Holy Yum Chicken Recipe 435
HOLY YUM CHICKEN RECIPE - (4.3/5)
Provided by á-26060
Number Of Ingredients 8
Steps:
- Preheat oven to 450° . Line a 8x8" oven-proof pan with 2 layers of tin foil. Place the chicken thighs in the foil layered pan. In a small bowl, whisk together Dijon mustard, maple syrup, rice wine vinegar, salt and pepper. Pour the mixture on top of the chicken. Turn the chicken around in the sauce to make sure it gets all coated. Bake, uncovered, for 40 minutes. Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do not discard the liquid. Immediately after plating chicken, whisk in the cornstarch into the liquid in the pan. You'll create a nice, thick sauce to drizzle over your chicken. Sprinkle rosemary on top before serving. NOTE: You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tablespoon, you can add a little more.
HOLY YUM CHICKEN
Make and share this Holy Yum Chicken recipe from Food.com.
Provided by danglin34
Categories High Protein
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees Fahrenheit. Line a 8x8" oven-proof pan with 2 layers of tin foil.
- In small bowl, whisk together Dijon mustard, maple syrup, vinegar, salt and pepper.
- Place the chicken in the foil layered pan then pour the mixture on top of it. Turn the chicken around in the sauce to make sure it gets all coated.
- Bake, uncovered, for 40 minutes.
- Remove from oven and let chicken sit for 5 minutes then transfer to a plate. Do NOT discard the liquid.
- Immediately after plating chicken, whisk in the cornstarch into the liquid in the pan to create a thick sauce. You need to do cornstarch mixing immediately because the liquid needs to be hot in order for it to thicken properly. If it's still not thickening after 1 tbsp., you can add more.
- Sprinkle rosemary on top before serving.
- Serve with rice or potatoes or vegetables.
Nutrition Facts : Calories 276.1, Fat 5.7, SaturatedFat 1.1, Cholesterol 109, Sodium 699.1, Carbohydrate 16.9, Fiber 1.1, Sugar 12.2, Protein 37.5
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