Hoisin Tilapia Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HONEY SOY TILAPIA

Easy tilapia recipe that my husband just loves.

Provided by Jennifer Ball

Categories     Seafood     Fish     Tilapia

Time 55m

Yield 2

Number Of Ingredients 7



Honey Soy Tilapia image

Steps:

  • Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
  • Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 217.7 calories, Carbohydrate 33.3 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1398.7 mg, Sugar 29.6 g

3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 tablespoon minced garlic
2 (3 ounce) fillets tilapia
cooking spray
1 teaspoon freshly cracked black pepper

ASIAN GLAZED TILAPIA

This recipe comes from a local restaurant. I finally begged and begged and the chef gave me the ingredient list. I had been experimenting with several recipes using a marinade of soy sauce and balsamic vinegar trying to recreate my favorite menu item, but the fish was always over powered. Not so with this combination. The sauce lends the fish a sweet flavor, but doesn't overwhelm. I made it for my friends and they all agreed it was one of the best seafood dishes they've ever eaten. Sorry, but I didn't have a chance to snap any photos. I served the fish over Asian rice straw noodles - I think any light noodle would work nicely. I tossed the noodles with a few tablespoons of the glaze used on the fish, and paired with sautéed zucchini and yellow squash which were julienned for a pretty side dish. I hope you give this a try. It's really quick, easy, and impressive.

Provided by SugaJ

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6



Asian Glazed Tilapia image

Steps:

  • Sprinkle each side of the fish with salt and pepper.
  • Coat a sautée pan with Olive Oil or your favorite cooking oil. I find that a non-stick pan works best for cooking this delicate fish.
  • Prepare the glaze by mixing equal parts Hoisin with Soy sauce. The hoisin is thicker and sweeter giving balance to the soy. You won't need that much for glazing the fish so you can use the remainder to toss in with your noodles if you want.
  • Brush the tops of each of the fish with the glaze and lay that side down on the pan allowing the glaze to form a seared on crust.
  • Brush the other side of the fish with glaze before flipping.
  • Each side takes about 4-6 minutes depending on how thick your filet is. I had big meaty ones so total cooking time was about 15 minutes. If you are unsure whether they are done, make a small cut into the the thickest part of the fish. If the cut is easy to make and the fish flakes, then it's done. If it's hard to pierce with a fork or seems tough, give it a few more minutes. You may have to flip the fish in order to keep it from burning if you are cooking thicker pieces and need the extra time. You may also want to cover the pan with a lid and let the steam help you out.
  • Serve on a bed of asian noodles or alone. It's sure to be a crowd pleaser for those that enjoy seafood, and even those who don't!

Nutrition Facts : Calories 513.1, Fat 11.7, SaturatedFat 3.2, Cholesterol 227.5, Sodium 2081.5, Carbohydrate 8.4, Fiber 0.7, Sugar 4.7, Protein 93.6

4 lbs fresh tilapia fillets, frozen can be used as well (about 4 - 6 filets)
1 -2 teaspoon salt
1 -2 teaspoon pepper
1 tablespoon olive oil (this is not an exact measurement, just coat your pan enough to keep the fish from sticking)
4 tablespoons hoisin sauce
4 tablespoons soy sauce (I use low sodium)

HOISIN-GLAZED SALMON

A spicy hoisin sauce gives this sweet and spicy salmon an Asian flair!

Provided by Lisa Arlotti

Categories     World Cuisine Recipes     Asian

Time 1h10m

Yield 6

Number Of Ingredients 8



Hoisin-Glazed Salmon image

Steps:

  • Whisk together the soy sauce, hoisin sauce, chili sauce, lemon juice, ginger, garlic, and olive oil in a 9x13 inch baking dish. Place the salmon fillets into the marinade, and turn to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator for 30 minutes.
  • Preheat an oven to 350 degrees F (175 degrees C). Remove and discard the plastic wrap from the salmon, use a spoon to scoop up the marinade that has collected in the bottom of the baking dish, and drizzle it over the salmon fillets.
  • Bake in the preheated oven until the salmon flakes easily with a fork, about 30 minutes.

Nutrition Facts : Calories 382 calories, Carbohydrate 6.9 g, Cholesterol 99.4 mg, Fat 23.1 g, Fiber 0.5 g, Protein 34.6 g, SaturatedFat 4.4 g, Sodium 848.3 mg, Sugar 3.3 g

⅓ cup reduced-sodium soy sauce
¼ cup hoisin sauce
1 tablespoon chili garlic sauce
2 tablespoons fresh lemon juice
1 tablespoon grated fresh ginger root
1 clove garlic, pressed
2 tablespoons olive oil
6 (6 ounce) skinless, boneless salmon fillets

More about "hoisin tilapia recipes"

CRISPY BAKED TILAPIA RECIPE - EMILY FARRIS - FOOD & WINE
Web Mar 24, 2014 Directions Preheat the oven to 425º. In a large bowl, toss the bread crumbs with one tablespoon of the olive oil. Spread on a baking …
From foodandwine.com
5/5 (2)
Total Time 25 mins
Author Emily Farris
  • Preheat the oven to 425º. In a large bowl, toss the bread crumbs with one tablespoon of the olive oil. Spread on a baking sheet and bake in the oven for 5 minutes, or until lightly browned. Return to the bowl.
  • Season the tilapia filets with salt and pepper and press into the toasted bread crumbs, coating the fish thoroughly. Place the filets on the baking sheet, coated with two tablespoons of the oil. Bake the tilapia for 15 minutes. Serve with a lemon wedge.
crispy-baked-tilapia-recipe-emily-farris-food-wine image


20 SIMPLY DELICIOUS ASIAN TILAPIA RECIPES – HAPPY …
Web Dec 19, 2022 All you need is Tilapia, Cilantro, Garlic powder, Ginger powder, Honey, Mirin, Soy sauce, All-purpose flour, and Vegetable or …
From happymuncher.com
Cuisine Asian
Total Time 20 mins
Category Main Course
Calories 520 per serving
20-simply-delicious-asian-tilapia-recipes-happy image


HONEY-GLAZED TILAPIA RECIPE - CHATELAINE.COM
Web Jan 11, 2013 Instructions Combine soy and honey in a small bowl. Brush over fillets. Heat a large non-stick frying pan over medium. Add oil, then …
From chatelaine.com
3.4/5 (337)
Total Time 15 mins
Category Recipes
Calories 219 per serving
honey-glazed-tilapia-recipe-chatelainecom image


TANGERINE HOISIN SMOKED TILAPIA RECIPE
Web Jun 6, 2017 Instructions. Make the marinade by mixing together the tangerine juice, hoisin sauce, sriracha and salt until hoisin is dissolved and well blended. In a large bowl, cover the tilapia fillets in the marinade. …
From theblackpeppercorn.com
tangerine-hoisin-smoked-tilapia image


HOISIN GLAZED TILAPIA AND VEGETABLES RECIPE | SPARKRECIPES
Web Directions. Combine water, soy, ginger and hoisin in a small container and shake to combine. Set aside. Preheat a non-stick skillet over medium high heat, spray lightly with non-stick spray if desired. Season tilapia on both …
From recipes.sparkpeople.com
hoisin-glazed-tilapia-and-vegetables-recipe-sparkrecipes image


HOISIN TILAPIA | USA - LEE KUM KEE
Web 4 tilapia fillets 1 bunch asparagus 2 cups white rice, cooked 3-4 sprigs green onion, thinly sliced 1 tsp. sesame seeds for garnish limes for serving Seasoning salt & pepper, to taste Sauce Mix 3 Tbsp. Lee Kum Kee …
From usa.lkk.com
hoisin-tilapia-usa-lee-kum-kee image


HOISIN FLOUNDER RECIPE | MYRECIPES
Web Ingredients 1 (3 1/2-ounce) bag boil-in-bag brown rice 2 tablespoons hoisin sauce 1 tablespoon water 2 teaspoons lower-sodium soy sauce 1 ½ teaspoons minced fresh …
From myrecipes.com


10 BEST GLAZED TILAPIA RECIPES | YUMMLY
Web Apr 6, 2023 olive oil, tilapia fillets, soy sauce, pepper, salt, hoisin sauce Miso-Glazed Tilapia with Roasted Bok Choy Sidewalk Shoes brown sugar, baby bok choy, fresh …
From yummly.com


EASY TILAPIA RECIPES & MEAL IDEAS | HELLOFRESH
Web Hoisin Tilapia & Tempura Green Bean Fries with Scallion Rice & Wasabi Sauce 40 minutes | Easy | 900 kcal Tilapia with Almond-Parsley Gremolata plus Green Beans Amandine & …
From hellofresh.com


BAKED GINGER TILAPIA W/ HOISIN SRIRACHA GLAZE | UW FOOD SERVICES
Web Tilapia, soy sauce, hoisin sauce, sriracha, garlic, minced ginger, olive oil, lemon juice, salt, pepper, parsley
From uwaterloo.ca


GRILLED TILAPIA WITH HOISIN GLAZE - YOUTUBE
Web Spreading my orange-hoisin glaze on the tilapia. Visit http://swimchefsfromscratch.com/2013/10/grilled-tilapia-with-hoisin-glaze/ for the full …
From youtube.com


HOISIN TILAPIA | USA
Web Line a baking dish with parchment paper and preheat the oven to 425°F. In a small bowl, combine Lee Kum Kee Hoisin Sauce, Lee Kum Kee Panda Brand Cooking Soy Sauce, …
From usa.lkk.com


TILAPIA - ASIAN GLAZED TILAPIA - BIGOVEN.COM
Web Pat fish dry. Mix wine, vinegar, soy sauce, sugar, sesame oil and hoisin sauce and set aside. Sprinkle cornstarch, salt and pepper over fish. Fry fish in pan and remove
From bigoven.com


HOISIN TILAPIA | USA
Web Buy Our Products Submenu. Amazon; Walmart; Weee! 99 Ranch Market; Mobile Menu
From usa.lkk.com


HOISIN TILAPIA & TEMPURA GREEN BEAN FRIES RECIPE | HELLOFRESH
Web Brush tops of tilapia with hoisin. Return sheet to oven and broil until glaze is tacky and fish is cooked through, 2-3 minutes. 6 Fluff rice with a fork; season with salt and pepper. …
From hellofresh.com


TANGERINE AND HOISIN SMOKED TILAPIA RECIPE | BRADLEY SMOKER
Web Make the marinade by mixing together the tangerine juice, hoisin sauce, Sriracha, and salt until the hoisin is dissolved and well blended. In a large bowl, cover the Tilapia fillets in …
From bradleysmoker.ca


GLUTEN FREE HOISIN TILAPIA RECIPE | STARPORT FOODS
Web For large quantities, oil blanches tilapia in deep fryer at 350F for 45 seconds, then finish on griddle or wok). 2. Heat a wok or griddle on medium high heat; add oil then tilapia and …
From starportfoods.com


STARPORT FOODS
Web 3. Turn tilapia over and add in sliced lemon and bias cut green onions. 4. Remove sliced lemon when brown and continue to sauté about 3 minutes, or until tilapia is done. 5. Add …
From starportfoods.com


TANGERINE AND HOISIN SMOKED TILAPIA RECIPE | BRADLEY SMOKERS
Web Set the smoker to 275°F, using Bradley Flavor Bisquettes of choice (Alder, Apple, and Pacific Blend all work well). Remove the Tilapia fillets from the marinade and place them …
From bradleysmoker.com


Related Search