Homemade Gluten Free Chex Mix Recipes
GLUTEN FREE CHEX PARTY MIX
Chex Mix was one of the snacks I missed most when I was diagnosed with Celiac disease. When I heard that General Mills had reformulated their recipe for Rice Chex, I quickly got to thinking of how I could adapt the recipe to be gluten free. The brand names I've listed are the ones I've found to be certified gluten free. It tastes just how I remember!
Provided by DreamoBway
Categories Lunch/Snacks
Time 1h15m
Yield 12-16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250.
- Combine Rice Chex, gluten free pretzels, gluten free crackers, and peanuts in a 13x9 pan and set aside.
- Melt the butter in the microwave (about 30 seconds on high) and add the worcestershire sauce and spices. Stir until well combined.
- Pour the butter mixture over the Chex mixture and toss until everything is coated. Add the corn flakes and toss to coat them in the residual sauce. (By adding these at this point in the process, it prevents them from getting mushy from the sauce.).
- Bake for an hour, stirring every 15 minutes.
Nutrition Facts : Calories 169.5, Fat 11.9, SaturatedFat 4.5, Cholesterol 15.3, Sodium 187.6, Carbohydrate 13.4, Fiber 1.2, Sugar 1.8, Protein 4
GLUTEN FREE CHEX OVEN FRIED CHICKEN
I made this recipe on Sunday for my niece & nephews with Celiac Disease. They all had seconds & loved it! I found the Chex to really help the chicken stay crunchy.
Provided by Danielle 23
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4-6 drumsticks, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the first four ingredients in a large mixing bowl. Add in chicken drumsticks. Refrigerate for at least 2 hours.
- In a seperate mixing bowl combine the Chex, crumbs & Ranch powder.
- Press each chicken drum into the crumb mixture until it's fully coated & place on a foil lined baking sheet sprayed lightly with non-stick spray. Spray each of the chicken drums with non-stick spray to help crisp up the tops.
- Bake at 425 degrees for about 35-40 minutes (or until chicken juice runs clear & reaches at least 165 degrees).
Nutrition Facts : Calories 239.7, Fat 14.7, SaturatedFat 3.3, Cholesterol 65.6, Sodium 472.2, Carbohydrate 9, Fiber 0.1, Sugar 4, Protein 16.7
BUTTERY GLUTEN-FREE RANCH CHEX® MIX
I created this delicious gluten-free Chex® mix recipe for Gluten-Free Living magazine, and it has been a family favorite for us. Don't let the seemingly long ingredient list dissuade you. This makes a party-sized batch that you can store in the fridge for up to a week. Pull it out and share it with last-minute guests - if you can control yourself! It's savory, buttery, salty, and has a little punch of tart flavor from the cranberries. Make a huge batch - it'll go fast!
Provided by Angela Sackett Superhotmama
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 1h25m
Yield 22
Number Of Ingredients 14
Steps:
- Preheat the oven to 250 degrees F (120 degrees C). Line 2 large baking sheets with parchment paper.
- Place butter in a microwave-safe bowl and melt in the microwave, about 1 minute.
- Mix rice cereal squares, cashews, pecans, pretzels, and cranberries together in a large bowl.
- Add parsley, dill, garlic powder, onion powder, chives, salt, and black pepper to the bowl with the melted butter. Toss with cereal mixture and spread onto the prepared baking sheets.
- Bake in the preheated oven for 1 hour. Sprinkle baking sheets evenly with Parmesan cheese and return to the oven; bake 15 minutes more.
- Serve immediately or store in a tightly sealed jar in the refrigerator for 1 week.
Nutrition Facts : Calories 215.9 calories, Carbohydrate 13.2 g, Cholesterol 12.7 mg, Fat 17.7 g, Fiber 1.8 g, Protein 3.9 g, SaturatedFat 4.7 g, Sodium 305.6 mg, Sugar 4.7 g
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