragrant, about 10 seconds.
  • Add mushrooms and 1/4 teaspoon salt, or to taste.
  • Increase temperature to high and cook, stirring often, 6 minutes.
  • Remove from heat and stir in cubed butternut squash; let cool.
  • Put evaporated milk, shallots, remaining 2 garlic cloves and sage in a medium saucepan.
  • Slowly bring to a boil, wisking constantly until slightly thickened.
  • Cover and remove from heat.
  • Scrape flesh of roasted squash halves into a large bowl.
  • Mash with a potato masher, then add milk mixture and stir to combine.
  • Season to taste with salt and pepper.
  • Coat a 9 X 12-inch pan with cooking spray.
  • Spoon half of mashed squash into bottom of pan and spread into an even layer.
  • Top with 3 uncooked noodles and spoon over 1-1 1/2 cup of mushroom-squash mixture. Top with 1/2 cup of mashed squash and repeat layers two more times ending with 1/2 cup of mashed squash.
  • Cover pan with foil and bake 40 minutes.
  • Remove foil and bake 10-15 minutes more.
  • Remove from oven and let stand 10-15 minutes before slicing into 6 pieces.

Nutrition Facts : Calories 388, Fat 2.2, SaturatedFat 0.4, Cholesterol 2.1, Sodium 183.7, Carbohydrate 85.7, Fiber 9.3, Sugar 16.7, Protein 16.8

2 medium butternut squash, halved and peeled
cooking spray
1 teaspoon olive oil
5 garlic cloves, chopped
1 lb white button mushrooms, cleaned and thinly sliced
1/2 lb shiitake mushroom, cleaned, stemmed and thinly sliced
1/4 teaspoon salt
11 ounces fat-free evaporated milk
2 shallots, sliced
1 -2 tablespoon fresh sage leaf, chopped (to taste)
salt and pepper, to taste
8 ounces whole wheat lasagna noodles, uncooked (about 12)

BROCCOLI AND BUTTERNUT SQUASH CASSEROLE

A twist of Asian flavors. Everyone at the office always comments on how good this butternut squash casserole smells!

Provided by Elisa Stamm

Time 1h50m

Yield 8

Number Of Ingredients 16



Broccoli and Butternut Squash Casserole image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place butternut squash in a 9x13-inch baking dish with about 1/2 cup water. Cover with foil.
  • Bake squash in the preheated oven until soft, about 1 hour.
  • While the squash is baking, bring 2 cups water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • When rice is about halfway finished, heat oil in a skillet over medium-high heat; stir in onion and garlic. Saute until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium and add garbanzo beans, broccoli, Brussels sprouts, carrots, zucchini, bell peppers, coconut milk, and soy sauce. Stir to combine, cover, and simmer for about 30 minutes.
  • Combine rice, vegetables, and squash in the baking dish. Add basil and stir to combine. Return to the oven and bake until set, about 5 more minutes.

Nutrition Facts : Calories 336 calories, Carbohydrate 57.3 g, Fat 10.6 g, Fiber 9.6 g, Protein 9 g, SaturatedFat 8.3 g, Sodium 488.2 mg, Sugar 7.6 g

1 large butternut squash, peeled and cut into 1/2-inch cubes
2 cups water
1 cup uncooked brown rice
2 tablespoons light olive oil
½ medium red onion, minced
3 cloves garlic, minced, or more to taste
1 (15 ounce) can garbanzo beans, drained
1 head broccoli, cut into florets
½ pound Brussels sprouts, quartered
2 medium carrots, julienned
1 medium zucchini, julienned
1 medium red bell pepper, cut into 1/2-inch dice
1 medium yellow bell pepper, cut into 1/2-inch dice
1 ½ cups coconut milk
3 tablespoons light soy sauce
2 tablespoons chopped fresh basil

BUTTERNUT SQUASH CASSEROLE

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 14



Butternut squash casserole image

Steps:

  • In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
  • Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
  • Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.

Nutrition Facts : Calories 313 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 46 grams carbohydrates, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.47 milligram of sodium

2 tbsp olive oil
1 onion, sliced
2 garlic cloves, crushed
1 tsp cumin seeds
1 tbsp paprika
225g sweet potato, cubed
1 red pepper, deseeded and chopped
1 butternut squash (about 550g/1lb 4oz), peeled and chopped
400g can chopped tomato
200ml red wine
300ml vegetable stock
75g bulgur wheat
4 spoonfuls Greek yogurt
a little grated vegetarian cheddar cheese

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