HIGH CALORIE FRUIT SMOOTHIE
I made this recipe for my developmentally delayed daughter to help her gain weight as an infant. It has been approved by her pediatrician and nutritionist. Please ask your child's doctor's before using it as a replacement for pediasure, though. (Editing to add: please don't use the honey if your baby is under 12 months, or has immune system problems. Use the corn syrup instead.)
Provided by Amy - Ellies Mommie
Categories Smoothies
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- You can add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (again, optional- I add this to make it more like pediasure for total nutrition.) Put all ingredients into a blender and puree on highest speed.
- Makes about 2 quarts.
Nutrition Facts : Calories 366.7, Fat 24.2, SaturatedFat 7.1, Cholesterol 32.5, Sodium 70.7, Carbohydrate 32.3, Fiber 1, Sugar 26.6, Protein 6.3
LOW CALORIE FRUIT SMOOTHIE
Make and share this Low Calorie Fruit Smoothie recipe from Food.com.
Provided by Chef Kirkshoe
Categories Smoothies
Time 2m
Yield 1 Glass, 1 serving(s)
Number Of Ingredients 3
Steps:
- Add 1/2 - 3/4 cup of your favorite crystal light beverage (I like fruit punch), 1/2 bananna, 4-5 ice cubes in a blender. Blend on high until smooth. Pour in a glass and enjoy.
- Adjust ingredients to your preferred consistency. Try your favorite fruits.
Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6
SUPER HEALTHY FRUIT SMOOTHIE
Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.
Provided by Micahlynn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g
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