HOME MADE FRIED RICE, CHICKEN OPTIONAL
My kids and wife love going to hibachi dining, so much so it was putting a crunch on the old wallet. I challenged myself to come up with a fried rice that was not only a healthier alternative, but tasted great too.
Provided by germuga
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Prepare chicken either grilled or baked separately ahead of time.
- After starting chicken prepare minute rice per instructions on box.
- When rice is done spray liberally with olive oil, while stirring with a fork. This will both fluff the rice and keep it from sticking together.
- Place cooked rice with olive oil in the refrigerator for 30-40 minutes. This should be about the same time to finish cooking your chicken.
- In a large non stick skillet over medium heat fry up eggs breaking yolks while frying, salt and pepper to taste. Eggs should be fried good and in small pieces.
- Prepare vegetables separately steamer bags work nice 6 minutes in microwave, strain and set aside.
- Take prepared chicken and cut up into bite sized pieces, set aside.
- Take rice out of refrigerator and start adding slowly to skillet, you can spray with more olive oil while adding the rest to the skillet.
- Stir in soy sauce, and teriyaki sauce and spray butter, while continuing to stir rice mixture. Let cook while stirring for 3-5 minutes.
- Add strained vegetables to your rice, add chicken to your rice while continuing to stir for 3-5 minutes, black pepper to taste.
- Before removing from skillet to put in serving dish, you may want to add some more soy sauce to taste.
Nutrition Facts : Calories 373.5, Fat 10.2, SaturatedFat 2.3, Cholesterol 157.3, Sodium 1121.3, Carbohydrate 36.3, Fiber 3.2, Sugar 1.2, Protein 32.8
CHICKEN FRIED RICE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Beat eggs with a whisk in a small bowl and season with salt and pepper, to taste. Heat very little oil in a medium frying pan over medium heat and make an omelette using half the beaten eggs. Turn out onto a plate to cool (do not fold omelette). Repeat process with remaining beaten eggs. Place 1 omelette on top of the other, fold and coarsely chop. Set aside.
- In a medium bowl, toss chicken strips with the sesame oil and season with salt and pepper, to taste. Heat 3 tablespoons vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tablespoons more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg. If desired, garnish with additional sliced green onions.
*MOCK* CHICKEN FRIED RICE
I tried this in a pinch when I needed a side dish for an "Asian" style chicken meal I was making. It's not authentic in any sense, but it'll do when you want to shortcut a rice dish :)
Provided by ThisCatCanCook
Categories Rice
Time 9m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Prepare rice as directed, putting the chicken bouillon cubes in the water as it heats.
- In a skillet, place soy sauce and whatever vegetables you want in your rice, cooking thoroughly. Add garlic powder and salt to taste.
- In a separate pan, cook the eggs and then shred them (optional).
- When the rice is finished, put it into the skillet with the vegetables and soysauce, then add egg shreds. Mix, serve, and enjoy.
Nutrition Facts : Calories 735.7, Fat 1.7, SaturatedFat 0.5, Cholesterol 0.5, Sodium 2975.3, Carbohydrate 157.8, Fiber 3.1, Sugar 1.3, Protein 17.4
CHINESE CHICKEN FRIED RICE RECIPE BY TASTY
This homemade version of the take-out classic is made with just seven ingredients and all in one pan. It comes together in no time at all, is super flexible, and 100% budget-friendly. Don't like chicken? Just swap it out for your favorite protein and create the fried rice of your dreams. With a recipe this easy, who needs take-out?
Provided by Evelyn Liu
Categories Sides
Time 35m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat a wok over medium-high heat for 5 minutes. Add the oil then stir in eggs and fry until just cooked. Once cooked, remove eggs from the wok and set aside.
- Heat up the wok until smoking hot and pour in the oil.
- Add the chicken breast and fry until they are just cooked.
- Add the rice and keep frying until they turn slightly brown.
- Add the vegetables and fry everything together until they are thoroughly cooked.
- Pour in the soy sauce and stir.
- Add the cooked eggs back in and toss them around until they break into pieces.
- Add in the spring onions and serve.
- Enjoy!
Nutrition Facts : Calories 1021 calories, Carbohydrate 38 grams, Fat 69 grams, Fiber 2 grams, Protein 56 grams, Sugar 2 grams
HOUSE FRIED RICE
Loaded with shrimp, ham, chicken, and veggies, just like in your favorite Chinese restaurant. This 'House' Fried Rice is delicious and an excellent use of leftovers! Feel free to substitute ingredients, depending on what you have on hand.
Provided by LMFB64
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Cook rice according to package directions. While rice is cooking, heat a wok or large skillet over medium-high heat. Pour in sesame oil and stir in onion. Fry until golden, then add garlic. When garlic is lightly browned, mix in shrimp, ham, and chicken. Fry until shrimp is pink.
- Lower heat to medium and stir in celery, carrot, green pepper, and peas. Fry until vegetables are crisp-tender. Stir in beaten egg and cook just until egg is scrambled and firm.
- When rice is done, mix thoroughly with vegetables and stir in soy sauce. Adjust seasoning to your preference and serve immediately.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 26.4 g, Cholesterol 58.9 mg, Fat 8.4 g, Fiber 2.4 g, Protein 13 g, SaturatedFat 1.7 g, Sodium 602.6 mg, Sugar 2.9 g
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